Each morning, I get-up and take my asthma medication, a quick puff, a rinse of the mouth and I am good to go. Fit as a fiddle. Strong as an Ox. Healthy as a horse… My fit, healthy self, went to fill-out some insurance paperwork, and as I read their definitions of “excellent health”, I saw I didn’t qualify. With asthma, a chronic condition, the best I can be, according to the insurance company, is in “good health.” But wait…

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The next two blogs, which will close-out the Suffering and Self –Yummy period of my practice, are a recap of the homework Mae Yo gave me to look at my own experiences to see how I use stuff to feed and sustain the self. Part 1 will be evidence gathered from my belongings. Part 2 will address my body directly.  Fishing through my wardrobe I come across an outfit I love: tall black boots and a long jacket. Even just thinking of putting those two things on and I feel like…

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I shared my reflections on the Green Purse with Mae Yo and she offered a few thoughts I will share here:  Identity comes from what we are familiar with, we reiterate it, we become used to it and then, in our minds it becomes us and ours. We are repulsed by things we don’t like and attached to stuff we do.   It all starts with me and the bag, but compliments from others, Eric’s comment that the bag reminds him of me, build my sense of specialness that…

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After the retreat I went ahead and summed-up all my contemplations and shared them with Mae Yo and Neecha. I had a few additional questions. Here you will find my questions in purple and Mae Yo’s responses in green below:  1)So this is really the first time that self has jumped out at me. I wanted to ask if there are pieces I am missing or more mechanics I should be contemplating? Anything at all you want to offer on the…

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For the longest time, I had seen practicing the Dharma as a struggle. A sacrifice. Something I endured for the promise of a better future, or being a better person, or at least understanding the world more clearly.  Of course, it had already been of benefit to me, I saw results; otherwise why in the heck would I keep pushing? But, to be honest, most of the time I imagined my path as me groping in the dark along a…

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So, by the time I got back from my forest nap adventure, I had a pretty solid grasp on the limitations of my ability to preserve what I have, i.e. to keep and maintain control over my present circumstances. But there is another idea in my always choosing A — a fairly pervasive one in my life really — that I can make decisions to hedge my future, to keep doors open so I ‘always’ have more choices later, more…

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Don’t worry, no need to stress, this isn’t a cliff hanger story. Sure, I took a wayward path, but I assure you we are still on topic…Why do I always chose A? As I was sitting in the forest I had a thought, the reason Eric and I stressed so much about the job choice, and then ultimately chose A is simple — we believe we are better than those trees, that we can preserve, control, that this choice of…

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A note to my readers: this blog is a direct continuation of contemplations from Contemplations from the 2015 Retreat : Priming the Pump for Insight with contemplations on security and preserving. If you have not already done so, head back and read that entry before you proceed further. Slowly, I woke from my nap and I opened my eyes to see that the forest floor was covered in leaves. In fact, it seemed like more leaves were on the ground…

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A note to my readers: this blog is a direct continuation of contemplations from the 2015 Retreat: It’s multiple choice, but I always chose A (i.e.The Problem). If you have not already done so, head back and read that entry before you proceed further. Background Thoughts: For those of you who may be new to this blog, we are going to skip ahead to a conclusion easily born-out by 100 prior posts (about health, relationships, beauty, fear, etc) — my…

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I showed-up at the 2015 retreat with fresh emotional wounds hard won from the struggle of weighty decision making about my husband, Eric’s, next career move. Eric had gotten 2 job offers: A) from a company we will call F.U.ber, from the get-go we expected it would be painfully unpleasant, but secure and lucrative; and B) from a company called Sonos, which we expected to have good work life balance, in a nice Cali Coastal town, but with risky prospects…

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A brief introduction to the Jatakas: I suppose it’s not really something most of us Buddhists think about much, but the Buddha, who was superduppermegga awesome in his final life,  took awhile to get there. In fact, the Jataka Tales, which recount the past lives of the Buddha-to-be, have around 550 stories — not exactly instant enlightenment huh?   To me, it’s pretty heartening really, even the Buddha had to follow a path, perfecting himself along the way, till he…

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Dear Reader — This blog is a direct continuation of the last blog, I Won’t Be Leaving on That Jet Plane. If you haven’t already read that one go ahead and do so before you continue here. ____________________________________________________________________________ Over one weekend nothing outside really changed. And yet, a whole new ‘Jet set’ life, with new possibilities, was born in my head. And then in my head it died. Was Jet inherently risky/undesirable (as I had assumed at the start of…

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It was mid 2015 and Eric’s company was on the rocks. Massive layoffs were on the way and, like everyone else, Eric was looking for a way off a sinking ship. So, when he got a call for a great job in NY, at a startup named Jet, you would think I would be delighted. But, I was anti-delighted…The company (a startup), the move to a new uber expensive city (NY), it all felt too risky. Still, I reluctantly supported…

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Yup, I admit it, Vampire Diaries, The Originals, Charmed … I have a slightly unnatural love for the teeny bopper drama. The thing is these shows — rife with the undead, the supernatural, the witches, zombies, werewolves and end times — do double duty: 1) they are easy and fun to watch and 2) they make for excellent dharma contemplation. Seriously, the characters are so flat, the themes so black and white, the dharma lessons pop-out in the contrast. Which…

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Well Dear Reader, if you have followed even a few of my 100+ blogs to date, you will know one thing about me for sure –I am a worrier. ♪ I worry in the morning, I worry at night, I worry when it’s dark and I worry when its light. ♪ Sing it with me here ♪..I worry about my marriage, my beauty and my wealth; I worry when in sickness and I worry when in health. ♪ When life…

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So the last blog began with a conversation about ‘mess’ at the Wat and ended with an ah-haaaa moment about me understanding(ish) a path to make my heart neutral; to see not mess but  a pile of stuff without judgment or bother. But, there is a bit more to the story. A few contemplations, conversations and inputs that really helped me get there. So, although this a twist and turn in my timeline, in this blog I will share an…

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