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Month: May 2020

3 A Trip Down Memory Lane

3 A Trip Down Memory Lane

I went to a family reunion in upstate New York and my aunt pulled-out her old photo albums. She handed me a pic of three teenage boys standing in a row and asked, “do you know who that one in the middle is?” I took a few wild guesses before she told me it was my dad.  Shocked, I grabbed the picture for a closer look; I was so close to my dad, I loved him so much, I thought I would be able to recognize him anytime and anywhere. But the truth is, I simply couldn’t see my dad in the image at all, it looked nothing like the adult dad I knew.
After I got home, I started thinking about how my own body changes over time. In just the few month since my move, depression eating and fearing the bustle of NY so much I had trouble going outside, had led me to pack-on the pounds. Still, I stare into the mirror and can’t say exactly when, at what moment in time,  I got fat. Its not just bodies that change in this way — trees grow, clouds morph as they slowly inch across the sky.
A while back, LP Anan had asked my help editing one of Laung Por Thoon’s sermons, Uturn, and there was a quote that had really stood out at me: “Sammuti (supposed form) is the sole thing in which we are lost. We are lost in physical form. Because of Khana [continuous and connected arising and falling], we are lost in the physical form. We have to break through the concept of Khana. That is, we have to see through the Sammuti of this physical form.”
My imagination (sankhara) alone is what makes objects (rupa)  that I am familiar with/ remember ( sanna)  seem so singular and real. It is why I don’t think “new alana” when I look at my increasing waistline or “new cloud” as I watch a cloud shift as it travels across the sky. I mean, clearly, there is some point at which my mind can no longer hold the illusion of sameness, an end so definitive that I just have to say, “a rotting wooden stump is not a tree.” But till that point, my mind deceives me, sells a lie of sameness, of identity, of permanence which, if you have been reading along this blog for a while you know, is WRONG VIEW NUMERO UNO!
When I really think about it hard enough though I have to admit that there is plenty of proof that my imagination is giving a pretty incomplete picture. After all, I believed I would know my beloved dad anywhere, but his picture as a teen was totally unrecognizable to me. It was only after my aunt told me who it was that I absorbed that fact, that image, and fit it into my Dad Timeline, the sense I have of who he was. Now, my dad (deceased years ago) has a new life, totally independent of me, and again he is outside the bounds of what I can imagine. Which is all to say that despite the fact that my dad clearly had an existence before and after I knew him, my view of his identity, his dadness, is totally bound-up with my recognition of his supposed form ( Sammuti ). 
In truth, my dad’s appearance changed a ton over the years. There was that crazy 70’s fro when I was a young kid, the buttoned-up business look as he grew more successful, there was thin and emaciated dad on his deathbed. The changes weren’t just confined to his looks, there was hippy anything goes dad of my childhood and stricter rules dad of my teenagehood. There were days he was funny and days he was dull, days he was patient and days he was short tempered, there were changing jobs, changing wives, changing houses, changing circumstances that peppered the time I knew him. So much morphing and yet, like that cloud, I always just thought of him as dad. My dad is long gone already, but what that shock at his teenage picture tells me is that I am still lost in his supposed form.
2 The Suffering of ‘Supposed’

2 The Suffering of ‘Supposed’

I was sitting on an airplane, and for 2 hours, the woman sitting next to me only interrupted her near-continuous coughing fits to take the occasional sneeze break –the woman was clearly sick as a dog. Everyone gets sick, I get it, but this woman refused to cover her mouth/nose when she coughed and sneezed, she was spewing her disease all over me and everyone else around. I was friggin furious. Doesn’t she know you are supposed to cover your mouth when you cough and sneeze? With each and every hack my anger-o-meter shot-up;  I wanted to slap her, to shake her, to teach her a lesson, because folks are not supposed to be so damn inconsiderate. She is not supposed to treat me this way.
The drivers in New York aren’t supposed to honk –shit its against the law, with signs at every intersection about the $200 (never-enforced) fine for honking; horns are supposed to be for safety not road rage. Honestly, I want to bang on the hoods of every honking car, to claw-out the eyes of the drivers, to bring-back corporal punishment and apply it to honking. I want to start a Citizen’s Against Honking in NY movement that advocates for public whippings as punishment for gratuitous honks. Fuck fines, these people need pain!
My health insurance is supposed to cover my prescription medication. My doctor prescribed it, I pay my premiums, I need it for my health, my old company always paid for it. But today I was told “No”. That drug, no matter how much I need it, no matter how many doctors call and vouch for me, is not covered by this new plan. I sat on the phone with the insurance company all day, I spoke to nearly a dozen reps, multiple supervisors, and each “No” brought tears of frustration and fear to my eyes…aren’t I supposed to have access to the medications I need?

People aren’t supposed to cough on seat mates, brazenly honk, care more for profits than they do for someone’s health, but it happens all the time. The truth is, I don’t even do everything I’m supposed to do all the time. Just this week, I was supposed to pick-up dry cleaning for my husband, but I forgot. I was supposed to double check my employees work, but I got lazy. Why would I think that if I can’t even do what I think I am supposed to do,  the world, and everyone in it, will be able to/want to do what I think is supposed to be done?

Meanwhile…I suffer. I suffer because of the delta (the difference between) between what I believe things are supposed to be and how they really are. The greater the difference, the greater my suffering. And here, in New York, where I am trying to re-plant all those ‘supposes’ that where so well-adapted to the San Francisco soil where they first set root, the suffering is tremendous. But whose fault is it that I expect the norms, culture, customs and courtesies of one place to be the same as in the other? The belief that this world will adapt to me, to what I am used to, to what I suppose is right (to my desires) — this is the root cause of the suffering of my mind; my mind’s suffering is entirely my own creation.
Pandemic Pondering: Seriously Please No Not Another….

Pandemic Pondering: Seriously Please No Not Another….

…Interruption in our regulatory scheduled program:

I know, I know, Dear Reader, you have gottta be thinking I am the worst, most scatter-brained narrator ever. I just got back to the program, and here I am with yet anoooottthhhheeeer interruption. Ugh, I know, but I promise its just a short reflection. One and Done…

The other day, a friend (who incidentally is Buddhist-curious, but not a practicing Buddhist), asked me what my musings were during these crazy Covid times. When I re-read the email I wrote her, I decided I wanted to share it here, on my blog. Now. While this whole pandemic thing is still  a fresh,  shared reality for all of us. I want to share it because, it is not at all technical, there is no Pali jargon, no difficult Buddhisty concepts. This is just the raw, real, reflections of scared-as-shit-there-is -a-fucking-pandemic-Alana…

Blah blah (personal conversation with a friend)…I am bored and edgy though for sure, given that health anxiety and hypochondria are my native fears, a pandemic is definitely a hot button issue to say the least. But, as you have guessed, its certainly a time and a topic ripe for musing…

As a little recap: Buddhism 101: Everything in this world is impermanent, things arise based on causes and when those causes are exhausted, those things cease to exist. Suffering arises because our understanding of the world is misaligned with this truth of impermanence. We don’t understand the nature of this world, so we are constantly hoping and expecting that we can somehow keep what we love forever and avoid what we hate forever. We don’t see that the cycles of arising and ceasing are the law of the land, we are mere subjects, not all powerful sovereigns.

In general,  I like to think I can control my life; with enough gym time or diet restraint I can guarantee my health,  with enough hard work, or money or intelligence I can perfectly plan my future. But a  pandemic is one hell of a bitch slap to my control. The truth is, as a human, I am subject to viruses — their physical nature is to consume humans and my physical nature, as a human, is to be consumed. In fact, the nature of all things in this world is to consume and be consumed, this is one of the faces of impermanence.  Of course, some humans have circumstances that make them more prone to being consumed and to suffering worse health outcomes — there are health considerations, economic considerations, livelihood considerations — but at the end of the day, all humans are subject. The lie I tell myself, that I am special, that some quality or behavior will make me exempt, is laid pretty bare by the fact that I have to be locked down, going stir crazy, in my fucking apartment.

This, of course, is not the future I foretold back when I started planning out my year in Jan. I felt utterly blindsided by this mess. I feel sorrow and horror and fear when I read the news, when I hear about neighbors who have fallen ill and so many friends who have lost jobs and businesses — it all seems wrong and unfair.  But the misconception that lurks beneath these feelings is that this world was going to continue the way it had been going. That April 2020 was going to be, more-or-less, like April 2019, and 2018, and 2017 and 2016…I was lulled by relative repetition (or rather scenarios similar enough that my mind easily glossed the differences and paid attention only to similarities) into forgetting the true ruler of this world — impermanence. All of my consternation is because on some level I feel like the world is broken, like it needs to ‘go back to the way it was’, to be fixed. But this isn’t a state of brokenness at all, this is exactly how and what the world is. What is broken is me, with my hope and expectation that it should somehow be different.

(This friend of mine has to move for work a lot and…)on one of our last outings in SF, you pointed to the unkempt sidewalk and some of the dilapidation in our old hood and you shared that one of your tricks to preparing your heart to leave a place/ to letting go of an old home, was to start paying attention to the negatives. This little trick of yours, bringing balance to your view so as to lessen your attachment, is 100% the same method that practitioners use to achieve Nirvana (freedom from all future rebirths).  Everything in this world has 2 sides (this is another face of impermanence). We humans are generally conditioned to notice the side we like and ignore/forget/minimize/justify the one we don’t.  We fool ourselves into thinking that the side we like is the  ‘normal’ state and that which we don’t is the outlier…if only we plan or control or hedge we can avoid such outliers all together. This hope is the fodder for desire to be born into this world. Gathering evidence to see the full picture, that what we love comes hand and hand with what we hate, is the fodder for freedom from this world. I love community, connection, togetherness but it comes hand in hand with contagion and disease…

So, just a few of my thoughts on all this crazy shit. Lets just hope this global pandemic is my (rude) awakening indeed ;).

 

1. Not So Special Afterall

1. Not So Special Afterall

With the boxes all put away and the final design elements being put on our new home I remembered an old plant that I used to have that would have looked nice in the house, it was an orchid. An orchid that had thrived so well in a sunny spot on my desk and then died, quite quickly, when it had shifted just a few inches to the left, out of the direct sun.

Suddenly it hit me, one of the deepest wrong views underlying my decision to move in the first place: Alana is a special little flower. You see, my orchid had shown me a deep truth of this world — everything single thing is subject to its environment, its circumstances, its factor/conditions/causes.  But, I ignored that plants’ great teaching moment. So, when Eric got his job offer in NY I simply took for granted that happy, cheery, settled and stable Alana could move (a hell of a lot more than a few inches mind you) and things, I, would be exactly the same. You see orchids may be subject to their environment but I believed I  was a special little flower, exempt from the influences of this world.

Had I actually understood this great life lesson before I moved, I can’t say for sure we wouldn’t have gone, but I certainly would have thought about it a lot more critically. I wouldn’t have been so blind in my decision making and blindsided by the result. The truth is, I had evidence way beyond botany; I had moved almost 10 times in the past and each one was a struggle to adjust, a loss of my sense of identity, some were downright despairing. But I ignored so many warnings, the basic truth of this world (impermanence), and I skipped off into a sunset that ended-up leading to many long and dark days in Gotham.

 

Interruption Part 17: An End to The Interruption

Interruption Part 17: An End to The Interruption

This a continuation of the last blog. If you haven’t read previously then please go back and read ‘Interruption Part 16’.

My Dear Reader, I thank you for bearing with me on this looooonnnggg interruption in our regularly scheduled program (an orderlyish, linearish blog tracing my meandering dhamma path), this will be the last posting in our Post-Retreat Interruption Series. It is simply a brief reflection of what I have come to understand my path to be.

A long time ago, I asked Mae Neecha what it really meant to eliminate sakkāya-diṭṭhi (first fetter – self-view – necessary to be eliminated in order to become a sotapanna). She replied, “I would define sakkyaditthi as the view that you are at the center of the universe and understanding/conquering sakkyaditthi is understanding that you alone are the cause of your suffering and wrong perceptions. Eliminating the sakkyaditthi fetter is seeing that there’s a huge difference between your perception of the truth and the actual truth.”

Now, years later, this answer is starting to make more and more sense to me.

We inhabit a rupa body in a rupa world. In this world, elements are constantly interacting. They are shifting. They are decaying and building new forms. They consume and they become consumed. There are predictable patterns, a balance that exists in a world where things arise from the earth and return to it, a zero-sum equation. There are rules, and to be born into this world is to be subject to these rules. I go through life pretending my objects will obey me, my body will obey me, but there is no amount of effort/ self-deception, that will ultimately make me master of this world( not even my little corner of it). The world simply does not revolve around me.

Even more years ago, Mae Yo taught me about the nama aggregates — especially memory (3) and imagination (4). She checked my homework, she drilled me continually, she made sure I was fluent in how they work. Now, I am starting to understand why.

It is because memory and imagination are integral to the process by which I concoct the delusion that the world revolves around me. With nama’s help, in my head, I reshape the world: I substitute reality with my ‘shoulds’/ notions about how things ‘ought’ to be, and I turn a blind-eye to what the world actually is. Nama is the blinders I put on that help me drown out the ugly bits of this world that lurk just outside my rose-colored glasses. Nama is the elixir I take that gets me believing a lovely single-snapshot-moment can be had and kept and repeated forever.

This path is the process of opening my eyes and seeing the world for what it actually is, not for what I want it to be. I suppose I am also understanding why Mae Neecha told me, “This is why Luang Por told Mae Yo, “ Rupa and Nama, 50/50.” Once we understand the tangible and intangible, we’ll have the whole picture.”

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