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The Green Purse, 2.0 – A Contemplation I Offered to Phra Arjan Daeng

The Green Purse, 2.0 – A Contemplation I Offered to Phra Arjan Daeng

Following the teaching I received from Phra Arjan Daeng, I began to try and incorporate his advice for practice into my contemplations. What follows is a homework contemplation about my Green Purse which I turned in to Phra Arjan Daeng upon our next meeting several weeks after his initial instruction.    _______________________________________________________________________   The Story : I had been on the prowl for a new purse for a few weeks, I wanted something bright, in a neutral color, big enough to fit my gym clothes, cross body to help spare my shoulder and soft sided so it…

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A Teaching from Phra Ajarn Daeng

A Teaching from Phra Ajarn Daeng

In June 2015, shortly after the 2015 Retreat, Wat San Fran welcomed a visit from Phra Arjan Daeng, Assistant Abbott of Wat Pa Ban Koh and one of Laung Por Thoon’s esteemed students. I was fortunate to be at the Wat and receive a teaching from him advising me on how to practice. Here I will share a some of the notes I took from that teaching:  ____________________________________________________________________________  You should sit and focus well, meditate everyday for 5-10 minutes and see how your mind and heart is. Extreme focus is necessary, without it you can’t do anything,…

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Contemplations from the 2015 Retreat: Final Thoughts from Mae Yo

Contemplations from the 2015 Retreat: Final Thoughts from Mae Yo

After the retreat I went ahead and summed-up all my contemplations and shared them with Mae Yo and Neecha. I had a few additional questions. Here you will find my questions in purple and Mae Yo’s responses in green below:  1)So this is really the first time that self has jumped out at me. I wanted to ask if there are pieces I am missing or more mechanics I should be contemplating? Anything at all you want to offer on the…

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Contemplations from the 2015 Retreat: A Relief From Unbearable Burdens

Contemplations from the 2015 Retreat: A Relief From Unbearable Burdens

For the longest time, I had seen practicing the Dharma as a struggle. A sacrifice. Something I endured for the promise of a better future, or being a better person, or at least understanding the world more clearly.  Of course, it had already been of benefit to me, I saw results; otherwise why in the heck would I keep pushing? But, to be honest, most of the time I imagined my path as me groping in the dark along a…

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Contemplations from the 2015 Retreat: Lets Look More Carefully at This Idea of Keeping Future Options Open:

Contemplations from the 2015 Retreat: Lets Look More Carefully at This Idea of Keeping Future Options Open:

So, by the time I got back from my forest nap adventure, I had a pretty solid grasp on the limitations of my ability to preserve what I have, i.e. to keep and maintain control over my present circumstances. But there is another idea in my always choosing A — a fairly pervasive one in my life really — that I can make decisions to hedge my future, to keep doors open so I ‘always’ have more choices later, more…

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Contemplations from the 2015 Retreat: Back to the Problem at Hand: Why I Always Chose A

Contemplations from the 2015 Retreat: Back to the Problem at Hand: Why I Always Chose A

Don’t worry, no need to stress, this isn’t a cliff hanger story. Sure, I took a wayward path, but I assure you we are still on topic…Why do I always chose A? As I was sitting in the forest I had a thought, the reason Eric and I stressed so much about the job choice, and then ultimately chose A is simple — we believe we are better than those trees, that we can preserve, control, that this choice of…

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Contemplations from the 2015 Retreat : I see Said the Blind Woman as She Picked-up the Hammer and Saw…Finally a Little Insight

Contemplations from the 2015 Retreat : I see Said the Blind Woman as She Picked-up the Hammer and Saw…Finally a Little Insight

A note to my readers: this blog is a direct continuation of contemplations from Contemplations from the 2015 Retreat : Priming the Pump for Insight with contemplations on security and preserving. If you have not already done so, head back and read that entry before you proceed further. Slowly, I woke from my nap and I opened my eyes to see that the forest floor was covered in leaves. In fact, it seemed like more leaves were on the ground…

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Contemplations from the 2015 Retreat : Priming the Pump for Insight with Contemplations on Security and Preserving.

Contemplations from the 2015 Retreat : Priming the Pump for Insight with Contemplations on Security and Preserving.

A note to my readers: this blog is a direct continuation of contemplations from the 2015 Retreat: It’s multiple choice, but I always chose A (i.e.The Problem). If you have not already done so, head back and read that entry before you proceed further. Background Thoughts: For those of you who may be new to this blog, we are going to skip ahead to a conclusion easily born-out by 100 prior posts (about health, relationships, beauty, fear, etc) — my…

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Contemplations from the 2015 Retreat: It’s multiple choice, but I always chose A (i.e.The Problem)

Contemplations from the 2015 Retreat: It’s multiple choice, but I always chose A (i.e.The Problem)

I showed-up at the 2015 retreat with fresh emotional wounds hard won from the struggle of weighty decision making about my husband, Eric’s, next career move. Eric had gotten 2 job offers: A) from a company we will call F.U.ber, from the get-go we expected it would be painfully unpleasant, but secure and lucrative; and B) from a company called Sonos, which we expected to have good work life balance, in a nice Cali Coastal town, but with risky prospects…

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Mahajanaka Jataka

Mahajanaka Jataka

A brief introduction to the Jatakas: I suppose it’s not really something most of us Buddhists think about much, but the Buddha, who was superduppermegga awesome in his final life,  took awhile to get there. In fact, the Jataka Tales, which recount the past lives of the Buddha-to-be, have around 550 stories — not exactly instant enlightenment huh?   To me, it’s pretty heartening really, even the Buddha had to follow a path, perfecting himself along the way, till he…

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Fickle Little Liar

Fickle Little Liar

Dear Reader — This blog is a direct continuation of the last blog, I Won’t Be Leaving on That Jet Plane. If you haven’t already read that one go ahead and do so before you continue here. ____________________________________________________________________________ Over one weekend nothing outside really changed. And yet, a whole new ‘Jet set’ life, with new possibilities, was born in my head. And then in my head it died. Was Jet inherently risky/undesirable (as I had assumed at the start of…

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I Won’t Be Leaving on That Jet Plane

I Won’t Be Leaving on That Jet Plane

It was mid 2015 and Eric’s company was on the rocks. Massive layoffs were on the way and, like everyone else, Eric was looking for a way off a sinking ship. So, when he got a call for a great job in NY, at a startup named Jet, you would think I would be delighted. But, I was anti-delighted…The company (a startup), the move to a new uber expensive city (NY), it all felt too risky. Still, I reluctantly supported…

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I Admit it…I Love a Teeny Bopper Drama

I Admit it…I Love a Teeny Bopper Drama

Yup, I admit it, Vampire Diaries, The Originals, Charmed … I have a slightly unnatural love for the teeny bopper drama. The thing is these shows — rife with the undead, the supernatural, the witches, zombies, werewolves and end times — do double duty: 1) they are easy and fun to watch and 2) they make for excellent dharma contemplation. Seriously, the characters are so flat, the themes so black and white, the dharma lessons pop-out in the contrast. Which…

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Why am I such a Worry Wart?

Why am I such a Worry Wart?

Well Dear Reader, if you have followed even a few of my 100+ blogs to date, you will know one thing about me for sure –I am a worrier. ♪ I worry in the morning, I worry at night, I worry when it’s dark and I worry when its light. ♪ Sing it with me here ♪..I worry about my marriage, my beauty and my wealth; I worry when in sickness and I worry when in health. ♪ When life…

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Lets Tell that Same Story..only with a little more context this time

Lets Tell that Same Story..only with a little more context this time

So the last blog began with a conversation about ‘mess’ at the Wat and ended with an ah-haaaa moment about me understanding(ish) a path to make my heart neutral; to see not mess but  a pile of stuff without judgment or bother. But, there is a bit more to the story. A few contemplations, conversations and inputs that really helped me get there. So, although this a twist and turn in my timeline, in this blog I will share an…

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A mess is a mess…or is it? Some advice from Mae Yo on Finding Neutral

A mess is a mess…or is it? Some advice from Mae Yo on Finding Neutral

I was at the Wat and a friend was talking with Mae Yo about an issue of hers: She had asked someone to go to the store and pick-up a case of Coke, they came home with Pepsi.  Over and over she asked them to go and make and exchange and she grew more and more frustrated when they didn’t. The thing is, she already knew her wrong view: when someone fucks something up, they should fix it. She already…

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Wrong Views on Suffering and Happiness –What, How, the Lie and Why Part 4

Wrong Views on Suffering and Happiness –What, How, the Lie and Why Part 4

Why Do I do all this? It is so hard to peel back these tendencies and beliefs and find the why. Still, I think I have found at least a few reasons that play out in my tendency to imagine and seek “zones of comfort”, as well as in so many other wrong views: One: As I have already reflected in past entries, my self seeks safety. It creates narratives and interprets the “data” of my experiences in order to…

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Wrong Views on Suffering and Happiness –What, How, the Lie and Why Part 3

Wrong Views on Suffering and Happiness –What, How, the Lie and Why Part 3

Dear Reader — this blog is a direct continuation of the last entry, Wrong Views on Suffering and Happiness —What, How, the Lie and Why Part 1 and Part 2 — if you have not yet read that post yet please head back there and read it before you continue. The Lie: The problem is that my 3s and 4s (memory and imagination) –my self — is a liar. I know this because I have watched and gathered so much evidence of it….

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Wrong Views on Suffering and Happiness –What, How, the Lie and Why Part 2

Wrong Views on Suffering and Happiness –What, How, the Lie and Why Part 2

Dear Reader — this blog is a direct continuation of the last entry, Wrong Views on Suffering and Happiness —What, How, the Lie and Why Part 1 — if you have not yet read that post yet please head back there and read it before you continue. How: My 3s (memory) and 4s (imagination) plus self and self belonging give rise to my sense of happiness and my quest for it. Me and the Bench –a recap of the aggregates: I remember…

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