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Yet Another Interruption in our Regularly Scheduled program Part 2: Why Ya Gotta Be Such a Hater?

Yet Another Interruption in our Regularly Scheduled program Part 2: Why Ya Gotta Be Such a Hater?

So Dear Reader, as a re-cap, we are taking a break from our regularly scheduled program and interrupting this nice, orderly, temporally linear(ish) blog about my practice with an intrusion from the present day…. inspired by the filth, noise, overcrowding and rudeness of NYC…I bring you part two in my blog about hate. We left off last week exploring all the pain and suffering that comes with being a hater. So, the question DeJour: If it hurts so bad, why…

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Yet Another Interruption in our Regularly Scheduled program Part 1: Haters Gonna Hate

Yet Another Interruption in our Regularly Scheduled program Part 1: Haters Gonna Hate

Well Dear Reader, it has been about a year since the last interruption from our regularly scheduled program and, at risk of starting an unintended holiday tradition, I will beg your pardon for interrupting this nice,orderly, temporally linear(ish) blog with yet another intrusion from the present day…. The thing is, it’s been about a year since my ill-fated move to NY and I still absolutely hate it here. Through herculean efforts (and a pretty penny) I have devised schemes to…

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Don’t be a Lazy Bum … Go Get a Job

Don’t be a Lazy Bum … Go Get a Job

From as early as I could remember, my parents, my teachers, my community, were all training me, grooming me for a job. The particular job didn’t really matter so much, but it had to be something white collar, managerial/officey. In the upper middle class Jewish community I grew-up in, doctors, lawyers, accountants were first choices, but, being the do-gooder I was, my gig as a nonprofit fundraiser was perfectly acceptable. The main point is, in my community, in my mind,…

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A Topic That Never Gets Old — Me and Mine, Again…

A Topic That Never Gets Old — Me and Mine, Again…

Flashlight: I lost my friggin flashlight. Again. Sooo annoyed. I put it outside in the sun to charge at the retreat center. Someone must have moved it. Or maybe I just forgot it somewhere. I go questing, find it on a table, ‘sweet my flashlight found!’ Darkness comes and I am prepared, I turn on my flashlight, but no light. Its broken, or it didn’t charge. Now I need to borrow a light…Ugh, fucking flashlight! But wait…when l put that…

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How Can it Be Time to Go Again… it Feels Like We Just Got Here

How Can it Be Time to Go Again… it Feels Like We Just Got Here

In my life, I have moved around a lot. In the last 15 years I have lived in New Orleans, New York, Nashville, Atlanta, Houston and San Francisco. Six cities, 8 houses, you would think I would be a pro by now, that moving would be easy for someone like me. But the truth is, each move is torture. So much anxiety, such a deep sense of loss. When my husband started considering a job in Chicago, I started the…

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Hope For The Hopeless (That Would be Me)

Hope For The Hopeless (That Would be Me)

I had an old friend, we’ll call her Ebony, come to visit. Ebony and I were dear friends in college and beyond, but we had drifted apart for 2-3 years before, out of the blue, she called to arrange a visit. I was so happy to see my friend when she arrived and even happier to see that she was happy and thriving in a way I had never seen before. Ebony, though an amazing person and great friend, had…

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Questions for Mae Yo and Further Thoughts on Karma

Questions for Mae Yo and Further Thoughts on Karma

After sharing the prior two contemplations with Mae Yo, I asked the following 3 questions for clarification. Mae Yo’s answers are in green below: Question Part 1) From my contemplation it seems that sometimes karmic debt is something we create through feelings and interpretations of our own actions. Sometimes however it seems to be initiated by others. Is this correct and if so then whats the balance–how do I reconcile these two ideas? consequences? Yes, karma works in both ways….

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Karma as Something Generated by the Intention and Interpretation of Others…

Karma as Something Generated by the Intention and Interpretation of Others…

I was starting to feel like, “oh, I totally get this karma thing”, It’s something I create through my thoughts (you can read the last blog post). Then, Mae Yo comes out with a Youtube Q and A — Karmic Creditor — and I feel like “oh shit, I am totally karma screwed”. The video was about the power our karmic creditors can have over us and it made me realize I better contemplate a bit more on how karma…

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Karma as Something we Create Through our Thoughts

Karma as Something we Create Through our Thoughts

I was reading a short story that got me thinking about Karma. The extra short version goes something like this… A woman was sitting on a train trying to read, when a man came, sat down next to her and started talking. She was busy, not interested in a conversation, and politely found a way to excuse herself. The story ends with this man committing suicide by jumping off the train and the woman ravished by guilt that she may…

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Karmas a Bitch, But Only if You Are … J/K (Not Really)

Karmas a Bitch, But Only if You Are … J/K (Not Really)

Karma is one of those Bhuddisty topics that’s big, huge. Understanding it fully is equivalent to understanding the whole kit-n-kaboodle of how this world works, how we came to be born, the cycle we are stuck in and how to bring about its cessation. In other words, my details are pretty sketchy ;). Arguably it was way too big a topic for me at the time in my practice I began to consider it (the next entry dates back to…

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Jury Duty and My Ever Changing Desires

Jury Duty and My Ever Changing Desires

We’ll begin this entry with a little civics lesson about the San Francisco jury selection process. Basically, everyone eligible to serve on a jury can be called on once a year. If summoned, you don’t necessarily need to go to court, you get place on stand-by. Each day you call in and see if you were selected to serve on the jury pool, if not, you simply need to call in the next day. If you make it a whole…

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My Mom and I Part 1, a Kat-like Alana

My Mom and I Part 1, a Kat-like Alana

I love my mom, but I’m ashamed to admit, I haven’t always given her a fair shake. I haven’t always appreciated her. I haven’t always yielded to her. Frankly, I haven’t always viewed her with the soft, forgiving, eyes I offer to other loved ones in my life. I have my reasons. I have my beliefs. I have my agenda. I always have me me me my my my. And the result of all the me and my, in this…

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Suffering in the Snow

Suffering in the Snow

Note from the present day: This story was one of my early contemplations on the slights and discomforts I face in my everyday life. The slights and discomforts I invite on in, in exchange for those sweet, snowy, moments I desire. As suffering goes, these little blips are barely perceptible and so easily forgotten. But it is actually their normality,  their pervasiveness, that make them such compelling evidence of the trade offs, the sufferings for enjoyments, I chose. Because the…

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Overwhelmed By The To Do List

Overwhelmed By The To Do List

On the tail of so much travel —  India, Hawaii —  it’s wasn’t terribly surprising that my To Do list was insanely long. Doctors visits and  taxes to pay and calls to make, oh my. What did strike me as odd though was the feeling in my heart as I looked at the list, it might as well have said “lions and tigers and bears oh my.” I sat at my desk, carefully writing out each to do, creating sublists…

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Dead Before Even Being Born

Dead Before Even Being Born

As a great lover of all things lovely, I couldn’t resist going to my local museum for a special butterfly exhibit when it came to town. Part of the exhibit featured glass cases where cocoons were carefully pinned at the tip so that the butterflies inside could hatch and then fly away. One butterfly however wasn’t so lucky, its cocoon had been pinned too far down and its wing had been caught. I watched the butterfly struggle to free itself,…

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More Tools of the Dharma Trade

More Tools of the Dharma Trade

The following is a homework assignment from around this time that I turned in to LP Anan. The content was about how I had used multiple KPY tools in a contemplation of my own. Because tools and techniques have been an important theme in this blog, I wanted to include the homework here: ___________________________________________________________________ One night a friend was over talking to me about some drama that was going on in a social club she had started — she felt…

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The Everyday Life of a Buddhist

The Everyday Life of a Buddhist

In my Buckle-up Buddhisty period, I strengthened the foundations of my practice by building a scaffold to support my future contemplations. I took specifically Buddhist ideas and applied my experiences to understanding them. Thanks to this effort, I got a glimpse of the the inner workings, the systems, my own mind uses to keep me deluded (Alana’s 2s and 3s) and stuck suffering (Where my Mind Visits HW series) and the process the Buddha outlined to set myself free (the…

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Alana’s Road Map to Dharma Practice Part 3

Alana’s Road Map to Dharma Practice Part 3

Just a reminder, this entry is the final section in an email I sent to my teacher, Mae Yo, outlining what I see as a road map to practice. If you have not done so already, do go back and read the Last Blog before continuing: _______________________________________________________________________ Part 3: A Few Words on Ideas From the Buddha At risk of this email turning into a multi-volume desk set, I will try to keep this short. But here we go…before I…

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Alana’s Roadmap to Dharma Practice Part 1 and Part 2

Alana’s Roadmap to Dharma Practice Part 1 and Part 2

Dear Reader, this right here is a biggie Buddhist moment –Don’t miss this and the next blog!!! Around late 2013/ early 2014, I practiced with an acute fear that I would somehow fall off  the dharma path and end-up wandering in the weeds for countless more lifetimes; not exactly a comforting thought for a practitioner whose great aspiration is to reach enlightenment now, as quickly as possible, preferably in this life. My greatest fear was that I would lose my…

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