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Some Even Newer Thoughts on an Old Ubai: Its All The Same Snow

Some Even Newer Thoughts on an Old Ubai: Its All The Same Snow

It is now early 2024 and Eric and I have spent the last few months doing some extensive traveling.  As I write these blog on my old snowflake ubai, I can’t help but see new evidence of the sameness of snow all around me. Here, I want to again break with the orderly chronology of the blog and share a few of my current thoughts on that old ubai — there is no such thing as a special snowflake, snow is just snow…


Eric and I are finally living ‘the dream’: After years of hard work, saving and planning, we have embarked on our grand tour of the world. We are wandering, unfettered, across counties and continents, currently in our 3rd week in Japan having arrived after 3 months in Europe. This is the fruit of our effort, this is just the kind of life we imagined; we are always so eager to explore what is new, to experience what is different.

The problem is, the more we travel, the more different places I go, the more I am struck by how life everywhere is basically the same. Life is the same and it is un-fucking-believably hard…

When I am at home, a lot of the mundane details of my life, of what life actually is, are easily ignored. With a fridge filled with my favorite foods, its easy to ignore that I a a slave to eating, that nourishing this body is a chore. With a comfy bed, and a safe place to sleep, it is easy to take for granted that having shelter is a  privilege, not a given. With all my belongings stored away in a closet, I forget that to enjoy the comforts, utility and safety these belongings bring, I am forced to bear their burdens as well.

Now though, on the road, I see just how much of my life revolves around meeting my most basic needs. I get up and I begin my day by planning how/where I will go for food. What can I find to eat that is healthy, that agrees with me, that isn’t just junk restaurant fare. Here in Japan, the sugary diet is hard on my blood sugar, it takes time, and lots of google translate, to find ingredients that suit my health.

Once I have food solved, I need to ensure I will have shelter; in Japan, mold is a problem at many hotels and I am severely allergic to mold. After the first few times I woke-up in the night unable to breath from mold, I realized I could no longer just book hotels ahead of time. Instead, I have been researching online to find possible places to stay and then showing up and asking to see a room before I book. Sometimes it takes half my day just visiting hotels and checking them out; my standards for shelter have gone from seeking comfort to being willing to settle for safety rather quickly.

When I began my travels, I had a big bag and a little bag, filled with all that I thought I would need to ensure my safety and comfort. Quickly I came to see that dragging a big bag onto trains, and subways, through streets to different hotels, its a burden. I winnowed myself down to one tiny carry-on –filled with medicine and 2 changes of clothes, cursing the fact that my health and warmth prevented me from getting rid of anything more.

I  always loved to travel because I crave what is new. In my heart of hearts I believe that lurking, just around the corner, just at the next street, just at the place I haven’t gone before, is something exotic and exciting, something that will bring me joy and satisfy me. But what is over there is just the same as what is over here, and if what was over here were so satisfying, why would I be so eager to go explore elsewhere?

Now that I am traveling so extensively, I see that outside the frame of the Instagram shots, past those few moments taking in the sites, day-to-day life is the chore of survival. It may be croissants in Paris, or rice in Japan, but everyone, everywhere, is slave to food. Simply put, snow is snow everywhere. And me, everywhere I go, its guaranteed to be more snow.

Some New Thoughts on an Old Ubai — Alana The Special Snowflake is Back: Part 3

Some New Thoughts on an Old Ubai — Alana The Special Snowflake is Back: Part 3

Lately, I have been super stressed about going to get a Covid booster shot; I don’t technically fall under the immune compromised category of folks currently eligible, but in light of the autoimmune blood markers I have, I worry I am at increased risk of bad Covid outcomes. When I spoke to my doctor, he agreed, and thought a booster was a good idea. Still, I feel bad going to take one, like I shouldn’t do it because not everyone is eligible, and technically, under the strictest definition of immune compromised, neither am I. I was thinking a bit about why I feel so guilty/stressed about getting a shot and it reminded me of another time I felt similarly…

At the last Katina I was at, there was bad air quality in SF due to fire. I made it to the event, but I felt like, because of my asthma, I couldn’t go early to help set up as it left me exposed to the smokey air too long. I felt bad though, like I should be helping out more, after all, other people were. I realize that when I look at both situations, I am benchmarking myself against an imagined standard of ‘normal’, what ‘those other people’ do, and assuming what applies to that imagined ‘normal’ group must also apply to me. I don’t see how we aren’t the same –how those snowflakes are shaped differently than me — how there are different causes and conditions that gave each of us our unique crystalline structure, our characteristics, our physical abilities and diseases.  I don’t see that really no one is the same, that there is no actual ‘normal’ group, that both the benchmarking and the standard to which I benchmark myself are both entirely in my head.

What is more, is that I am choosy with the way I interpret details. I look at ‘others’ and I see ‘healthy’ as normative. Of course when I see this it is me looking with half closed eyes, certain people, at certain times, not knowing their full pictures or histories. Still — healthy is what I choose as the ‘should state”. I should be that, others are. I should act that. I should live my life as though it were true, ignoring the actual differences — the diseases — at play.

The irony of course is that I am focusing on what I ‘imagine’ is similar, instead of seeing what really is the same.  What is the same is that we are all subject to disease, to illness and breaking. These circumstances — air quality to my asthma, Covid to my potential immune system issues, are just the details of ways I am subject to the common experience of breaking. Death and disease, that is snow, the specific illness, that’s just a particular snowflake’s structure.

Years ago, I complained to Mae Neecha  about hating a world that felt unstable and unpredictable. She asked me if I ever considered that the instability I hate might be part of a larger system of stability, in a world that was predictable in its way. She suggested I just didn’t see it that way because I am so focused on my rules I miss the world’s rule. As I consider snowflakes again, I am coming to understand just how right she is: There is an order to this world, there are rules that govern snow and reason’s for each individual snowflakes unique structure. I just don’t always see them, I don’t always like them and in the delta between my expectations/desires/shoulds and reality lies all my fears, anxieties and suffering.

Some New Thoughts on an Old Ubai — Alana The Special Snowflake is Back: Part 2

Some New Thoughts on an Old Ubai — Alana The Special Snowflake is Back: Part 2

But wait….there is more…

How I use details like those little horse blinders — zooming me in, myopic in sight, fixated on moving forward in the world.

Lately I have been considering another problem of my details-fixated view: It keeps me myopic, zoomed-in, constantly engaged with/dazzled by what is right in front of me.

Last week — as Eric and I were talking about if we have enough money for him to retire soon (again) — I was considering a tendency I have to over-value being prepared, of ignoring both the costs and risks of preparation because I idolize it as always good and right in all circumstances. In my mind, if I am prepared, I am in control, and if I am in control shit is bound to turn out better than if I am not. Preparation, control, are proxies of safety for me. My recent blog post goes into some of the details of considering the wrong views that underlie my beliefs about preparedness ( this blog here), but  as I was thinking about it, I realized the reason I get my panties in a knot in the first place is my myopic, little zoomed-in view.

When I fixate, narrowly looking at each instance/occasion with blinders on, I believe I can see all the ingredients that get a particular outcome on a case by case basis. When I get outcomes I want, I take away the lesson that I prepared correctly — amassed the right mix of knowledge, skill, relationship, money, influence and try to do it all again next time. When I get unwanted outcomes, I try and learn/amass/prepare for next time. Case by case this long, arduous methodology sorta works because results arise based on reasons, and we can absolutely be part of the mix of reasons that give rise to certain results. And, while no two sets of circumstances/events are exactly the same, the world has a way of churning out circumstances that are similar enough, some of the time, to allow preparation based on past learnings to apply to new circumstances. So I spend lifetimes trying to get the circumstances just right for the crystal configuration I want –dazzled by each special snowflake.

Zoom out though and I get a picture of endless snow. Like a video game : you can prepare — amass life, power, energy and weapons to beat the big baddie you are stuck on. Only winning just means you need to face the next bigger baddie. This is a video game that there is absolutely no way to win. With details I distract myself, convince myself that this game is fun and different each time, worth playing instead of seeing the truth: Endlessness of the same-ole-same-ole bs.

But wait, there is EVEN more…

I use a curated selection of details to affirm my own warped, personally preferable view of the world is the correct one; I use the details I like to strengthen my wrong views.

Here in CT we have a mask mandate in effect, this morning I was silently fuming at the asshole that couldn’t follow the rules and keep his damn mask on at Whole Foods. I get so angry, I think to myself, “how hard is it to wear a mask, look at all these other people wearing one.”  I am focusing on some people, some details, some snowflakes wearing masks and trying to use them to derive a rule for all people; it is the sometimes, plus my own beliefs/biases/desires (i.e. the meaning I imagine into the rupa of masks), that get me to the ole’ royal SHOULD.

Should is a dangerous beast, it becomes the implicit correct, the way the world –if only it was just cleared of its ugly adulterations –is meant to be.  Alana of course sees the correct and proper should-world-order and takes it upon herself to try and enforce, at least in whatever small corner of the world I claim as my own. What can’t actually be enforced can at least be hoped for, worked towards, expected, because in my own weird circular logic, could proves should (some folks wear masks so everyone could, which means they should) and should by definition proves could, since only a crazy person (hint hint Alana) would say everyone has to follow a rule that can’t be followed.

The problem of course is that this is total nonsense. I took some details — some people masking, and with a flick of my imaginary wand, turned that into “proof” that all people could mask, they should mask, we are just one asshole away from being my perfect paradise of masking!!!!  But the fact that some snowflakes have rounded points doesn’t =  all snowflakes must have rounded points. I curate the details I like into ‘proof’ because I don’t understand that sometimes never magically transforms into always. Especially not simply because I want it to.

The real truth is there are reasons some people wear masks, just like there are reasons some people don’t wear masks; people act in accordance with the causes and conditions that shape their actions. The expectation that all people are going to mask the same way ignores the differences in causes and conditions that impact each behavior, in each moment, by each continually changing aggregate process (i.e person). People will act in accord with their causes and conditions independent of my preferences or beliefs about what is ‘true’ and ‘right’ and ‘should’. Just focusing on the details I like/want, and ignoring the others, doesn’t change this one bit. All it does is reinforce my wrong view that Alana rules are universal ones. That and it makes me an angry, bitter, judgmental bitch.

Final Thoughts for Now

I know there is still more to glean from these snowflakes, and I am thinking that for next steps I will turn my attention back to self and self belonging (particularly body and rupa)– with this new context in mind — and see what new I can shake loose on that front.

There is still work to do, more persuasion needed, but I am starting to be way more suspicious that my mind is constantly doing a snow job on me. It tricks me (I trick me) to build an identity, a specialness and safety with details, to be distracted by them and to interpret them wildly in support of a fantasy-funhouse-mirror version of the world. But, if I take-off the crazy glasses and put on clear ones, I can use details to demonstrate that not only does this world not act in accord with my preferences/rules, but it never can/will. What needs to adjust isn’t this world, it can’t, it is already governed by a perfectly functional, logical, necessary set of rules. What needs to be adjusted is my expectations/view.

Some New Thoughts on an Old Ubai — Alana The Special Snowflake is Back: Part1

Some New Thoughts on an Old Ubai — Alana The Special Snowflake is Back: Part1

In fall 2021, I had been digging deeper on an old Ubai: The special snowflake. Below is a synopsis of my thoughts on this topic that I shared with Mae Neecha. As it is a fairly long synopsis, I will divide this into several entries.


Before now, I saw clearly that when I consider the fact that each snowflake is special and unique in small ways, I miss the greater commonality — that all flakes arise when water reaches a certain temperature and melt when it heats over 32 degrees. In the most fundamental way, independent of their slight crystalline differences, snowflakes are the same. Bound to arise and cease according to the rupa rules that govern snow. Just as this body of mine, despite the detailed differences I tend to dwell on, is the same as all bodies around me. Arising and ceasing when the physical conditions for arising and ceasing are met.

What I didn’t quite see before however is the fact that each snowflake having its own unique crystal form isn’t some wacky coincidence, best off ignored to fully understand the nature of the world, it is, in and of itself, an affirmation of the nature of this world and the rules that govern it.

The crystalline form a water droplet takes at the moment it becomes a snowflake — based on all the unique causes and conditions of that moment — is precisely why each snowflake has a specific, and unique shape. In other words, the difference in fine details between every snowflake affirms the full truth of cause and effect giving rise to the nuanced differences of this world. Different causes, different circumstance = different effects, and as the stream of time moves, there will never be the exact same set of circumstances/ causes, so there can never be the same effect.  Hence, there will never be the exact same snowflake crystal structure twice.

Differences in bodies, differences in nations, differences in personalities, all these arise simply because of differences in karma (cause and effect). This is just normal, the way the world operates, there is nothing special about the process and, surely noting special about the products of the process. Just because a snowflake is unique, arising from its own unique set of causes, it doesn’t mean it is special. It’s just one more snowflake churned out by the process by which all snowflakes arise.

Difference/details isn’t an exception, it isn’t an abrogation of the dhamma, it is actually manifest proof of it. I am a fool for trying to use difference to find evidence of exception, or exceptionalism, in myself or anything else, when the true lesson of the snowflake is that everything is the same — subject to the governing rules of this world, aka karma and the 3 common conditions, WITHOUT EXCEPTION. There are no special snowflakes, just flakes that have unique shapes based on the conditions that gave rise to them.

The snowflake tells the whole truth of this world –not just the truth of rupa that I originally saw, but the truth of karma as well. {{{And — modern day Alana (Feb. 2024) really wants to add that, most critically, snowflakes, in their total lack of specialness, tell the truth of anatta as well, but more on this later.}}}

Why is this anything other than an overly academic observation of snowflakes? Because Alana has a disease of delusion by details.  Rather than taking details, and nuanced differences that exist in this world, are evidence that the laws of karma are working A-OK all the time, exception free, I twist and warp those differences and details to be ‘evidence’ that supports my wrong view of how the world is. Or rather, how the world, according to Alana, should be: How I can force it to be (or at least my little corner of it) if I can just control and whip up the precise set of circumstances I need to manifest the effects I like.

{{{And again, modern day Alana wants to interject to point out how this belief that I am special, different, helps feed an even deeper delusion, that I am atta, I have an abiding self. Atta requires differentiation. If everything, everyone, is the same, with what will I build an identity? What will justify my belief in, my hope for, a world that will act in accord with my rules and standards rather than its own? Afterall, to get different effects, for different rules to be in effect, there would need to be something different about the cause, there would need to be something different –special — about me… }}}

All the while, as I am dazzled by each little snowflakes’ grooves and ridges, picking out the ones that ‘prove’ my version of reality, I am missing the nature of both the snowflakes and the snow. The nature of arising in a particular form, and then ceasing, in accord with causes and conditions.

Ugh….I so should have known before that the whole part of the Ubai that felt a little shady/sketchy to me — the fact that snowflakes are the same and different — was manifest evidence of the blind spots of my view.   But, at least it isn’t too late, so here are just a few more detailed examples of the lessons I can learn from the uniqueness –the detail — part of snowflakes. Seriously, I will say ahead of time this won’t possibly be everything I have or can learn, but it’s a start:

How I find false specialness and safety in details when really they are showing me that we are all subject to our karma, I can’t possibly be ‘safe’ from the effect of causes I put into place:

I hide special in the details, this is an old ‘ahha’ that I have shared before. I hear a story on NPR of a rape victim and immediately perk my ears to find the reasons why she is not like me — how the circumstances are different, the country, the age, the use of drugs, whatever the dumb ass shit she did to put herself in the situation to get raped –that obviously I would never do (even though I promise I  have done plenty of dumb ass shit that could have gotten me raped before) — any/every detail I can cling to to justify why she is not me. And more importantly, why I am not her.  Here is the big punchline: She is actually not ‘me’ (she is her own unique –always shifting –snowflake), but that doesn’t mean anything about me (different circumstances give rise to a different –always shifting — shaped snowflake), especially not that I am safe (all snow melts).  Let’s drill down a little further to look at why my crazy ass mental gymnastics to prove my specialness and safety with details are bald-faced wrong views. Let’s start with the easier of the two and work our way to more complicated:

1) All Snow Melts: This is the easier truth to see — already at the heart of my original snowflake contemplations — but obviously still not 100% clear to me (or I would be a Sotapana), so let’s re-look:

This morning I was chanting, and after reading the parts of the body bit, I thought to myself how damn unreliable bodies are. My mind strongly flashed to a memory I had of the first person I met with MS. I was in my 20s, she in her 30s, and we were volunteering at the same organization. She was wheelchair bound. So many years ago now, and I so clearly remember thinking how happy I was not to be her. Fast forward to present day; I got a blood test result recently that indicates I may be developing/am at risk of an autoimmune disease. Lupus, Rheumatoid Arthritis, Connective Tissue Disease — no doctor can tell me what, or when or even if. As I was considering the unreliableness of bodies, this woman and her autoimmune disease, me and my blood tests, I thought about one of those stories where the Buddha basically tells a woman in mourning that “everything that is subject to break will break.” It made me pause, because in truth, I don’t really care which disease I get, how I break — I just don’t want to break.

My mind does mental gymnastics to prove who I am not, what I am not (as well as what I am, but that is for a different day) –not the raped woman, not the MS woman — and it is correct, I am neither of these women.  Then, my mind stops, not taking the thought to completion. Because the complete thought is that it doesn’t matter one bit to me how I break, not really, what I am desperate for is to not break at all, or at least not for a very long time, or to be as unbroken as possible. But that I am unbreakable, or bound to be lesser broken, or longer unbroken, is not what the details and differences between these women and I “prove” at all. No amount of detail disguises the similarity; snow is snow, breakable things break, all people (including alanas) are subject to cessation (i.e. impermanence) and suffering along the way. And as we shall get to below, we are all heir to our karma.

Mechanistically, what is happening here is my imagination is seizing on some bit of rupa –details — that I use to ‘prove’ or mark the differences between these women and I, so I can imagine-up a different story for myself. A different identity. All so I can feel safe, sleep at night, convince myself to keep going. But imagination is, by definition, not reality. Which is to say, all the meaning I imagine into details really doesn’t protect me from squat. No imagining a long healthy life will keep me from getting an autoimmune disease. No imagining I am ‘better than’ a rape victim will keep me from being raped. All that imagining meaning (where meaning is based on memory/ pattern recognition) into the differences and details does is make me feel better for one hot second. Feel better till new details arise, that I imagine new meanings for, and I ping pong between being comforted and feeling terror (two sides of this capability of imagination) based on the rupa details I see, and the stories I use them to curate. All independent of well, you know, actual reality.

So, if the details don’t prove I am safe, exempt from misfortune, what exactly do they prove? Karma of course!

2) Snowflakes are unique cus karma is for real:

So the super subtle truth, alla unique snowflakes, is in fact that in any/every detail I am not those other women and they are not ‘me’. We can never be, have been, nor ever in the future will be the same; Each rape, each disease, each woman called a ‘me’ or ‘she’, arise based on totally different sets of circumstances, brought about by a different sets of reasons (i.e. effects caused by past and current behaviors and views).  Just like each snowflake has slightly different crystalline structures that arise based on the exact circumstances of their freezing.

So, back to chanting here: This morning I was reading that bit, “I am owner to my actions, heir to my actions, born of my actions, related through my action and live dependent on my actions”. Now, normally, that part makes me a little squirmy, you know, I got karma issues. But this morning, my little inside voice said, “well duh, who else would be heir to my action, who else’s actions would I be born of?” That would be like a snowflake taking on a shape completely independent of the circumstances that mold it into its precise crystalline structure, it would be impossible.

Now, none of this is to say  Alana hasn’t been, or can’t be, or won’t be raped or diseased, quite the opposite actually; after all in a rupa world, where we all share the same basic elemental forms, disaggregation of those forms (i.e disease) and forced taking of those forms (i.e. rape) are extraordinarily common/normal/necessary events. And in a world each of us enter in the first place striving and feeling entitled to/ be/become/ fulfill our desire, depriving or using others to benefit ourselves is an extraordinarily common behavior, with common results. And, skipping ahead to a topic we will address in the next section — this continual process of cause and effect, arising and ceasing, births is basically endless (save for enlightenment) — across near infinite time, of course I’ll face many permutations of rape and illness, each one a bit different, but common in their total suckiness.

A few weeks ago,  Eric considered quitting his abusive job. I encouraged him to, said we would figure it out. But he wants this to be his last job pre-retirement and thinks we don’t have enough savings to retire now without compromising our lifestyle. He candidly told me that in the past ( like when we moved to NY) , me compromising on where we live hasn’t worked well. I don’t exactly suffer silently and he doesn’t want to be miserable because I am. It really hit my heart, even if I could promise “I have changed, this time will be different, I have corrected some views (which is a matter of debate for another time)”, he wouldn’t believe me, he said as much.

There is no way to avoid the consequences of my past behavior; I now see there are inescapable results of being picky, difficult, hard to satisfy. It’s not about good Alana/Bad Alana, it’s just about the way crystals form. My persnicketiness and low forbearance threshold isn’t a ‘victimless’ personality trait. It hurts me and the folks who love me and try and care for me. In the short term, I have to deal with a strained husband, a strained relationship, and feeling trapped in CT; In the longer term, there is no denying the guilt in my heart that needs repayment. The thing is, it is so clear how long and self perpetuating this trait and its consequences are, I can see that from my lifetime trying desperately to satisfy my difficult, needy relatives. This is all to say, the causes I seeded yield the effects I reap; even if today’s Alana ‘disowns’ the past behaviors, even if I change, consequences follow me.

Here is the issue with details then: My mind is a slippery beast, I use partial truth — that all snowflakes really are unique, to obfuscate the whole of the truth — that other people deal with the consequences of their actions, and I will deal with the consequences of mine.  I can imagine all the ways I am not that, I am this, I don’t deserve that, I deserve this, but in reality there is  no ‘safety’ in being ‘not them’, it doesn’t free me from my own burdens born of greed, or from ignorantly being born to live in a world of impermanence and suffering.

And there is no special, no identity in not being them/being who I imagine/having the future I imagine, because we are all just subjects, utterly unexceptional, always moving/shifting/changing based on the causes, cogs to the fundamental laws that govern all of us just the same. The details are just momentary shapes, resulting from the forces that moulded them before, already changed/changing to some new shape.

Crushed by Candy Crush

Crushed by Candy Crush

Recently I thought back to my days as a Candy Crush addict. For over a year, I played in much of my free time. I wasn’t just good, I was great. I grew-up playing puzzle games as a kid and with Candy Crush, I felt like a natural. Of course, lots of bucks that I could spend on extra lives, 99 cents at a time, helped as well. In time, I reached level 900+ and then, suddenly, I grew bored.

When I hit such a high level, it became obvious that my success or failure we predetermined by the starting board the computer delt me. If the board was favorable, I could play it out and had a chance to win. But many of the boards I was delt were impossible from the get go, no amount of skill was going to allow me to win. Early levels were easy, lots of moves/few pieces, and so when I won, I took it as an affirmation of me –my smarts, my abilities. But statistically, as more pieces entered the game, it was less and less likely I would be delt a hand that was even winnable. One day, seeing how the odds were stacked against me,  I felt like the game didn’t affirm me anymore: I quit cold, feeling slightly cheated by an endeavor I had spent so much time and money on.

In fact, I felt manipulated, because if the computer’s deal was manipulating my success at the end, it was doing it at the beginning as well. Every step of the way in fact I saw I was being ‘tricked’ — I given easy wins, like hits of a drug, at the start to boost my ego, to make me feel the thrill of success. Over time, I was given the chance to build skill, so I could peg my sense of self, my awesomeness to my abilities to win. Now it wasn’t just luck, it was the work and ability I had –that were me/mine. Only when it became clear the computer was sometimes letting me win, and sometimes handing me failing boards from the start was I able to uncouple my sense of self from the game. Only then did I begin to think –hey, this isn’t about me, its about the hand. And, naturally, what isn’t about me, what isn’t proving I’m a winner any more isn’t fun at all.

I realized in many ways, candy crush is a lot like karma: I build my sense of identity from my successes and failures, but the board was set up by past actions and beliefs, by past alanas that I don’t even really consider alana anymore. Still, I take the wins as affirmations of WHO I AM, and I ignore the loses, pretending that if I just build more skills, the game of life is beatable, never considering the world is rigged against my most basic goal — becoming, controlling, avoiding loss and impermanence and suffering –from the start.

Moreover, I feel cheated, tricked by the Candy Crush makers, who ‘lured’ me in with all the early ego stroking. But isn’t it really me who tricked myself? Me who said there is some value to being a ‘winner’ at this game. Me who let myself feel special that I was able to win? Me who built an identity off of a skill, when a skill is just the sum of the experiences, the practice, the values, the opportunities, that shape it? Me who is so easily dupped because I want to be? Because I want to believe there is something that makes me special and good, even if it is just a stupid game

Me who uses the same methods to fool myself all the time –gathering the easy wins, giving them meaning, and then using them as ‘evidence’ of my awesomeness, while ignoring all the data points to the contrary. Pretending winning a few rounds can make me a ‘winner’ when there is no possible way to win every round.

And so, as quickly as I became enamored with Candy Crush, I became disillusioned.  A small joy in my life lost. Me wondering at how foolish I had been to allow all those new and exciting candy shapes and colors to amuse me for so long.

Starting With Wrong View…Looks Like the Buddha Was Right About a Thing or Two

Starting With Wrong View…Looks Like the Buddha Was Right About a Thing or Two

Once again, I was out and about, and a handful of folks were breaking the law and not masking indoors. I get so frustrated with folks not wearing masks. I get so angry. It’s not just because they put me in covid danger, its not just because they break the rules, a big part of my rage stems from the fact that, in my mind, these folks are just so damn inconsiderate! In my mind, they don’t care about the effects of their actions on others. They don’t care about creating a stable society. They can’t just suck it up and act in regard of others.
This ideal of consideration is actually a big core value of mine. I gravitate towards people, places, I view as considerate –like San Francisco — and I am repulsed, even physically sickened, by people and places I view as inconsiderate –like New York. Having reflected on it a bit in the past, I realize now that in my warped, funhouse mirror version of the world, I believe that if folks could just be basically considerate, the world would be a safe place. Folks who are considerate act in what Alana considers rational and predictable ways. They will modify themselves with regard to others, and be mindful of the effects of their behavior on others. Mostly then, society will self regulate. Harm will only come to those who deserve it;  to people whose behaviors are so egregious, so naughty, that even the most considerate of us can no longer hold them in consideration. And whatever, who cares about those people anyway. Otherwise, outside of the freak random acts of nature and violence — -corner cases I need not worry my head on they are so unlikely to happen to me — I, a considerate and not egregious outlier, can feel like I am safe, on stable ground in a stable society.
Of course, the problem with this world view are so many…
First off, does considerate really equal safe? A while ago I read a book about an American POW captured and held in Japan: He felt lucky to have such polite and ‘humane’ captors, so much more civilized than the Germans for instance. They were the pictures of polite, considerate, right up till they vivisectioned him for scientific and medical research . In the end, the norms of polite and considerate Japanese culture doesn’t mean someone is safe in their society.
And then there is Covid: Even if everyone masks, distances, are fully considerate of their fellow citizens, does that really keep the virus from spreading? Plenty of people have caught covid in fully masked situations. The virus knows no consideration, even if the human hosts do.
Even if considerate did somehow equal safe, does everyone agree with Alana’s version of considerate? SF Alana liked to make small talk with baristas while standing in line for a coffee –I acknowledged them, their work, made a connection; that was considerate. But in NY where lines are long and everyone rushed, do the folks behind me really think a second wasted on small talk  is considerate?
And then there is the deepest problem:  I choose individual instances in time, details or occasions that confirm my view of the world, while willfully ignoring all the occasions and details that undermine my view of the world. I see times folks are considerate, and I build a fantasy of a considerate world. I see times consideration has outcomes I believe are desirable and I build a fantasy that considerate is innately desirable. I view consideration as driving predictable behaviors and I imagine a predictable world if folks are just considerate. And I take occasions where being able to predict what happens keeps me safe to build a fantasy that if just everything were predictable I could be safe. I ignore all the evidence to the contrary, and I come up with this paradigm of considerate society =safety, therefore considerate (by my definition) people are good. And all those other anti-masking assholes should just burn in hell, cast out from my orderly, safe and considerate society. And then, all will be happily ever after bliss…
But is this fantasy even a possibility? Does it agree with the fundamental nature of this world and the people in it?  Humans are born because of desire. We want to  become, to be, to build a self and get what we desire. With this at the core of our nature, why would I think people would regularly consider others and act in other people’s interests if it was in conflict with their own?  When people act in the interest of others, we do it because we think it is ultimately in our best interest –it gets us something we want, or allows us to ‘be’ who we want; what we do, we do only if it aligns with our desires.
So isn’t it  foolish of me to fixate on single instances of behaviors I see as considerate, and pretend they are the rules of the world, that the prove a state the world can ultimately achieve if we just toss out the asshole outliers? I take single instances of consideration, or predictability, or safety and use them to affirm my version of the world, my view of how things work. In fact they only affirm the actual rules of the world: that we all act in our interest, that sometimes we can predict, that sometimes we can avoid hard and, of course, that sometimes we can’t. That the world is impermanent and that we are slaves to craving.
In the end,  my mind tricks me, I trick myself, to be distracted by details, to interpret them wildly in support of my view, when if I just look clearly they actually demonstrate that not only does this world not act in accord with my view, it never ever can/will. What needs to adjust isn’t this world, it can’t, it is already governed by a perfectly functional set of rules ( karma and the 3 common conditions) What needs to adjust is my view. Guess then this is a long, very round about way of my saying I think I may have just proven to myself why exactly we start with wrong view… looks like the Buddha may have been right about a thing or two .
A Dream I Had

A Dream I Had

The other night, in a dream I had of myself as a teenager,  I became lucid, suddenly aware enough to realize I was ‘modern day Alana’ in my old teenage body.  In the dream, Alex — my high school boyfriend — and I were fighting, he said he felt smothered, like the relationship had moved too fast, he wanted to break-up.  I was clinging, devastated by the end of the relationship. When today Alana took over the scene though, I calmed down. I saw his perspective, that my actions could be smothering, I let him know I totally understood. I wanted to honor his desire. I started packing and told him I would return to my parent’s home. I was suddenly calm (since it was today Alana), I wasn’t overly dramatic or demanding of how the relationship ‘should look/be”.  Just like that, things turned around, and worried about losing me, Alex asked me to stay.
When I woke-up I reflected the dream more carefully, and considered what it could tell me about suffering: In real life,  Alex did break-up with me (though for other reasons) and I did suffer terribly. The loss was crushing. In my dream, teen Alana was also clearly upset, until modern Alana became lucid and body snatched into the situation. It made me see so clearly, how something that causes me suffering can be so painful in one moment, one situation, and be totally irrelevant to me at a later time and in a different situation. Adult Alana has changed: I no longer love Alex, I am no longer, as I was as a teen, insecure about my marriage prospects, so of course I am not particularly upset by the breakup with my highschool boyfriend. I suffer so much in a particular moment, over a particular loss,  but later on, when the situation is different, when I have grown different, the thing I suffer for doesn’t even matter to me. The problem is, by that point, I just have something new to suffer about. It is an endless cycle because I am a serial clinger. I cling, I lose, I suffer and then, instead of learning that clinging  — > suffering, I try my lot again with something or someone new. Of course, there is a second lesson here: If modern Alana doesn’t suffer at teenage Alana’s loss then it means that suffering doesn’t exist innately either in the situation or in myself –escape is possible…
I got to thinking about a blog I wrote recently on zooming out –how when I stay myopic, zoomed-in, I can look at one problem at a time and prepare/figure out a way to solve it. Sometimes I succeed, sometimes I fail, but when I look at life through the lens of overmounting each obstacle, acquiring each thing I want, manifesting each imagination, I get so easily distracted. I celebrate success even if it doesn’t endure, even if it lays the grounds for more suffering later. As for failure it is motivation to just try harder. But when I zoom out, I see it is like a video game: All that training and time to beat one baddie just means you have to deal with the next one. Only unlike video games, life never ends. There is no victory.
With my dream, I see that if I zoom out, it is proof there is no end to my suffering. I lost Alex and suffered. Now I have an Eric that fills the partner shaped hole in my heart. I will loose him too and then I will again suffer.  There will be no end to the loss. Sure, I get the gains too –I got an Alex, an Eric, countless other partners over the years. But if I am honest, now, all these yeas later, I remember the breakups and their pain more than I remember the relationships and their joys. There really is no winning. How am I not bored yet when there is no victory?
What is it I am so excited about? What is it I live for? I read the paper everyday and feel the world is falling apart. I can’t possibly be living to get to live in a beautiful harmonious place of my dreams. I imagine a future with Eric, but it seems quite possible I am only excited about it, about getting there because: 1) What I imagine it will be like; 2) what I imagine it means. I am wrong on both. I can’t know the future and I can know the meaning I overlay on my objects, my partners is irrelevant, its arbitrary, its not significant.
Days will flow into each other, some I enjoy, some I don’t and then it will end. And I’ll just keep going, new bodies, new shit to cling to, all because I am unsatisfied. All because I am looking for satisfaction that can’t be had, so I cling to the objects I think will satisfy me, or which at least allay some of my suffering for a little while. The objects that I cling to and crave however are not satisfactory. How do I know? If they were I wouldn’t have needed to replace Alex with Eric. But the real issue is my heart isn’t capable of being satisfied. I always want more. My imagination is always shifting and seeking and craving based on new information. I act like there is some Alana, some cohesive entity that I build a story around. That’s not really it at all. There are just these isolate experiences strung together temporally. There is memory and imagination filling in gaps and building bridges. When I strive for the future it is only because of this illusion of continuity? Because I hope for the future and ignore the cycle of suffering striving for that future brings.
C’est La Vie

C’est La Vie

I opened the news today and read that the CDC is not likely to approve boosters for the general public in September. Rage began to surge in my heart. I am furious! In my mind, over and over throughout this pandemic, the government has failed to keep peeps safe, to keep me safe. The CDC has lied, covered up information, been too slow to adapt and to act. And their ineptitude, it effect real people. It effects ME, my life.

I am beyond stressed: I have been contemplating whether or not to just cross state lines and get an illicit booster regardless of the government guidelines. The research certainly supports this, and the government supply is more than ample, in fact they have been throwing out unused vaccines sitting on the shelf too long. But I resent feeling ‘forced’ to choose between dishonesty and crawling back under a rock for years just to stay safe (the fact that this polarized decision set exists in my mind alone is a topic for another day).

But, what about the other side – what about folks in countries that don’t even have one shot available, aren’t they looking at booster campaigns in the US and feeling that those decisions are affecting them, endangering them, by limiting vax supply. What seems right to me is what effects me, what reinforces what I already believe. But isn’t it the case that what seems right for other people is what effects them and what they already believe. What dictates that my ‘right’ the real RIGHT?

When there was an initial rumor of a widespread booster campaign I felt safe, and now that the CDC is re-evaluating, I am afraid again. Why, what has really changed? Clearly it is my expectations of the future that are shaping my feelings. This latest announcement made me want to give up hope. To give up on this world. Before, when vaccines came out, when it looked like boosting would work, when I thought there would be a booster for me, I felt so close to being safe, to getting back to a life I had before. Now I feel like my chance is being taken from me by a government agency that doesn’t give a fuck about me.

It feels not right, not just, not fair. It is what it is though because, in the end, c’est la vie (this is life). This is simply more evidence that the world doesn’t operate according to my rules, to what I think is right and fair and just, or in accord with my hopes and expectations.

The CDC has their reasons. If I go get an illicit shot, I have my reasons. All through this pandemic, I have seen the cautions rule followers and the fucking anti-maskers, everyone has their reasons. And reasons, in general, are folks scrambling to look out for #1 (themselves), following their beliefs, their expectations, trying to get the world to align with what they think is right and fair, at least for themselves. But, clearly, we don’t all agree with what is right and fair. The result is that baked into this world is conflict, stress and strain, winners and losers. This world is a zero sum game and as a result it will always be ridden with strife. There will always be times each of us doesn’t get what we want, or think is fair and right. That is simply the nature of the world that I have chose to be born in.

The Future Isn’t Really Something to Look Forward to

The Future Isn’t Really Something to Look Forward to

I was making some plans for a day trip, doing the research, the leg work, the planning, all the while imagining what a fun time I would have. Just as I caught myself looking forward to my trip, I realized that all the ‘looking forward to’ things that I do, all the effort I put into making them happen, relies on a pretty faulty assumption: That what I imagined will happen is what will actually happen. That the world will look the way I want it to, the way I have prepared for it to look. That if I push and pull the ‘right’ levers, accumulate the right resources, do the right planning, bring the right skills and smarts to the table, I can bring the outcome I envision to fruition. This is why I plan, and this is why I look forward to my plan, because in my mind, every trip I am planning is a fun filled, but safe, adventure that goes off without a hitch.

The problem of course is I really can’t know what the future will be. The evidence of this is abundant – no trip I have ever gone on, no matter the care or the planning – has unfolded without at least a few challenges and unpleasant surprises I needed to adjust to and navigate around. Sure, sometimes it’s just a matter of switching hotels, or rebooking a canceled tour. But there have also been dangers, injury, an unpleasant run-in with a rhino in Kenya…

If I had known I was going to get run down by a rhino in Kenya, if I had imagined that my safari adventure would have included a near death experience and the potential need for medical care in the middle of the African savannah, I obviously would have planned a different trip. At a minimum, I sure wouldn’t have spent all those months of safari planning looking forward to my trip.

But I did do the planning for the Kenya trip — I chose the destination, the guide, I spent the money to make my trip a reality, I assumed that as I pulled those levers, I was in control, I was shaping the future I had looked forward to. Clearly, I was deeply mistaken. I don’t actually know shit about how the future is going to be. Everyday things turn out differently than I thought they would, then expected. So why this confidence in my version of the future? Why allow myself to get wrapped up in fantasies of how thing will be, of what I look forward to, when all those fantasies do is keep me struggling for what’s next while enduring the suffering of what is here and now?

Where Are Those Happy Memories?

Where Are Those Happy Memories?

I caught myself sitting around and daydreaming; thinking of all the places Eric and I had traveled, back before covid, when we used to travel, thinking of all the places maybe we might be able to go again if its ever safe enough to get on a plane…

I have all these memories of vacations, a collection of recollections of moments I had planned, experienced, fixated-on and identified with in the past. Over and over, I seek to arrange and build just such experiences – trips, events, adventures – that I think will bring me joy and satisfaction. This is literally what I live for, what I toil for, what I patiently waited out covid for, lonely and longing in my isolation.

The problem is that when I comb my memories, when I really pay attention, I can’t find happiness there at all. Mostly there is indifference, some shame/regret. But the memories I call “happy”, are all nostalgic; when I evoke them, they are tinged with longing and loss. Over and over during covid I observed this: I thought of a place I used to go, something I used to be able to do, a person I used to see. In each case, the overwhelming feeling I had was one of longing mixed with loss.

As a specific example, I considered one year where Eric and I spent New Years in Japan. We awoke before dawn to watch the sunrise over the Setto sea, it was magnificent and it stands out strongly in my memories of all our New Years together. The thing is, as I recall that beautiful sunrise, I experience deep craving. I miss that place. I miss that moment. I miss being able to travel. I want that again.

Of course, mixed in with the longing is also a sense of warmth, a fondness, a familiarity: This is a memory that is a cornerstone of my sense of relationship with Eric. The problem is, I already know these warm cornerstone memories, can end up being the most painful when we loose the person/thing we remember: When my dad died, it was these cornerstone memories, the fondest and warmest ones of our time together, that brought me the deepest pain of loosing him. Sure, I had a sense of the comfort I had felt on those special dad-daughter trips, but once he died, and still to this day, they became tied up with a loss and craving that tightens my chest.

I look for happiness in these ‘happy memories’ but to me they seem just like wine or vinegar or something else fermented. You know that once upon a time, there must have been sugar in that liquid, it is a necessary ingredient to create the ferment, but now there is just a trace of it left, it is barely a flavor in the final product.

What is especially crazy is that in memories of moments I was truly terrified, like Eric passing out at the cedar baths, I can still evoke some of the terror clearly, dampened but still present, but the same just is not true of joy.

This then is what I am living for, this is what I spend most of my life planning and enduring for, moments that are hit or miss, but always fleeting. Moments that when ‘happiest’ are the seeds of my future longing and sense of loss.

On Money and Myopia

On Money and Myopia

I was listening to LP Anan teaching and in a class he called out a fellow practitioner who continually has trouble with her mother-in-law. Specifically, she is jealous of the attention and financial support her husband bestows on his mother. LP asked her –if your husband were to leave you, but leave behind millions of dollars, how sad would you really be? She admitted upset, but that the money would certainly temper the emotion. LP called out the issue with the mother-in-law as clearly one of self and self-belonging; the worry that another person would challenge her supremacy, and the material support it provides, in her relationship with her husband.

What is worse, is that this view, it breeds so many negative feelings, negative behaviors and then resulting negative karma. And for what really? We don’t know the future, the mother-in-law could die tomorrow and no longer be a threat, but the negative karma created with her just lives on. Or, they win the lotto and there is more than enough resources to go around, or the practitioner ordains and doesn’t need money anymore, or the world economy collapses and all the money is worth nothing anyway…the point here is, the practitioner, all of us, are so greedy –and stir so much shit resultantly– for a future with an item/person that is totally uncertain.

This got me thinking about Eric and I…

I rely on Eric for his financial support, I encourage him to remain at abusive, but high paying, jobs for “just a little longer”, “for just a little more”, so that we can have the life we dream of. So that I can have the thigs I want and that make me comfortable. So that I can have the money I ridiculously believe will make me safe. But, because I am so picky, the band of conditions I find comfortable, and acceptable, and safe is so narrow. It is so damn expensive. And because he loves me, because he sees it as his job, he keeps working. And I, despite seeing the pain it causes him, end up encouraging him, or at least not discouraging him, because I want the dollars it brings.

I feel guilty about all this, I have the sense that it is wrong, that it is hurtful, worse yet hurtful of someone who does so much for me, who I love so much. Still, I persist because I am greedy. And why am I greedy? Because I don’t understand the true nature of what I am ‘getting/winning’ and I don’t understand the costs. In fact, I pretend there are no costs. This is foolish; I know by now, at least intellectually, that there are costs to everything.

Last night I told Eric to just finish up at his current job and be done. To stop the new job hunt I had been pressuring him to embark on. I told him I didn’t want to keep donkey whipping him anymore, I don’t want the negative repercussions of such behavior and I could learn to live with what we had already.

Eric thanked me, but said that the trick wasn’t in eliminating the desire for money at the earning phase, but at the spending phase; As long as my band for what is acceptable is so narrow, it will be pricey to try and maintain. As long as I view money as a safety net, and I continually feel unsafe, I will need significant financial resources to feel comfortable. My situation moving to NY is the prefect example — what wouldn’t necessarily be a big deals to others, or what would be a strong preference to live elsewhere, became a ‘need’  for me– I was becoming physically ill, depressed, emotionally unstable in NY because I found that arrangement of rupa uncomfortable/unsafe physically and emotionally. A second home, a sudden move to Connecticut, these were ‘solutions’ only available to us because we had the money for them.

This is my need to stockpile, to squirrel and prepare, to be sure I am alright when the time comes  — to be sure I have the resources to effectuate the changes I want, to be safe and comfortable to my standard of both. It is the wrong belief money ‘fixes’ all problems, it doesn’t create them. Money keeps me safe in a world where ‘unsafe’ is a normal part of its nature.

This all got me thinking:

1) Wrong view #1 –I don’t understand the costs: There is a huge cost that I haven’t really considered deeply to having such a narrow band of acceptable, in a world that rarely falls into that band of acceptability. In a world that continually moves and shifts out of states I find acceptable, even if momentarily such states could be found. I think my bad of acceptable keeps me comfortable, keeps me safe, but it is because of these standards that I suffer profoundly — either by not having a set of circumstances that fall into my persnickety bounds of acceptable, or by the sorrow of losing such states when they go, or by the work I do to get to such states, or by the karma I incur trying to force others, like Eric, to help me acquire these states.

I remember the Temiya Jataka, in which the Bodhisatva pretends to be dumb/cripple so as not to have to take on royal duties, and their ensuing consequences. He is tortured to snap him out of it, but he forbears. I always did hate that jataka – in my warped mind, I took it as a personal indictment of my own lack of forbearance. But now I understand: The Bodhisatva, he remembers his past hell births as a result of princely duties in former reincarnations. It was to avoid worse discomfort in the future that he endures some discomfort in the present. This is less saintly perfection and more just good ole’ common sense; it is something even I – a bad and non-forbearing alana – would do if I only had the same level of clarity about where my behaviors have gotten me in the past and where they are likely to get me again in the future. Its not that I am fundamentally and forever lacking in some saintly qualities. Its not that there is no escape from my narrow band of acceptability. Its just that I don’t yet understanding the consequence of my preferences. I prefer them precisely because I don’t see their tradeoffs.

2) Wrong View #2 –I think I am in control: Another wrong view here is that I believe I can effectuate an outcome I want; I have the power, and control, and good karma, and the superhuman will power, to force the world into the states that I want it to be in. At least my little corner of the world. At least for long enough to make all that exertion of effort worth it…

I have recently been rewatching the HBO series Westworld. In it, many of the characters are robots, given a backstory by their creators and programmed to live in loops. Over and over they are killed and then put back into their world where they enact the same basic story with only small variations.  Its sorta a lot of food for Dharma thought.

One particular set of characters and their storylines had really struck me: There is a band of thieves who over and over play out the theft of a safe, living for the promise of the money inside and the imaginary future it will buy them. At one point, they finally get it open only to find there is nothing at all inside the safe. The scene hit me really hard because it is such a powerful ubai for life:

Maybe, with the force of my will, with my good karma, I am able to get my own life’s safes open. How often is it empty inside? Eric had a colleague years ago who worked so hard to become an executive and finally earned enough money to fulfill her dream – an early retirement at a cottage in Carmel with her beloved husband. The husband who died 6 months after the retirement, crushing the dream that had just opened for her. Her story haunts me to the core, for fear something similar could happen to me.

Or maybe there is money in the safe. Something to use for a little while. Yes, you get the money, but you get the problems that come with it. The jealousy, the getting used to a new standard that you need to upkeep, the fear of loss, the dependence. Like with living in SF; I got an amazing city I loved for 10 years, but then it set my standards to a place where New York disappointed me. Angered me. Where I missed my old life and now I keep searching and working to get back what I lost.

In fact, San Francisco makes it so clear that even if I could have stayed, I could have kept my circumstances the same, the city itself is changing. It has become uglier, less safe, less fun, it has slipped outside my standards of acceptable. Because of impermanence, even if the safe is full, the money you get, the stuff it buys, those change and slip away too.

Plus, once those robbers get the money to buy up the things they dream of, won’t they just dream up new things to want?  Eric and I have made so much money in this life, we have been getting richer and richer for years. But for every dollar we make, we have time to use it, or save it, before we start imagining new wants and new needs and where we will get new money to pay for those in the future.

Is any of this really control? Is this a world that I can force? That I can bring all my resources and will to bear on and make even a meaningful dent on? It’s more like hitting waves washing up on the beach with a stick and pretending I am meaningfully changing the shape of the ocean.

3) Wrong View #3 – I don’t actually understand what money is: I believe money is a tool for comfort, safety and satisfaction, despite so much evidence to the contrary; I completely ignore all the ways/times that money is a tool for my discomfort, danger and dissatisfaction. We moved to NY, we did it for money, but instead of bringing me satisfaction, that move brought me stress and depression. And while I credit money with helping solve the problem –a second home in CT – that view sorta ignores the glaring truth that the rat race for $$$ was what got me into trouble in the first place.

This pattern plays out over and over — I lust after rupa arrangements, and the money to buy them, but it is precisely rupa’s sucky nature I am trying to fix with money in the first place. Always trying to solve a problem, that should tell me what the world I lust to buy really is (obvi a problem).

And when money does buy a shortly satisfying arrangement or circumstance, I just need to go back to the robbers and the safe to know that, along with an assortment of pretty things, the money in the safe also buys strife and worry and standards that just make things harder going forward. Empty or full, ultimately the safe is the same – stress, not satisfaction is what will be found there.

Furthermore, having money now doesn’t mean I will have it later. It doesn’t mean that if I do have it, I am safe. Illness and death strike rich and poor alike. I hear Eric — I may face a problem later, that if I just had more money, more stuff, more people, more skill, more whatever I could overcome. But I will definitely face a situation that, no matter what I have, it is not enough to overcome the obstacle before me. The reason for this is simple –stuff is finite, money is finite, karma and still and relationships are finite. Dukkha however is endless.

In this way, it’s a lot like a video game: If one baddie doesn’t get you, the next one will. Only unlike a video game, it goes on forever…this is what I cause Eric suffering for? This is what I am greedy for? Still, I am always building, squirrelling more, clearly convinced on some level that if I can just have enough, whatever next time brins, I can game the system and win. Or maybe I just willing to try and extend my game as long as possible, no matter the cost, somehow convincing myself a little longer is all I want when in reality no about of win, of play time, of being on top, of being in a life we love, is ever enough.

In many ways, this life – my very blessed alanahood, is to date, as close as one can get to being able to game the system: I have been well cared for, mostly comfortable, mostly healthy and safe. But is it satisfactory? I live in fear all the time that I will loose what I have. I squirrel and skimp and ask Eric to work so I can stockpile – this peak life is a life of fear, work, greed and task-mastering. And what do I really hope for the future? What are the great aspirations I think I can realistically hope for with this peak life? A house or two. A few years with Eric to travel, after covid, before the next global or personal catastrophe? A ripe old age for both of us, which is max only another 50ish years.

My problem is, I am always zoomed in. I worry about having enough resources to take on one problem at a time; enough money to weather a pandemic, enough nutrition and medical care and strength of body to weather an illness. I worry about each moments’ arrangement being comfortable and satisfactory. Such myopia breeds greed, because greed is born from not really understanding the thing we are greedy for, from not understanding the costs of clinging to that thing.

Zoom out and it is clear I can’t have enough forever. Resources diminish, situations change and what works one time fails the next. Ultimately this body craps out and there goes everything I built in this life.  Zoom out and it is clear if I get past one obstruction, I will just meet the next. Zoom out and I can see birth, age, sickness and death are the mile markers of this life, even a peak life, with suffering all on the road.

Satisfaction is Just The Temporary Relief of Deprivation

Satisfaction is Just The Temporary Relief of Deprivation

As part of my efforts to stave-off an autoimmune disease, my rheumatologist had recommended a regular program of 5 day fasts to help renew and regenerate immune system function. The fasts allow for a small amount of pre-allocated food – around 600 calories a day of bars and powdered soup – enough to make unsupervised fasting safe, but certainly not enough to feel close to full. On a recent fast, I woke up on day 4, out of 5, and simply didn’t want to get out of bed; all I had to look forward to was another day of hunger. On this fast, I find myself rationing food, licking the last bit out of every container of what meager crumbs I am given. Flash dried soups and rancid nut bars that in any other circumstance would be torture are my cravings and delights. I just can’t wait for the fast to end, a few more days and I’ll be in heaven, free to eat as I may.  That is the thing that keeps me going, taking satisfaction in the thing that comes next. Or, the imagination of that satisfaction anyway…

This week, the power went out for 2 days after a storm. It was such a pain in the ass, no lights, no TV, no computer, starving in the dark, carefully rationing the phone lest we be out of battery in an emergency. About a day and a half into the blackout the lights flickered on, for just a minute. Eric and I were in the middle of a little-happy-dance-we-have-power-again, when suddenly everything went back to blackout. We bitched and moaned about the inconvenience; we were so excited when the power company posted a schedule to get the lights back on. When they did finally come back, it was a moment of relief and then back to life as normal. That and the fear that tomorrow’s storm could bring a whole new set of outages.

The truth is when I have ‘the basics’ — food and power — I don’t really relish these things, they aren’t the cause of celebration or deep satisfaction, they are just there. Only in their absence do they become the fodder of hopes and dreams. Obviously, power is a significant convenience, and food a basic need, I don’t deny the value in having these things. But the idea that they bring satisfaction, beyond their temporary fulfillment of physical needs, is undermined by a basic truth: That satisfaction arises from a former state of deprivation. 

Satisfaction, happiness, Sukkah – the great goal of my life – doesn’t exist in a vacuum, it requires states of not having, of longing, of dukkah. I have to feel hunger to feel satisfied by eating. I have to deal with darkness to be dazzled by lights.

What is more, is that the satisfaction doesn’t last. This is my second fast: A day or two of normal eating after the last fast and basic food like an apple or oatmeal felt like a given, something I take for granted, it was no longer an orgasm in my mouth the way it had been when I broke that fast. To get excited, I needed the promise of more, something fancier or novel, a special dinner out, an exotic ingredient imported from Japan or Italy, or some other land far away.

In fact, if I am being honest, the greatest joy came in anticipation of my first post fast meal, not from the meal itself: The smell of the fruit as it was sliced, the tantalizing twirl of the blender blade, as it whipped-up my post-fast smoothie. Even that first sip didn’t taste as good as I imagined it would, as the smoothie of my mind; by 4 or 5 sips I was already full, the elation I had dreamed about as a reward for 5 days of self-imposed deprivation come and went in an instant. But while the satisfaction was fleeting, what remained was the dread of next month’s  fast. Dread of the next storm’s potential power outage. Which brings me to truth number two: The satisfaction that arises from states of deprivation may be fleeting, but the fear of loss, of repeat suffering, that arises from deprivation, that manages to endure.

The goal of my life, the thing I plot and plan and prepare for, that I hoard possessions and qualities, people and skills for, the dazzling future I cling to hope for, basically boils down to a “happy life”, a good life, a life where I am free of excessive suffering and satisfaction is bountiful. Details of exactly what this looks like may change, but the essence is the same. Each becoming, each birth, is a refinement, a chance for a different path, a different ending, when I can finally get what I want. The problem is, what I want is inextricably bound to what I don’t want. The satisfaction of fullness exists hand-in-hand with hunger.

I blindly strive for satisfaction and I don’t even notice where it really comes from – deprivation. Or where it leads to – fear and loss.

A long time ago, LP Anan and Mae Yo read me a quote from the Buddha. It hit me so hard, it burrowed into my brain, the meaning crisp and clear, but the words morphed into “Alana speak”. It went something like this:

If I, the Great Dhamma Lord (i.e. the most-awesome-crazy-badass-ninja-ever), could separate sukkha from dukkha, I would have used my powers and merit to do so and gone right on merrily living in this world. But because, I could not separate sukkha from dukkah I returned sukkha to its rightful owner –dukkha — and peaced-out.

The question for you Alana is this: If even the Buddha could not separate suffering and satisfaction, what hope exactly do you keep clinging to?

Everything Is Suffering

Everything Is Suffering

Many of you Dear Readers have perhaps already read my big ‘ah-ha moment’ blogs on everything is dukkha. These were so powerful and poignant, that I skipped ahead and published them real time. But, of course, there is a back story, a progression, a series of contemplations that brought me to that big ah-ha moment and in this next chapter of my blog I will share the trail of thoughts that got me there.

During my long lockdown, I had been reading one of LP Thoon’s sermons and it stressed the importance of understanding causality. In particular, it talked about needing to identify the cause of our suffering. For several weeks the idea had preoccupied me and, amidst the stress of my many medical surprises, I had begun to fixate more on identifying and tracing the causes of my suffering. As a result, around the summer of 2021, dukka had again become a dominate theme/ focal point of my practice.

Then, in October 2021, Mae Neecha asked for my help editing LP Thoon’s autobiography and I was left hanging on his repeated statement that everything was suffering. In truth, I had heard this before, from LP Thoon, from Phra Arjan Dang, from Mae Yo and Mae Neecha. I had heard it, but I suddenly realized that in my heart of hearts, I didn’t believe it. Even in the face of the dukkha I experienced during Covid, the dukkha I was experiencing from my own medical scares, I still held the view that dukka was half the picture: Dukka was part of our experience of the world, but there was also sukkha (happiness).  I mean there had to be right? I feel happiness, its the other side of the dukka coin, it seemed logical — experiential — and yet here are all these teachers I trust and respect telling another story. I decided it was worth exploring whether or not I could find truth in the assertion that everything is dukka, and I set myself to the slow task of gathering daily evidence to see what my own inspection of the topic uncovered.

The blogs of this chapter capture my thoughts along the way, and a reprisal, in context, of my final ah-ha that everything in this world must indeed be suffering.

 

The World Doesn’t Give a Fuck About My Standards and Rules – AKA How I Fixed My Relationship with My Mom

The World Doesn’t Give a Fuck About My Standards and Rules – AKA How I Fixed My Relationship with My Mom

The other day, I went to pilates class, and the front desk guy wasn’t wearing a mask; I got so angry at him for endangering me, everyone else – “wear a fucking mask” I thought, “it’s the fucking law!”

Later, thinking about the situation again, a question popped into my head, if everyone were already masking, would there even need to be a law?  There are only laws when folks are already doing, or not doing, the thing forbidden or required. A law proves the thing it legislates isn’t standard, its not universal, and it is already being done/not done.

Anyway, don’t I break the law/rules too? I value rules so much –when I agree with them.  But when I don’t, I casually disregard them the same as the anti-maskers disregard masks. I constantly j-walk, I speed, I use medical weed recreationally. When a rule meets my standards, when I can see how it is important, I follow it. Otherwise, whatevez. When I j-walk on a blazing red pedestrian sign, why do I do it? Because I can use my own two eyes to look both ways and determine if there is a car. The rule is unnecessary, stupid.

And what about the front desk guy not wearing a mask? I don’t know his reasons, but surely he has them. Everyone does. Some folks think they are healthy and strong, so why wear a mask? Some folks think it should be personal responsibility, if you want to wear a mask fine, but don’t legislate my body. Hell, turn on Fox news, plenty of folks don’t even think Covid is real – so why on earth would they mask? Why should I even expect them to? Because it’s the law?

A few weeks later, my mom comes to visit. She wanted to see me since we hadn’t been face-to-face since before Covid. I was too afraid to get on a plane myself, but she was willing to brave it. Me, still deeply Covid cautious, agreed to the visit on strict terms: She wear an n95 on the plane, test before and after arrival, we mask and stick to outdoor activities. Super strict shit, stricter than her own usual standards at home, but standards she vowed she would uphold for the chance to see me.

Mom arrives and for one of our outings, I take her to an outdoor concert in a local park. Its outdoors, so mask laws don’t apply, still looking around I see different folks have different standards for Covid safety. Some folks (like me) still mask. Others don’t. Some folks sit on blankets far from the crowd, while other folks choose close together seats near the stage. Some people are clearly just with their family units, others are obviously using the concert as an occasion for a large gathering of friends.

My mom wants to dance, so I agree, as long as we choose a spot away from the crowd. As we are dancing, there is a toddler that notices my mom and wants to come up and dance with her. My mom, instead of shooing the unmasked germ bucket (aka child) away, dances with her. I was livid, beyond angry: My mom promised to be Covid careful, how in the hell could she go and do something so OBVIOUSLY risky? With the presence of mind to avoid just screaming at my mom, I told her I was tiered, excused myself from the dance, and went to sit on a bench away for the crowd to calm down.

As I calmed myself, I looked out over the crowd, again noticing how everyone is behaving differently, in accordance with their sense of risk. It’s not just about laws and rules, after all, all of my state’s Covid rules had been lifted for outdoor events by this time. It’s the fact that everyone has their own standard for Covid precautions. And the truth is, why wouldn’t they? Everyone has their own health situations, they get information from different sources, they have their own politics, their own beliefs, their own education levels. They have their own vaccination status, their own history with covid and other diseases, their own family situations to attend to, their own priorities for their life, their own risk tolerance…

The even bigger question is why in the hell would my mom be any different from any of these other folks? Why do I expect her to follow my risk tolerance, my set of covid safety standards? Why should I assume these would be obvious to her? The answer became obvious to me: Because she is mine!

But what the hell does being mine even mean? My mom, like everyone else has her own health situations, information sources, politics, beliefs, education levels. Her own history with disease, her own priorities and risk tolerance, all shaped by her life. She has her own unique circumstances, that give rise to her covid safety standards, that are totally different than my own.

Being ‘mine’, is just an arbitrary tag I give her. It is the expectation that for no other reason than the fact I dub her my own, she will act according to my standards, born of my unique circumstances instead of her own.

Suddenly, all my anger at my mom just disappeared. I realized that I had completely insane, and unrealistic expectations for her; it was beyond silly for me to be angry at her for not meeting these impossible expectations. What is more, I realized she had already done a lot. She had already gone way further than most would to  accommodate me and my crazy covid safety standards just to spend time with me. In this world, how many people would even bother to do that? I suddenly felt deep gratitude to my mom for her efforts.

Over the next few days, my mom and I enjoyed a wonderful visit together. In fact, years later, we now have a mostly pleasant and easy relationship, which is a marked difference from the 40+ years that came before. I realize that when I stopped expecting she would follow my standards, and when I stopped feeling that I always had to defend myself and my standards against her standards (like it was some imaginary war to prove who was right), I stopped getting angry at her. When I stopped getting angry, I stopped stirring shit. When I stopped shit stirring, there was nothing to spark a cycle of bickering and fighting that had been going on since I was a kid, it was just over.

Obviously, this turned out to be one of those big real-life results of dhamma practice that has made my life a lot better. But also something I know I need to continue to learn from. Afterall, its not just my mom…what shred of proof do I have that I should expect anyone or anything to act as I want – according to my standards – when everything/one acts according to their own unique circumstances? My standards are arbitrary, shaped by my circumstances, and yet again and again I find myself indignant. So sure I am right and others are wrong. So convinced of what I deserve, of what will happen, of my power to drive and shape the world as I see fit. Of my power to own, to pown, what I claim. And yet, over and over, I get evidence to the contrary. Evidence that even ‘my’ closest, most intimate ‘possessions’ – my own mother – won’t bow to my rules. Why do I hold out hope for anything else?

Clinging to Becoming

Clinging to Becoming

My mom called, she was feeling depressed and had started wondering what she had done in her life to have value, feeling regretful that in her old age, she has found she hasn’t done enough. I tried to console her, reminding her she had raised kids, had students, been a part of her community, etc. But she said that wasn’t enough, she felt like she needed to do something more for other people, for the world, for society. It occurred to me that my mom was feeling so stressed because she feels she has failed to BECOME up to her own standards of what a worthy becoming is.

I had been re-watching one of the animated videos of the enlightenment of Sariputta, one of the Buddha’s chief disciples. Sariputta struggled to become an arhant, his desire to BECOME the right hand of the buddha inhibited his ability to become enlightened. Because he clung to being the right hand, fretted over not having the characteristics, in his own opinion, that would make him that identity, he stressed. He was stuck until he realized that clinging – even to that ‘holy’ identity – was still clinging. Only then could he let go and he became enlightened.

It made me start thinking that all these criteria for meeting identities are made up by us. I do this a lot – standards to be, to become, to be worthy. There are already hundreds of blogs about what would make me (in my own un-humble opinion) a good enough alana to bear the title Buddhist, better yet to be worthy of enlightenment.

But more and more lately, I have seen in the past that my standards aren’t the arbiter of the world, if they were than everyone would wear masks and stay home and socially distance like good citizens. Hell there wouldn’t even be a pandemic, since that is certainly not part of my standard of a good and livable world. Shit, even my own body and behaviors, getting sick, getting angry, lashing out at all those unmaskers, isn’t living up to my standards. My standards aren’t arbiters of anything, they are just arbitrary.

My mom, myself, even Sariputta, we just arbitrarily choose what it is we think we should become and then we choose the ‘markers’, the characteristics and traits we think will get us there. But no characteristic is necessary to make you become something because, you can’t become an identity at all. All of us doing this are just stressing over manifesting the impossible. You can simply do certain things, based on certain beliefs, that have certain consequences.

For a few weeks, I had been considering each of the ‘aggregates for clinging’, how they operate to delude me into thinking I AM, I CAN BECOME. These aggregates are like funky colored glasses that obscure reality so that I can mistake an ever-changing process as self. So that I can cling to an identity I arbitrarily create, proving it with arbitrary characteristics and behaviors of my choosing.

I work so hard to be, to become, a certain thing. I work, I effort, I cultivate, I act: I workout to be a fit on top and in control Alana, I practice to be a good Buddhist Alana, I act and morph to be a good family member, employee, friend, citizen to have these traits I have lionized of good, and beautiful and willful and strong. But as soon as some marker stops, I feel the loss. As soon as I leave SF, I fret I am no longer an SF Alana. I mourn the loss of self.

And so, I am on to building the next me, finding and clinging to the new stuff I think will uphold that me, in a cycle that of clinging and loss that can go on without end.

What the Heck is an Aggregate for Clinging Anyway?

What the Heck is an Aggregate for Clinging Anyway?

During Covid, with time on my hands and my dhamma practice in high gear, I had begun (and still continue) a daily chanting practice. Sometimes, I just rush through, phone it in, chant for the sake of chanting simply because I have taken it upon myself as something I will do. Other times though, something I chant/read will really hit me and I will go down the rabbit hole of contemplating on a single line, even a single word, until I feel like I really understand it.

At some point, I was reciting the part of the morning chanting that says, “the five aggregates for clinging are stressful”, it then goes on to list: Form as an aggregate for clinging, feeling as an aggregate for clinging, perception as an aggregate for clinging, imagination as an aggregate for clinging, consciousness as an aggregate for clinging…and I started wondering what the heck is an aggregate for clinging anyway? Or, another way to ask, how exactly do I use aggregates to cling? So I decided to go ahead and consider rupa a bit more closely:

How do I use rupa to cling:

I cling to my body. My face is broken out and I am embarrassed. Using stickers and creams to clear it, I try to force it back into a non-broken out state I prefer. One I want to be seen with. One that will get folks to desire me. To be awed by my beauty.  I have an old friend coming to visit, I haven’t seen her since before Covid –I am desperate to fix my face before her arrival. Why? I want my face to show her I am on top, I have weathered the pandemic ok, I am not just some shadow of my former self.

But is that all really the truth? My face is damaged. My body is damaged. I have not weathered this time unscathed. I am diminished. Emotionally diminished. Physically hanging on the potential precipice of illness with my newly found autoimmune markers. and with my positive. These are all facts. How do I expect to use a body to prove what isn’t even true? More importantly, why would I want it to?

Rupa is the object I cling to — look at how tightly I cling to my body. Fear for illness, death, loving it even as I despise certain states it passes through –a breakout, an autoimmune disease – states not reflective of ME, that belie my ability to be on top and in control. Embarrass me in front of friends.

And yet still, I somehow convince myself this body is a tool to broadcast who I am to the world. That it is a tool to prove who I am to myself. I cling to it because I believe without it, I can’t prove my identity. Rupa is an ‘aggregate of clinging’, in so far as it is a tool I use to establish an identity. An ALANA, that I desperately cling to.

I try to use body and belongings to paint a character, and then I try and convince myself that is me, who I am. Though in one way, I know the body isn’t me, I still think it is a scaffold. Without it there is no self that can be built, what else could I use to prove the characteristics and behaviors I identify with? Rupa is a fundamental tool for building the identity of Alana who clings. Clings to what? To the identity of Alana, which requires a body, that I then also cling to.

So there it is – its not just that I cling to rupa, the truth is rupa is also a tool for further clinging. I need a rupa body to play in a rupa world, where I search out other things to cling to. I need rupa to hold together the Alana identity I cling to so tightly; the body feeds the summutti, helps me pin down and stabilize as sense of Alana self, when that self, especially nama, shift so quickly. Rupa is a primary tool I use to establish permanence. Most basically performance of an Alana self. A solid, flesh and bone manifestation of who I am.

If I really saw the world as something in contain flux, always changing, I would understand there is nothing to cling to amidst all the shifting movement. But I don’t see that, in fact, I deliberately try to delude myself – to affix things – so that I can cling, and rupa is tool #1 for containing what is always moving, for trying to create a steady state, sameness, in a world where there is none. I guess its starting to make a little sense how rupa can be an aggregate For, ie in the service of, ie a tool to promote, clinging.

A Video from Mae Neecha

A Video from Mae Neecha

MN: This makes you think about how it could turn out if people we’ve wronged controlled how we were punished for those wrongs. Keep going until their revenge is satisfied. https://youtu.be/_flYlbBpSok

AD: Ugh, that is disturbing. I need to think on it more, but the thing that really jumps out at me is how scary vengeance can be if we allow it to run unfettered. We already know what becomes of the murdered in this story, but my other fear is what happens if I am the father?  Vengeance will blind people to any sense of conscience or consequence, then we open ourselves up to an endless retributive cycle.

What really drives this home to me is that in the movie, the viewer, because they begin the story where the murderer is already the victim, feels bad for the murder. But of course, if we saw him brutalizing a child would we feel the same? We are so colored by the perspective from which we see events. Of course, if I were the father, my perfect child raped and killed I would see myself as the victim. Over and over these rolls will flip and switch.

But we all are so fixated on us, our perspective and roll. I know for a fact, when I look at my relationship with my Mom, that by believing myself to be the hero, or the victim, or the one with a fixed roll of right (versus one that swaps and switches and is contingent on situation and perspective) is the source of endless struggles. I hurt her, she hurts me. It wasn’t till I at least began trying to shift my perspective that I could shift my auto response.

Vengeance I think requires the belief that I deserve vindication, I am in the right. It also doesn’t really see the cycle or the other side. And it is so passionate, it blinds us to consequences. In other words vengeance rests on a wrong view of permanence. Which of course, makes sense in that all our wrong views are grounded in not seeing the full picture of impermanence, but I don’t think I ever saw how it could work for vengeance before…

AD: Also…on a totally different topic. But watching this movie as an exploration of body as self/ identity is pretty poignant. What is interesting is the movie clearly takes pain out of the equation. It also takes needing the body for self-care out as the guy has care givers. It even takes body as a tool to live freely and do activities he likes out as he is a prisoner anyway. Really that leaves his devastation at losing his body specifically arising not out of particular functions but the idea of body as self. It is quite clear when they say is breaking point is losing ‘Little Willie”…

It is interesting to consider when the cumulative loss of parts equals loss of self. Can a collection of parts be a self if individual parts can go and we still think me and mine?

And probably most poignant, the loss of limb is a result of the guy’s past actions, of that there is no doubt. But his actual suffering arises because of his view of his body as self.

For me I suppose the suffering would lie in the fear that more of “me” could be taken at anytime. That if this body is subject to the whims of someone else to whittle away as they see fit, what does that say for my own power in this world? Something as basic as my body is not mine to command. It confirms my lack of control, of autonomy, of self-determination, when it is surgically whittled down at the arbitrary request of someone else.

I suppose to the point of karma really — that is all what the murderer took from the girl: her opportunity for self-determination. Her hope for a future, dependent on her body.

MN: There’s a LOT to process from this this film. It’s so disturbing yet brings a lot of our beliefs to light. TTP, vengeance, freedom, identity, self and self belongings, kamma, rules/laws created by society, right and wrong, blame, guilt, …

MN: I missed the “little willie” part – a lot of times, that’s what men believe makes them a man. many believe that they’re less of a man if they’re small, more of a man if large. or if they’re fertile and can get it up, they’re manly .. but infertile or impotent, and they’re not. They can lose limbs, but the one thing they can’t deal with losing is their “manhood.”

This is such food for thought. I especially feel the truth in this statement:

“And probably most poingnet, the loss of limb is a result of the guys past actions, of that there is no doubt. **But his actual suffering arises because of his view of his body as self.**”

So often I have seen that when I see someone “get what they deserve” I don’t feel as good about it as I thought I would. Because in the end, when we see anyone suffering, we know and can relate (because we’ve been through all kinds of suffering and hell realms) – and that recognition doesn’t make us feel good.

AD: This issue isn’t just for the boys, recently ( on the tail of finding that cervical cyst) I had a really powerful contemplation on my own lady parts. The full version is actually posted on the English HW line, but the punchline is this:

Being a woman is a deeply important part of my identity so clearly I need a vagina to make my claim of womanhood credible. But that leaves me depending on an utterly undependable body part to establish my claim of who I am. It is a part that causes me frequent discomfort and embarrassment and a part I need to make accommodations for in my every day life — how do I call it myself if it involves my needing to do things I don’t want to do, and need to make accommodations for?

What is more, I build my identity on an item that can literally be the death of me, that can force me to abandon the Alana identity I have worked so hard to build and nurture. And my lady parts may or may not be the end of me. But this body in one way or another definitely will be. What business do I have saying this body is who I am when it will die and wipe out my entire sense of Alana self along with it.

Finally, I really see that I claim this body, and it’s Lady parts, as a foundation for the fairytale future my imagination cooks up, this really is at the core the way my mind uses rupa –as a prop to make my self-spun story convincing. But the truth is it is a foundation so flimsy that a single doctors appointment can shake it to the core. How do I call this body me or mine if it isn’t going to give me the future I want. When in fact it definitely gives me the future I Do Not Want, ie death and disease.

A Brief Conversation with Mae Neecha

A Brief Conversation with Mae Neecha

Around June 2021, Mae Neecha, on the tale of our karma conversations, had reached out again to share a few videos for contemplation. In the next 2 blogs I want to share a few highlights – though, in the interest of brevity, not the complete record – of that conversation, particularly in light of Mae Neecha’s insights about the delusions of specialness and differences that give rise to rebirth.


AD: I just started watching Loki, one of the Marvel spinoff shows about Loki. In the Avengers movies he is a comical villain, planning to try and take over the world to rule it. In the show, he is time warped into an alternative universe — a time universe — that guards multiple timelines. Loki is being interrogated and he is so self-important, claiming his awesome godlike power and intention to take over earth. The interrogator, who has seen multiple timelines and realities play out over and over, sort of smiles and nods at him like he is a cute child.

Finally, Loki escapes and finds a file room where the infinity stone he seeks is, only he finds tons of them in a desk drawer. A clerk remarks that lots of his office mates use these infinity stones as paper weights. In the movies these are all powerful objects that launch epic wars. In this context though, they are just baubles. It is then Loki understands his story trying to takeover earth is up. He sees it is small and sort of silly in the broader context. After all, just a change of circumstances and stuff that is so powerful is petty. All his schemes are just the schemes of so many men over so many times, in different worlds and different timelines, that eventually fizzle. Stories saved to files in record rooms.

It has really been striking me lately how zooming out can really take the shine of special out of self and situations. My “epic” mistake is thinking things and people that are normal are extraordinary (because they are associated with me or my beliefs). In believing that decay and change, sickness and death is something broken that if I try hard enough I can “fix”, rather than seeing my story and everyone else’s tends to play out in more or less the same way. There is nothing “broken” for me to be fixing.

MN: Ooh I really like this. The nothingness of a spec like me feeling is so necessary in dhamma practice. It’s almost comical how often we have to tell ourselves this. And how often we try to deny it or fight it.

AD: Yah, I am starting to sense my own smallness. I am honestly just hitting self and self belongings, especially rupa, super hard but it has a way of giving perspective. After all, the #1 job my imagination ascribes to this body is to somehow make me a special me, it is ( in my funhouse mirror mind) some supposed manifester of the traits I value and want to associate with. That plus the tool that I depend on to stay alive so I can weave my fairytale future story.

But in reality it is just a body, a 4e thing. No matter what meaning and story I ascribe to it, it doesn’t really change the facts of what it is. I suppose that is where the perspective is coming from.

Yesterday I went for my annual mammogram and breast ultrasound. As there is social distancing in effect, they had me wait in a room that had all the scans of my boobs up. It just looked like black and white waves. I couldn’t say which pic was which part of which boob. I honestly wouldn’t know they were my boobs if there wasn’t a name on the chart.

It made me see that these physical parts that I have tied so much of my identity, my womanhood, my sensuality to, are just layers of fat and tissue and water. If you pasted up the pics of all the women in the office, it would look more or less the same.

MN: Gotta watch this channel https://youtube.com/c/InstituteofHumanAnatomy. The doctor is so excited talking about body parts from people who donated their bodies to science. It is like those boob pictures. Just 4e, but we say my boob, my leg, my Achilles tendon. He sees them as components. But when we are still alive and well, they aren’t components – but our pride and identity.

AD: Yes, obviously there is a conventional need to identify. But I see that the problem is when #4 (imagination) starts to believe the convenient convention is actual reality. We claim, then we cling because #4 becomes invested.

After clinging comes suffering bc clinging doesn’t change the reality that if I call something mine, or I call it Bob, it will shift and decay like all 4es.

It is a long and detailed contemplation, but the punchline I got to yesterday was that it is my imagination being invested in some particular future/outcome (i.e. hope) that creates all my burdens. The burden to acquire and preserve shit towards the goal of achievement of the outcome. The sorrow and stress when I lose the thing necessary for that outcome.

If I just put down preference for outcome a vs outcome b, I don’t have to suffer anymore.

I create my suffering. And really what for? Even when I have achieved a goal outcome in real life have I really felt satisfied? Mostly I have almost immediately fixated on preserving, or grown board and wants more or different. Or, like after my mammogram yesterday, I breath a sigh of relief that I can live another day to keep building my fairytale future. In other words, I don’t get much for the cost. Definitely nothing enduring.

Rupa that I claim is just the future-fairytale props I use to convince myself the fairytale is on track and will come true. Be it a body, a cute outfit or an IRA, these things, in so far as I let them keep feeding fantasy mongering #4 are toxic

MN: Preference is the glue that makes us come back to be reborn. Not understanding that no matter what choice you make, you will always meet the same result – suffering

AD: Oh, clearly.  Without a fairytale, some attachment to a particular outcome, what would be the fuel to become at all? If a or b or c or d is all fine by me. If it is just the product of all the causes that brought it into being, not meaningful to me, there is no inertia nor burden.

MN: We really believe in “different”…that we are different, that each outcome is different… and so it is worth it to keep coming back to experience different things.  We fail to see that, no matter what name we give it, it is always the same thing on the menu.

AD: Ughh I intellectually understand that. But I know in my heart I don’t believe it. I’m not bored enough, or unenammored enough yet. But…I am working on it. I feel disillusionment creeping in.  I have been having a series of ‘almost’ health issues. A cervical cyst the doc thought could be cancer, a mole that was inflamed but benign, blood markers for an autoimmune disease but no symptoms (yet anyway). One after another it is starting to erode my hope to somehow march through this world unscathed. Like this particular body can be different from every other object that gets sick and breaks.

MN: That’s why it is so beneficial to see our own past lives. To see how often we have failed attempting the very same thing. Trying to preserve this body, trying to preserve our status, trying to preserve our belongings – and failing miserably every time. Well we do not have the Buddha to point out our past lives to us, we can look into the past of this life and draw the same conclusion. Because we are basically running the same storyline everyday, every week, every month, every year.

Imagination is The Mother of All Stress

Imagination is The Mother of All Stress

I was left a small inheritance from my grandma. Unhesitatingly, I gave it away to a cousin – one of my grandma’s other grandchildren – that was in school and really needed the money far more than I did. It got me thinking, why the money was something I wasn’t at all greedy for when I am greedy for so many other things. I realized I never really thought of the inheritance as mine. I never imagined a future with it. It was never an important part of my plans.

The things I imagine a future with, the things I view as most essential to the future I want –my body, Eric and my money — those are what I cling to tightest. Those are what I am most greedy for. Because of my imaginary future, I suffer at any sign these items, which I need for this future to come true, may become damaged, defunct, or dead. I stress extra hard to hold onto these things.

Several years back, I had a friend who miscarried, she and her husband were absolutely devastated by the loss of her pregnancy, and I struggled to understand why. To me, it seemed like they were mourning the loss of a baby they didn’t even have yet. Only when I came to understand they were mourning the loss of the future they imagined they would have with that baby did I understand their reaction.

We become attached to our imagination of the future. We cling to the objects that we believe are requisite to that future coming true. We claim those objects as ours, mine, in the hopes we can control them – hang onto them – make sure that through our claims, through our efforts, we can ensure those objects our fantasy future depends on will still be around when the future actually comes.

A long time ago LP Nut told me a story of how LP Anan had taken a group on a hike and made everyone carry a chair. LP Anan’s question to the group was, “why can’t you lay down the burden of the chair and just keep walking?” I imagined myself on that hike, unable to put down the chair, and I realized for me, I wouldn’t lay down the chair because I imagine some scenario I might need it in the future, so I cling to it just in case. It’s the same reason I have so many shoes and dresses and jewelry I still can’t seem to consign –the just in case my story calls for it later. It’s the reason I cling to my vast sums of money, but easily give away the small pittance my grandmother left me. It’s too trivial an amount to effect my future, I don’t imagine a just in case where I might need it.

A few days after considering the inheritance issue, I was waiting at the radiology center to go get my annual mammogram, waiting in fear that the doctor might see something suspicious. Why — because I am attached to a story I need this body for, a story where it is healthy and still usable by me. I need it the way I need a chair, the shoes and the clothes, the wealth, just in case, for what happens next. If I could just lay down my attachment to the story having this ending or that, this story arc or that, I wouldn’t have to worry about the just in cases, I wouldn’t have to stress and suffer anymore.

I trade a whole lot of worry, and work, and pain to be attached to an imaginary story. What is the upside I really get through? If the mammogram is ok, all I get is a little, temporary relief from the worry it created, worry that will come back again just as soon as I again sense a threat to this body. Thats because, deep down, I know –everyone knows—that the objects, the body, we use to hang these fantasies on, are here for only a little while before they shift/decay/die.

And do these objects really even confirm my story? Even if I have them, all aligned, for a single point in time, is that a confirmation of the story I have imagined? If so, for how long? will it satisfy me or make me? Even if I have all the objects, can’t I have a “wrong story?” I mean I have Eric, body and money right now, am I happy? Is this my peak story? If I were really so satisfied by this particular arrangement, why am I so stressed all the time? Why am I always focusing on preserving, or acquiring, building my story?

I run around and use physical objects like props in a play,  to help manifest and confirm the stories I tell about who I am, what my future will be. But, the objects I choose to do so are arbitrary. One home can be subbed for another, one boyfriend for another. But once I latch-on, once the object is part of my imagination, I cling. Once I cling, I suffer to hold, and I suffer to loose. But these objects my imagination has grown attached to, that it hangs its storyline on, are no different than any other objects. No matter what I imagine, impermanence, annatta always write the end of the story and it is always the same. I will leave them and they will leave me.

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