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Hope For The Hopeless (That Would be Me)

Hope For The Hopeless (That Would be Me)

I had an old friend, we’ll call her Ebony, come to visit. Ebony and I were dear friends in college and beyond, but we had drifted apart for 2-3 years before, out of the blue, she called to arrange a visit. I was so happy to see my friend when she arrived and even happier to see that she was happy and thriving in a way I had never seen before. Ebony, though an amazing person and great friend, had…

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Questions for Mae Yo and Further Thoughts on Karma

Questions for Mae Yo and Further Thoughts on Karma

After sharing the prior two contemplations with Mae Yo, I asked the following 3 questions for clarification. Mae Yo’s answers are in green below: Question Part 1) From my contemplation it seems that sometimes karmic debt is something we create through feelings and interpretations of our own actions. Sometimes however it seems to be initiated by others. Is this correct and if so then whats the balance–how do I reconcile these two ideas? consequences? Yes, karma works in both ways….

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Karma as Something Generated by the Intention and Interpretation of Others…

Karma as Something Generated by the Intention and Interpretation of Others…

I was starting to feel like, “oh, I totally get this karma thing”, It’s something I create through my thoughts (you can read the last blog post). Then, Mae Yo comes out with a Youtube Q and A — Karmic Creditor — and I feel like “oh shit, I am totally karma screwed”. The video was about the power our karmic creditors can have over us and it made me realize I better contemplate a bit more on how karma…

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Karma as Something we Create Through our Thoughts

Karma as Something we Create Through our Thoughts

I was reading a short story that got me thinking about Karma. The extra short version goes something like this… A woman was sitting on a train trying to read, when a man came, sat down next to her and started talking. She was busy, not interested in a conversation, and politely found a way to excuse herself. The story ends with this man committing suicide by jumping off the train and the woman ravished by guilt that she may…

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Karmas a Bitch, But Only if You Are … J/K (Not Really)

Karmas a Bitch, But Only if You Are … J/K (Not Really)

Karma is one of those Bhuddisty topics that’s big, huge. Understanding it fully is equivalent to understanding the whole kit-n-kaboodle of how this world works, how we came to be born, the cycle we are stuck in and how to bring about its cessation. In other words, my details are pretty sketchy ;). Arguably it was way too big a topic for me at the time in my practice I began to consider it (the next entry dates back to…

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Jury Duty and My Ever Changing Desires

Jury Duty and My Ever Changing Desires

We’ll begin this entry with a little civics lesson about the San Francisco jury selection process. Basically, everyone eligible to serve on a jury can be called on once a year. If summoned, you don’t necessarily need to go to court, you get place on stand-by. Each day you call in and see if you were selected to serve on the jury pool, if not, you simply need to call in the next day. If you make it a whole…

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My Mom and I Part 1, a Kat-like Alana

My Mom and I Part 1, a Kat-like Alana

I love my mom, but I’m ashamed to admit, I haven’t always given her a fair shake. I haven’t always appreciated her. I haven’t always yielded to her. Frankly, I haven’t always viewed her with the soft, forgiving, eyes I offer to other loved ones in my life. I have my reasons. I have my beliefs. I have my agenda. I always have me me me my my my. And the result of all the me and my, in this…

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Suffering in the Snow

Suffering in the Snow

Note from the present day: This story was one of my early contemplations on the slights and discomforts I face in my everyday life. The slights and discomforts I invite on in, in exchange for those sweet, snowy, moments I desire. As suffering goes, these little blips are barely perceptible and so easily forgotten. But it is actually their normality,  their pervasiveness, that make them such compelling evidence of the trade offs, the sufferings for enjoyments, I chose. Because the…

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Overwhelmed By The To Do List

Overwhelmed By The To Do List

On the tail of so much travel —  India, Hawaii —  it’s wasn’t terribly surprising that my To Do list was insanely long. Doctors visits and  taxes to pay and calls to make, oh my. What did strike me as odd though was the feeling in my heart as I looked at the list, it might as well have said “lions and tigers and bears oh my.” I sat at my desk, carefully writing out each to do, creating sublists…

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Dead Before Even Being Born

Dead Before Even Being Born

As a great lover of all things lovely, I couldn’t resist going to my local museum for a special butterfly exhibit when it came to town. Part of the exhibit featured glass cases where cocoons were carefully pinned at the tip so that the butterflies inside could hatch and then fly away. One butterfly however wasn’t so lucky, its cocoon had been pinned too far down and its wing had been caught. I watched the butterfly struggle to free itself,…

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More Tools of the Dharma Trade

More Tools of the Dharma Trade

The following is a homework assignment from around this time that I turned in to LP Anan. The content was about how I had used multiple KPY tools in a contemplation of my own. Because tools and techniques have been an important theme in this blog, I wanted to include the homework here: ___________________________________________________________________ One night a friend was over talking to me about some drama that was going on in a social club she had started — she felt…

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The Everyday Life of a Buddhist

The Everyday Life of a Buddhist

In my Buckle-up Buddhisty period, I strengthened the foundations of my practice by building a scaffold to support my future contemplations. I took specifically Buddhist ideas and applied my experiences to understanding them. Thanks to this effort, I got a glimpse of the the inner workings, the systems, my own mind uses to keep me deluded (Alana’s 2s and 3s) and stuck suffering (Where my Mind Visits HW series) and the process the Buddha outlined to set myself free (the…

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Alana’s Road Map to Dharma Practice Part 3

Alana’s Road Map to Dharma Practice Part 3

Just a reminder, this entry is the final section in an email I sent to my teacher, Mae Yo, outlining what I see as a road map to practice. If you have not done so already, do go back and read the Last Blog before continuing: _______________________________________________________________________ Part 3: A Few Words on Ideas From the Buddha At risk of this email turning into a multi-volume desk set, I will try to keep this short. But here we go…before I…

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Alana’s Roadmap to Dharma Practice Part 1 and Part 2

Alana’s Roadmap to Dharma Practice Part 1 and Part 2

Dear Reader, this right here is a biggie Buddhist moment –Don’t miss this and the next blog!!! Around late 2013/ early 2014, I practiced with an acute fear that I would somehow fall off  the dharma path and end-up wandering in the weeds for countless more lifetimes; not exactly a comforting thought for a practitioner whose great aspiration is to reach enlightenment now, as quickly as possible, preferably in this life. My greatest fear was that I would lose my…

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Mae Yo Q and A

Mae Yo Q and A

Back in Dec. 2013, my teacher, Mae Yo, began a Youtube Q & A series to answer questions that students submit about life, the universe and everything Buddhist (you can check-out her videos here https://www.youtube.com/user/KPYproductions/videos). Since my own knowledge on these topics could use a little work, I compiled a hefty list of questions. Generalized/public versions of these questions and formal answers can be found amongst the videos linked above. However, in this post, I would like to share my…

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20,000 Leagues Under The Sea

20,000 Leagues Under The Sea

As a kid my greatest Disney World love,  the thing that filled me with anticipation before each visit, was the ride  20,000 Leagues Under the Sea. I remember climbing down to take my seat on the submarine, watching out the window as we traveled deep under the ocean seeing mermaids, and giant squid, and other sea wonders. As soon as the ride ended all I wanted was to get back in line and do it again. As I got older,…

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Our Old Friends Rupa and Control Make a Reappearance

Our Old Friends Rupa and Control Make a Reappearance

This next story features our old friends Rupa (form, stuff) and control. It’s not so much that I ever stopped contemplating these topics, in fact I am currently contemplating them with renewed vigor, but they slipped into the background of a number of these stories. So here we have it front and center once again…. I was at the Wat shortly after the India trip and Mae Yo asked a group of us the question, “Why do we have so…

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India Interlude Part 3: On Karma

India Interlude Part 3: On Karma

On Karma On the first day of the trip, Mae Yo asked us to consider what kind of karma folks have to be living in a place like India, to be born into the conditions of poverty we see on the streets around us. (Present day note: a much more complete entry on Karma is coming-up, these are just a few thoughts from my trip). As I looked out the window of the buss I noticed that folks live in…

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India Interlude Part 2: On Standards

India Interlude Part 2: On Standards

On Standards Last night we stayed at a hotel that was super dirty. The sheets were stained, there was hair everywhere, a peek in the kitchen revealed all kinds of creepy crawlies, the toilet was brown, as was the faucet water. It stank. I was soooo very uncomfortable. As I lay in my bed, I had no choice, no where else to go so I tried to fall asleep. I realized that there is a difference between ignoring the dirty…

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