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There is Nothing Satisfying About a Glass House

There is Nothing Satisfying About a Glass House

Eric and I decided to take a day trip up to the ‘country’; we went to visit a little town in Northern Connecticut where a famous Manhattan architect, Philip Johnson, had built his getaway home, The Glass House. The home, as the name suggested, was a midcentury style glass box,  surrounded by other architectural marvels, nestled in lush woods. The place was stunning — a home, and a setting, on which fantasies are built.

We joined a tour to learn a bit more about the architect and the history of the home. The docent explained that Johnson would spend 3 days a week at The Glass House and then return to Manhattan for the other 4 days to live in his NY apartment and work. When visitors to The Glass House asked about how he could ever want to leave, he explained he was always ready to go back to NY because the boredom of the country was too much by day 3, and always ready to head to the country because the stress of NY was too much by day 4.

On the face of it, it seemed like this architect had the prefect arrangement, he had managed to build himself a perfect life. In my own plans, I was working toward a similar arrangement: Eric and I want to retire with a country home and a city home, we want to split our time between two places that stimulate us in different ways. This is what drives us, it is the reason we endure Eric’s abusive jobs, why we scrimp and save and endure living arrangements and cities we hate.

The more I thought about it though, the more troubled I was by Johnson’s reply: If the country home had been satisfying why did he feel compelled to rush off to the city just days after getting there? If the city were satisfying why was he eager to escape to the country in another few days time? This wasn’t the perfect life, it was a life filled with longing, with restlessness and boredom — a life that wherever you are, somewhere else soon seems better. Is this really a life I want to emulate?

In my imagination, if I just have 2 homes I can travel between them and find fulfillment.  But the fact I always want more, to seek out new places, to have second homes, to move and travel, is a pretty big hint —  what the pattern tells me is I’m not satisfied. None of the many particular living arrangements I  have had to date, (one of which actually included 3 homes) has managed to satisfy me, so why would they start to be satisfying at some future fantasy date?

 

So is it MINE?

So is it MINE?

Seeing a homeless person on the street on my way to work, I decided on a different path, one that let me steer clear of the guy and his panhandling. It annoys me so much to feel pressured to produce change, to give just because I am asked; the truth is, I don’t think those random homeless folks  deserve my money. Of course, this begs another question — why do I feel I deserve my money?  Is the money even really ‘mine’?

When it comes to money (or stuff, or good fortune, or love, or success) I know I deserve it because I have it.  That part is pretty straight forward and clearly true: If you experience a result, the causes for that result have  been put in place, in other words,  I ‘deserve’ the result.  But the problems begin when I see the reasons, or the results, of my getting money as proof it is mine. This ignores that reasons — causes — are always changing. Just because today reflects yesterday’s causes it doesn’t guarantee a particular future. If the future is uncertain, if my state and my stuff can change, can leave me, at any time, can it truly be MINE?

A few weeks ago, Eric was negotiating to get his contract at work renewed, there were a few days when it looked like terms might not be settled on and that Eric would end-up out of a job in 2 weeks time. For those few days,  I stressed and worried over our money and financial security. I realized if it can be gone tomorrow, disappear at any time irrespective of my needs or desires, it was never really something I could rely on at all. So is it MINE?
I think money will save me. Keep me safe. Buy me a future. That is why I desire it. It is why I seek to own it. The belief that once it’s ‘mine’ it will act as I want. It will stay with me.  But does it act as I want simple because I say I  own it? I worry constantly about my investment accounts ,or inflation, or not having enough in retirement, if my money was actually going to do what I wanted I wouldn’t need to worry about it at all. Does it make me safe? Did my move to NY –which certainly made me richer — make me better off and happier? Does money protect against disease? Death?
The money I have I certainly deserve, but it doesn’t mean or do what I want it to. It can’t buy me a future, I don’t even know if I will have it in the future,  all  the causes that give rise to my wealth can become exhausted at any time. Everything and every cause eventually becomes exhausted. Money also doesn’t do what I think it does –it doesn’t buy safety, or security, or happiness, it is simply a currency with which to pay for worldly objects and experiences. I can’t depend on money to be there for me, nor depend on it to do what I want it to do: In the end, if I can’t depend on something, is it really mine?
Rupa+Nama =Atta

Rupa+Nama =Atta

Eric and I decided to do a spa day at a fancy hotel in Miami. As we entered through the spa doors it felt like we were transported to a Spanish palace garden– a candle-lit courtyard dotted with lush trees, surrounding a fountain. A deep wave of relaxation washed over me, I hadn’t even had a spa treatment yet and I was already feeling as pampered as royalty. And then, suddenly I “sobered-up” and realized we were still indoors. My mind recoiled a bit, everything about the scene was so familiar –reminiscent of the perfect Spanish garden — even though I knew we never walked out of the building, I had mentally processed the place as being outdoors. I had processed it as a place of luxury and comfort and royal pampering, like the countless historic castles I had visited in Spain. My eyes saw familiar trappings– rupa — and my memory and imagination (nama)  filled-in “realities” that weren’t actually real. I had literally caught my mind in the act of  manufacturing meaning in my surroundings, and then getting me to swallow my made-up fantasy, even with abundant evidence  (like never leaving the building) that proved those fantasies as false.

All this got me to think about some of the other places I manufacture meaning in rupa:  I convince myself cleanliness =safety even though plenty of dangerous things can happen in a clean place. I convince myself that being fed hot food means someone loves me, even though every restaurant is in the business of serving up food not love. And then of course is the issue of this body — a shifting aggregation of elements that somehow I have pegged as “me” and “mine” despite all evidence to the contrary.
For months now I have tried to ‘sober-up’ my mind , to understand this body isn’t mine. That it is a 4e object that belongs to this world. That it is not special, that it can’t prove I am special. That I don’t control it, that I can’t rely on it, that ultimately it will go its way and I will go mine. Still, despite all this evidence, I cling to this body and I can’t even figure out exactly why I do. It is a body that causes pain, that embarrasses me, that I worry about and stress over constantly, still I can’t divorce skin suit from the identity of Alana. Now, though, upon seeing the way my mind manufactures meaning in/from objects I am starting to understand why I can’t just ‘let go’ of the body– this body is part of the Alana construct. I need the body for the meaning I overlay onto it. No body, no Alana.
 For so long I have thought about rupa and I have thought about nama, but separately. Now I see that that it is nama and rupa together that create atta, they create my sense of an Alana self. More specifically, nama, overlays the Alana identity onto this body. So of course I want it to be pretty, healthy, alive — the body it is bound to the construct of who and what I think I am. Because I love “Alana” I cling to this skin suit.
Once I assume a body is Alana, or at least the scaffolding that holds an Alana together, I have to start assuming that body is somehow special. My mind uses mental gymnastics that I have seen play out again and again (See Past Blog on The Relationship Between Desire, Clinging, Mine and Self for a more in-depth dive of the mechanics) whereby I claim this as mine, or in this case sorta ‘me’, and with that label I ‘read’ in a meaning of special so that I can conveniently ignore the evidence that this body, like every other body, will decay and decline and is liable to disappear at any moment. Afterall, no one wants an object –better yet one they build an identity off of –that can just up and  leave them  at any  moment.

All this special-bull-shit-delusion is to make this entire endeavor of being and birthing and becoming seem like it has a point, like it isn’t just futile. But no matter what my mind reads into the body, into the world, the efforts to become really are futile because the reality I am choosing to ignore is the reality of annicca (impermanence) .  This body is subject to impermanence, to dissolution and decay —  it is in fact the ticking timebomb that insures that my carefully curated Alana construct will one of these days implode. Rupa+Nama may= Atta, but the truth of this world is anatta. The truth in an indoor room, an uncertain future, no matter what meaning my mind manufactures, no matter what illusions my imagination cooks up. I just need to keep pushing my mind to sober-up.

The Peril of Being Born for What I Love

The Peril of Being Born for What I Love

I was on vacation in Japan, sitting in a hot spring bath and thinking about something LP Thoon said in the sermon I was editing — he said we are reborn for the things that satisfy us, that we love and are enamored with. I realized that my own experiences clearly bear this out, that even in this life I can find the proof that this statement is true, that I really do keep coming back to/for the things I love, that I think will satisfy me. My relationship with San Francisco is the perfect example:
After I moved away to NY I longed for my old life back in San Francisco. I suffered miserably from my loss and plotted ways to get back.  First I took a job that allowed me to spend frequent time there. Then I pushed Eric to begin to interview with Bay Area companies to get a job that would allow us to move back again. I searched and worked, I leveraged knowledge and relationships, I allocated money and resources, all in an effort to be “reborn” back in SF –to return to a life that at one point I felt had satisfied me, that I had loved.
But when I look at the San Francisco example, the problems of craving particular ‘rebirths’ based on what once satisfied me, and what I am enamored with, quickly come into focus. The first problem is that just 3 short years after I left San Francisco, it is already clear that the city has changed drastically. Fires have become more frequent and ruined the air quality, costs have gone up, crime and homeless problems  have grown worse, many of my friends have gotten fed-up with it and have left. The thing that I long for, that I am enamored with, doesn’t even exist anymore: It isn’t San Francisco of today that I love, it is some idealized form –from my memory– of past San Francisco.  If I really were to start a new life in San Francisco now, it would be a different, and much more difficult, one than what I had left. So much so that frankly, I don’t even want it any more.
The second problem is that if I am being honest with myself, I left San Francisco originally because I wanted something more. I wanted new and different. I already saw the problems of cost and homelessness and crime and I thought I could do better elsewhere. The San Francisco I swear up and down satisfied  me, that I would be happy in if I could just get back there, really didn’t satisfy me, otherwise I never would have left in the first place. I am chasing, being reborn for, a fantasy –the false memory of satisfaction in a place that doesn’t even exist anymore.
As I sat in that hot tub, that 30 minutes ago had felt like heaven, I noticed I was starting to get uncomfortably warm. I realized that the seeds for my discomfort, getting too hot, were built into the experience of crawling into the tub seeking comfort in the first place. Any comfort I did find was inseparable from the discomfort I was now feeling, at issue was simply a question of when exactly that discomfort would show up. Any comfort I had had in my San Francisco life came with the discomfort I had when I left it, when I longed for it, when I compared NY to it and found NY so deeply disappointing. The comfort was the cause of my hard work, and squandering of hard earned resources and relationships, as I tried to orchestrate a return/rebirth. It was the reason I suffered when I was there again, caught in a fire during a work trip, and left struggling for months afterwards (even after returning to the North East) with out of control asthma and breathing issues. Any pleasure I got from my SF life is hopelessly intertwined with the suffering it caused; just like with the hot tub, all I had to do was wait and the suffering side inevitably showed-up.
What LP Thoon said is true, I am reborn for the things I think satisfy me, that I love. But that rebirth doesn’t guarantee I will be reunited with what I love, that thing has already changed and so have I. It doesn’t guarantee I will be satisfied, if SF had really been so satisfying, why did I leave in the first place? What it does guarantee however is suffering: The suffering to acquire that new life, the suffering that I find in it, the suffering to maintain it, the suffering worrying about loosing it, the suffering when I lose it, the suffering of the standards it sets –driving me to get it again in a new place, with a new life, that starts the cycle all over again. Any comfort I have must go hand-in-hand with suffering.
My problem is I discount the suffering, fixating instead on what I find enjoyable. Mae Yo once asked how I ignore the background noise (which in this case I take to mean the suffering) and it is a question I come back to over and over again. I suppose, I just ignore it. I tune it out because I am so used to it that the suffering has become  normal. The moments of pleasure (or extreme loss) are the things that stand out, they are the change in tune.
Now, years later, Feb 2022 (this original contemplation was end of 2019) I have spent months contemplating on the topic that everything is suffering. Not just that suffering goes hand-in-hand with pleasure, but that everything is really suffering. We live in a noisy world, there is constant noise, sometimes less and sometimes more. Tune, pitch, quality of sound may change, but there is , as Mae Yo says, always noise. We simply learn to tune it out much of the time. Just so, we live in a dukka world, there is constant suffering. There is change in type and intensity, but it is always there, even if we choose to ignore it, even if we come to think of it as normal.  No matter the satisfaction we imagine awaits us, birth into this world is birth into a world of suffering and so we suffering accordingly. This is the peril of birth for what I love.
The Precarious Tower to No Where

The Precarious Tower to No Where

I had a dream/vision –one of those almost asleep , but still awake and thinking states that can be a real boon to practice. In it I saw a huge tower of stuff –my stuff– piled high, like bricks, but precariously balanced. I felt like it might topple at anytime. There were physical items like clothes, cars, pictures, people, jewelry, money, my body. There were also items that represented more abstract stuff, my college diploma that stood in for my knowledge and skills, office items that stood in for my career experience, all sorts of workout equipment for my physical training  and prowess. Each layer was set upon the one below it, dependent on what was below for stability. The tower was wobbly though, and I found myself running around trying to patch holes and make repairs; I felt panic knowing that it was so fragile, tired out by the unending need to  patch and fix.

When I got myself back to being fully awake, I thought about the tower more. I realized my whole life is like this –continually building and acquiring, in order to support this body, to have enjoyment, to become the alana I want to be. But if any object, if any layer of my past accomplishments fail, the whole structure I have built is at risk.  It is so stressful to worry about the inevitable collapse. It is so exhausting to tend and to build. And as soon as my body dies, the tower will crumble to the ground in an instant, no matter what height it had soared to before.

Once this body is gone, all I worked so hard for, the objects, the degrees, the professional skills, the relationships I have nurtured, the fitness and beauty, it is just gone. My accomplishments are useless in my next endeavor, I am unrecognizable to friends, my savings are left behind. When this body dies Alana is game over and I need to start the tedious, exhausting process of building it all from scratch over again.  This is the problem with relying on rupa –rupa is unreliable.

I saw from this dream how burdensome it really is to build the life I do, how stressful and, brief, the fruits I enjoy from my labors really are. It was a little spur, a motivation to keep pushing on my practice so I don’t have to persist in building precarious towers to nowhere only to watch them collapse over and over again.

 

 

Don’t Need it Any More

Don’t Need it Any More

I was reading a comic book version of the story of Ananda. In it, he and a number or his noble friends decided to depart from their worldly lives and go ordain as monks to follow the Buddha. Heading out into the forest to find the Buddha they stop along the way and decide to disrobe of all their finery. In the story it says that since they are going to become monks, they don’t need these things any more.  That moment, the giving up of what is not needed any more –without any pain, or anguish, or fuss — really struck me. It got me to start thinking about what it means when I think I still need something versus don’t need it any more.

Again, I thought of that Corvet I rented on my road trip to Florida. I had planned to drive it from Orlando to Miami and when the trip was done I returned it without a fuss. I felt no sorry, no regret, because my trip was done, I didn’t need it anymore. Why didn’t I think I needed it anymore? Because I imagined no further continuation of my journey; my vacation was over, my plane tickets to fly home from Miami already purchased, my mind was already spinning a new story. Just as Ananda and his cohort had already imagined up a new future for themselves in the monkhood.

On the other hand, when I think I still need something –when my mind is still wrapped up with a future I imagine with it, when it is still MINE — there is tremendous suffering when I part ways with it. When I lost my wedding ring, I was inconsolable, after all, I still NEEDED it. I needed it to prove my status, to prove I was someone beloved and cared for, to prove my worth and my specialness. After the ring was lost though, after the thing I NEEDED left me, life went on.  The world kept turning,  I remained beloved to my husband and my marriage kept-on-keeping-on.

I get so obsessed, open myself up to the pain of loss, because I imagine future needs. But in truth, once something is no longer with me, how can I possibly need it anymore? Not having that thing simply means there will be a different future, one in which, by defection, I can’t possibly need the thing I don’t have any more in order for it to occur. What I mourn isn’t an object, it was the future I imagined I would have with it: I mourn the loss of something I never actually had.

Years later, I don’t actually miss my wedding ring at all. Not only has life moved on, but my imagination has too: I built a new imaginary future, using new objects (like a Porsche) to ‘prove’ my specialness and worth.  And while I go about claiming new things, things I NEED to populate my new imagined future, I am laying the groundwork for new pain and despair when those new things inevitably leave me as well.   Maybe it is time to re-think what it is I actually ‘need’.

Overly Concerned. AKA the Dis-Ease of Ownership

Overly Concerned. AKA the Dis-Ease of Ownership

In the sermon I was editing for Mae Neecha, LP Thoon says: “When we are at home, we are concerned about our home; but we are overly concerned. Our concern for our children and grandchildren is also in excess. The same goes for just about anything else we are concerned about. Our soul is tied up with concerns and worries, and the soul that is to assume a life-form or birth goes straight to the thing it cares most about. The same goes for this present lifetime.”

This concept, of being overly concerned, it really struck me. Afterall, I can see just how much suffering I experience becasue of  excessive concern. I am constaintly stressing over and struggling for shit that I call my own. But, does it really need to be this way — dis-eased by excessive concern all of the time? Obsessed and obsessive? I decide to consder a simple example, my use of several rental cars, to test out what it might look like to live in this world, use things, function in day-to-day life, without the added stress of being ‘overly concerned’.
A few years ago Eric and I rented a bright yellow convertable Corvet to drive down the West Coast of Florida. The car was fancy, flashy and hella fun to drive, but its primary purpose was to get me from pont A to point B. When it has acomplished that task, I returned it to the rental center with no regrets or hesitations. I knew the car wasn’t mine. MY HEART KNEW THE CAR WASN’T MINE.  In fact, at one point, we were pulling out of a gas station, top down, and a guy in the car next to me shouted out, “Nice car!”; I thanked him of course, but I was fully concious of my little inside voice saying “the car is just a loaner, not mine” and my ego failed to puff up accordingly.
 I compare that to the old Porche, which I was so sure was mine, and to the deep ego bruising I got on the day I sold it –for a deep discount — it having lost value due to unseen engine problems.  When I sold that Porche, I felt betrayed, slighted, like it had decived me about its value, like it had made a fool of me for being decieved and not knowing of the silent engine issues brewing. Afterall, how could On-Top-of-The -World-and-in-Control-Alana (which was an ideentiy I felt was bolstered by my fancy car), really be so on top and in control if I let my own car decay, loose value, silently breakdown without my even knowing? I cried and raged on the way home from selling that Porche. Wouldn’t it have been easier to just drop it off at the counter the way I did the Corvet. Afterall, the Porche too had gotten me from point A to point B. A fixed journey for a finite time. But me, I was overly concerned.
 What about my body? Isn’t its job to get me from point A to Point B in this world? A body is just a vessel that I use from birth to death. So why do I obsesse over it, why am I so afraid of the day I need to’return’ it and move on? So much of my daily life stress, years of hypocondira, each darkened mole and off cycle period, each high choleserold test or proximity to someone else’s sneeze, workouts and diets — constant fear and Dis-Ease– becasue I am overly cocnerned.
On a diffrent trip, I rented a car to drive along the California Lost Coast. About halfway through the trip, the maintnace light started flashing on the dashboard and I dutifully took the car to the next Enterprise Rental Agency I could find. As I waited in the lobby while their mechanic had a look, I figured there were just 3 possibilities:
1) it was something not immediately repairable, but the car could limp along for the rest of the trip
2) it needs surgery/repair
3) its dead and I need a new car
Of course this was an inconvience, not what I wanted, and yet I was no overly concerned. The car afterall was not mine. If the mechanic had told me the issue wasn’t fatal,  it was safe to limp along for the rest of my journey, I would have continued the trip without feeling wounded, ‘lesser’, the way I would feel if I were crippled or had a serious disease. If  the car completely died, even if it cut my trip short, I would have been disapointed but not devestated. Contrast that to how crushed I would be at the news of a terminal disease. My body afterall is ‘mine’.
Then there was that trip to Italy, when I backed the rental car into an old city wall and I left a huge and ugly dent/scratch. I called the rental agency, but they said insurance covered it, I could keep the car and keep driving it to the end of my trip. Battered and bruised, super uglified, I drove that car another 2 weeks without second thought. But when it is  my body, my face, that is blemished or mishappen, the shame is so profound I hesitate to leave the house.
The thing is, all cars, all objects, all bodies — they bruise and break, they disease and they decay. But only when I claim something as mine do I suffer the accordant dis-ease. There is no way to treat the objects, they are not sick, their impermanence is completely normal. The only way to end the dis-ease is to treat the mind, to cure myself of the belief that these objects are me/mine, so that I don’t have to be overly concerned all of the time.
The Relationship Between Desire, Clinging, Mine and Self

The Relationship Between Desire, Clinging, Mine and Self

By the end of 2019, my contemplations around rupa that had begun during the retreat, had grown increasingly more refined. While at times those contemplations seemed stunted or fragmented, I had moments where they really began to gel into a cohesive understanding. Though self and self belonging –grounded in rupa — are a prevalent theme of the time,  I also began to  expand my considerations and explore the role of nama, particularly imagination, in bolstering my wrong views of ownership.

In early December Mae Neecha asked for my help editing the translation of a sermon LP Thoon had given at a retreat in Virginia in 1998. The process naturally provoked a lot of Dhamma contemplation for me and was a catalyst for my beginning to be able top piece some disparate angles into a more comprehensive understanding around the relationship between desire, clinging, my sense of self, and the objects I use to bolster that  idea of self.

I had an exchange with Mae Neecha when I returned my first bunch of edits that really captures and synthesizes many of the themes and ideas I had been contemplating on around this time. In the next few blogs I will share that conversation and some of the other thoughts I had around the time I was helping edit the sermon.


Hey Mae Neecha — Happy Thanksgiving! Attached here are the first round of edits on the revised sermon docs you sent over this morning. Mostly it is in good shape, I had just a few changes.

I had actually started on the sermon  edits last week when I was visiting with Eric’s parents in Chicago, and you were right, it was a good nudge to my practice to read these; actually it made me realize I wasn’t quite as stuck as I thought I had been …I have been contemplating a lot lately, trying to tie back to the topics I covered over the summer, it just hasn’t been quite as orderly and tight, so it feels more scattered and less like ‘progress’. I’m starting to think though its just stuff waiting to gel further when the time is right.

In Chicago we went on this historic mansion tour and it threw me back to some contemplation I had had, about two weeks before, on the topic furthering my summer contemplation of rupa as ‘props’.  The mansion had this antique inkwell, covered in precious stones and metals, originally owned by Louis the 14th; the docent joked about being able to see how the king had bankrupted a nation and got himself overthrown. I laughed, but then I thought about something that LP Thoon had said in the sermon, that its not enough to see the truth, you need to see the downside of the stuff you hold dear. It struck me its not just a king bankrupting a country. Supporting me is one of the reasons Eric works so hard, doing something he hates, assumes professional risks (there is some legal nonsense going on with him that I can’t talk about but brings this real risk thing very much to the fore), its a high cost , a ton of stress for me and suffering for the person I care most about, for the fine things and lifestyle I enjoy.
Anyway, as long as I have you on the other end of the internets-ether, I thought I would send along some of these ‘less polished’ thoughts continuing on the topic of rupa as props.
Overview of the Relationship Between Desire, Clinging, Mine and Self: I have been thinking about, and trying to clarify, the relationship between desire, clinging, making something mine and self. In a nutshell, it all seems to  start with a story about who I AM:  Alana as unique/special (particularly vis-a-vis my favorite traits, good and pretty), whose specialness makes me an author of this universe, someone that can make shit follow my will as opposed to being subject to the “will” (ie the 3 common characteristics) of the universe. An Alana who is safe because the world bends to me, I am in control, I am good and deserve good things. Then I scan the world for rupa that I can use to bolster this story, to make it feel more real, to convince others it is true ( so they in turn can help me believe it even more thoroughly via the ego stroking cycle). When I see something that fits the bill I desire it. Desire+ some rationalization for mineness( see more on this below) enter the picture and then my mind makes it mine. Mine then means I cling. Mine means I start believing that the thing I mine-ify will act differently than other things, it will have a meaning –assigned by me — that is somehow different and better than the meaning of like objects that aren’t ‘mine’: This is why I get so surprised when my phone breaks, when my body ages — on some level I believe the fact that because something is ‘mine’ it is exempt from impermanence or suffering, or at least that they will occur on my timing and terms. It is why I believe my purse brings status but someone else’s purse, assuming that I  I don’t identify with it in any way is just a bag.
Guessing everyone has the same basic story plot ( special/hero/in control), but our different 3s (memory), 4s (imagination) and karma mean we have different meanings for, and access to, differing rupa props. It is why my co-worker carries on about how adorable his dog looks after a shaving, but I am so much less interested in it when it is no longer fluffy.
Desire — A Deep Dive:
In the sermon, LP Thoon said we should consider the cause of birth so, sitting on the flight home yesterday, I got to thinking that maybe I could think about birth like taking a trip…. The plane was one of those small ones that feel like you are stuck in a sardine can in the sky, I could barely move without bumping my neighbor, and thanks to a winter storm,  it was so turbulent I felt sick and I had to pee so bad but the seat belt sign was on the whole time. Plus I was anxious because, despite the fact that I fly all the time, I seriously hate it and thoughts of a fiery death falling from the sky do run through my head when the plane is bobbing around like dingy during a hurricane. Every time the plane takes off, every little noise makes me jumpy,  and once it levels I feel the discomfort of a tiny seat and my neighbors breathing down my neck, and I  curse myself and ask why the fuck I am on yet another flight? But the thing is, when I plan a trip, I just gloss over how unpleasant I find the flight to be. I focus my attention on what is around the flying and till I am soaring through the air in that creaky tube, I ignore the part that I despise. Life is similar. I surely didn’t get born to age, get sick or die. That’s the stuff I gloss over to convince myself to get on the “flight” in the first place.
Of course, there is always a reason I fly and I see it is 1 of 3 things:
A) I actually want to fly: Being airborne, in and of itself, was a thrill back when I was a kid. I really didn’t care where I got to go, just the flight was a joy (clearly those days are gone).
B) I want the result and accept the flight as part of the experience as little as I enjoy it. It is my imagination of the thrilling trip that drives this. It is the imagination of what the trip/the place I go will make ME. So being back and forth to SF mean I can still keep the identity of an SFer, at least not have to fully assume the East Coast Identity I find so loathsome.
C) Both a and b are my choice. But I was thinking how I can be compelled, as Mae Yo says karma that compels is a final way we are brought back to a life. A few weeks ago I accompanied Eric on a short trip to SF to deal with his legal thing. We didn’t want to go, but it was a consequence, the karma arising from a past job he had there that compelled us back. We desired the positive fruits of the job — money and career progression — but we had to pay for it post-facto with a trip, mental and physical, to deal with the consequences.
Which brings me to the commonality of all these. Desire. In each case I wanted something and the wants drove me to an action. This is Noble Truth number 2. Thinking about it now, it is finally clear  to me how desire and wrong view relate. And how wrong view and birth relate. Because all of my travel desires are based on a wrong view. The view that the flight itself is fun, which I only had as a kid before I had a sense of risk and discomfort. The view that whatever is on the other side of the plane ride will be the fun-filled delight I imagine when in reality I have had trips that are anything but fun (Rhino Rundown Adventures in Kenya). The view that if I can just go a little further, find a corned of the globe I haven’t yet trotted, something better something is over there, something that will satisfy me and not change and never suck. The blindness to costs later that can arise from things I do or enjoy now. Or the view that what is over there (like SF) can make me a thing/identity ( a cool, easygoing, adorable person) as long as I can make it my own, my home.
The Desire Causality Chain:
To be a little more nuanced in the steps in the desire causality chain here I want to go back to some observations about the house we toured in Chicago. Or to houses I have had of my own.
1) It starts with a story (#4 imagination that is fed/stimulated by rupa):  On the house tour the docent was talking about the second owners to buy the place. Apparently they walked in to purchase just a piece of furniture but were so overcome with the house they decided to just buy the whole thing. I thought back to the moment Eric and I walked into the Manhattan loft we ended-up buying. It was supposed to just be a viewing to get a sense of what was on the NY market in case we did end up moving (we went to see it when Eric interviewed), but we fell in love. It was so us. Suddenly, our imaginary new Manhattan adventure, that we had begun to concoct as soon as Eric got the interview call, felt even more ‘real’, guaranteed, based on four walls and furniture (furniture that we could never even buy). The problem, that I so clearly learned from that damn loft, is that  it’s a wrong view that this world will conform to what I want. That the future was going to be the great NY adventure I had imagined. Sure, sometimes my imagination, momentarily, comes close enough to what happens that, if  I shut one eye, I can almost believe I have some predictive or controlling power. But, that belief is so clearly a lie when I think about how this whole game actually works —  imagination is based on memory and the circumstances that brought about memory are already long gone, the result I imagine, based on the memory of something long gone, can’t possibly be a guaranteed future.
2) The imaginary future/story is really just a proxy for an even deeper desire, to be satisfied. I have a house shaped hole in my heart (and a partner shaped hole, dad shaped hole, job shaped hole, etc.), an existing belief about what a item ‘means’, what it should look like/how it should act, what type of fairy-tale fulfillment my life will have once I acquire the right shit to fill my heart holes. Now thought I am starting to understand my the Buddha put so much emphasis (like truth numero uno) on seeing that life is unsatisfactory…if my SF house/life was so satisfying why in the hell did I leave? If any of the places I had traveled to were so satisfying why am I always planning a new trip to a new place? And one more thing — that I know needs more thought, but if the heart holes arise in my imagination can rupa (something so clearly with its own rules that operate in the world and not according to my imagination), actually fulfill them? I’m starting to think I am constantly setting myself up for disappointment…
3) But deeper still is the underlying belief that filling those holes is going to make me a thing. That it can at last guarantee me the identity I want.  If I have those Z Cavaricci pants all the girls at school do, I can finally stop being a loser and be popular. And if I am popular people will love me and want to take care of me and I will enjoy a comfortable, easy and safe life.  If I have the perfect house it shows I am blessed, special, deserving of good things and therefore (in some seriously ass backwards ‘logic’) will get even more good things going forward. Each imaginary future, each becoming,  is driven by the belief that with some tweak I can become the me that finally wins the game, that I can fill the hole, and will get the rewards and happiness I believe filling the hole brings. For me that always comes back to special/safe. I use objects to “confirm” or deny my progress on this path to ‘winning’. I assign them meaning and then have that meaning reflect back onto me as a brick in the identity building.

Back to Those Objects…So How do Clinging and Mineness Begin in the First Place?

For a long time I have wondered what makes something MINE (and therefore something I cling to), after all it is clear that this idea lives no where in the 4 elements of the object. But every time I think I figure it out, it seems like the criteria changes; its mine because I legally own it, only that Manhattan loft felt like ‘not mine’ long before I actually sold it. It is mine because I pay for it, but what about the outfits that feel like mine in the dressing room before I hit-up the cash register? It is mine because I have had it,  because it is my birthright, but how do I reconcile that with a body that keeps getting older and fatter and sick, is it really expressing my will, acting like my ‘rite’? I realize now the problem…delusion is a slippery fuck, in truth, mine=desire+some arbitrary rationalization I use to justify/claim mineness in my mind. Its just a ratinalization that changes to suit my needs, all it needs to be is ‘defensible’ to my  warped brain and its good enough to go on. Interestingly I realize this is how a slaveholder could call a slave ‘mine’ (their 3s made it defensible where as in this day and age my own 3s think its insane to own another human.) How missionaries could use their treatment of the non-Christian natives. How  wars over disputed territory start. Some seriously ugly ass shit in this world is born from this here process of mine-ification.  
 
A little real-life personal story of the pain of mine-ifying: When we got engaged, Eric bought me this super expensive wedding ring, a ring that is now long ago lost. When I think about the ring, I realize that before I owned it I didn’t give a shit about it and now that it is long gone I am equally as indifferent. But for that temporary period I had that ring I was constantly worrying about the thing. I would freak-out every time I did dishes that it would wash down the drain, I had to be so careful in the gym and worried when work took me to rough neighborhoods that it might be stolen.
We went right from my wedding venue to our honeymoon and I had a dilemma –I wanted to wear/show off the ring at the ceremony but didn’t want to haul it backpacking across Latin America. So, I asked a friend if he would take it from the ceremony and hold on to it till we got home; I should have expressed gratitude that he was willing to do me this favor, but I am so fucking ashamed now that instead I gifted him with a way too stern warning/threat that he should keep it safe… I acted like a monster to a friend for that ring (this is literally one of the moments in my life I feel the deepest regret/shame for).
A few years later, while Eric and I were vacationing with my Dad and Stepmom in Washington I lost the ring. I was so devastated. I woke with a start, dreaming it was gone, and when I saw my naked finger I had a moment of visceral horror. I searched high  and low, so fucking angry, cursing the person who ‘must have found it and kept it for themselves –thief’, I made what turned out to be the last trip I ever took with my dad, miserable for all.  I pretended then, in apology for my crying, that I thought the ring symbolized my marriage and I worried its loss was a bad omen. But in truth, now I see that really I saw that ring as the proof, that I could show everyone, that I was loved, that I was valued so highly that someone would buy me something so precious. To no longer have it was a loss to my value since I could no longer ‘prove’ it with the ring.
Now a days, I am over it. So much suffering for an object. For an idea of what an object meant. I have no ring shaped hole in my heart anymore because I no longer believe that rings prove my value. Now I have a simple band on my figure to prove to roaming eyes that I have a husband and am not ‘on the market’. Mind you, I am hardly free of the belief that objects confirm/ build my worth…I have just  found other objects/ideas of objects to meet the need.
So why do I make something mine if it is so much fuss? I mine-ify to puff myself up.To sell the original story of my specialness, which enables me to be in control/ exempt from the common characteristics, which in turn makes me ‘safe’ from pain, loss decay and suffering( damn…even writing this out makes me see what total bullshit it is.) Back when I did yoga 3 hrs a day, I had constant pain from a hip joint I busted doing yoga (it still hurts years after the yoga hobby is over), but I did it because I needed to prove that I am master of my body. Why did I wear a ring that had me continually paranoid I would lose it — I had to prove someone I valued (Eric) valued me. Why do I keep flying back and forth to SF –I have to prove my life has meaning, that I am professionally valuable to an organization I value and that I am still ‘a cool Cali Gal.’
I can sometimes feel the puff so acutely, can watch it come on in slowmo: it is that moment I have in the dressing room when I look in the mirror and I feel like I look so good, like the outfit is just me, like if I take it home I will pown the world and everyone who sees me in it.  But, just looking in my closet proves, it doesn’t even last. Its not just my body changes or my style or the circumstances I need to wear something, or the clothing item itself…it is that, even if nothing else changes, that puff is like a drug high; it goes away on its own and then I need to find more. Leading to even more work. But here is the kicker…
The ego puff only happens because I believe the story I told myself… which brings me to…
 
How Clinging Can End: Another Story About Purses: Long before the sweet yellow purse, I used to to carry fancy purses, prada, LV, Goyard. Then I stopped. In part I stopped out of practicality (a hip injury making it hard to carry, me tired of needing to take such care of expensive shit), but really the main reason I stopped is my view of the bags and the meaning they had changed: I used to think they proved my wealth, but, at that time my $ kept growing, the bags stayed the same. Also, I started seeing all these designer bags on deep discount on ebay. On some level, I lost interest because — independent of what society/norms said — I realized the bags did not prove my status/wealth. When I had the evidence they didn’t do what I previously thought/didn’t have the meaning I thought they had, I became unattached. (I want to interject with a quick note here that I am trying to use this ‘meaning reality check’ process alongside of the process by which I consider the temporary nature of my relationship to my crap. Its sort of a 1,2 punch I am trying-out to beat the idea of ownership out of my brain.)
 So..enter practice, if I can convince myself my objects don’t do what my imaginary heart versions of them do, and have a pretty steep cost for something ineffectual, maybe I will lose interest. Or better still, I can just see that I myself am not the special/safe/exempt from worldly conditions me I want to be, and no object is going to make a lick of difference. Ultimately, I figure to stop clinging I need to truly understand that  whether I call something mine, or I call it George, it simply doesn’t make me any different. My rupa is subject to rupa rules. My nama too is subject to the 3 characters.  Everything is just a momentary result of the chain of reasons that lead up to it. Sure, I can be a reason, I’m a reason all the time (Alana the great arranger)…but literally so is everything else in this world… all back to proving I am not a special little snowflake at all.
Anyway…this is a very long reply to send along my edits. Like I said, work in progress, but I just really felt compelled to write it out even though so much is in the taking shape process right now…
Mae Neecha’s Reply:
I agree with your analysis of how you come to cling to an idea or an object, and I agree with your plan to end clinging. One thing I noticed is that it seems you are somewhat Alana-centric in your contemplations. You may benefit from looking outward, as well. If you can use external examples and other people as proof, it’ll help move the contemplation along when you don’t have that particular personal experience. That’s why we watch various YouTube clips and scour newsfeeds everyday  – it’s like an abbreviated bhava (becoming, existence) where you can see how something  would play out without having to experience it in real life. Seeing the consequences that other people have to deal with – for a cause you’d likely or already have put into play – can be good for fast-forwarding your own situation.
A Video of My Own

A Video of My Own

Around the time Mae Yo was peppering me with video clips, I saw something of my own that really pierced my heart. I had started watching True Bloods on HBO and the opening credit sequence just blew me away. I have attached the video here for reference:

While many of my contemplations are technical: An exploration of worldly or mental processes, or cause and effect, when I saw this video my response was  just visceral. This is how the world really looks without ‘make-up-on’ and it is not pretty. I watched it again and again, sometimes pulling out a piece of paper and making a list of what I saw, or calling out loud what the video demonstrates this world really  boils down to: Desire, delusional hope, violence, desire, violence, hate, aging, death, desire, decay ,hate, delusional hope, desire, decay, violence, delusional hope, birth, delusional hope, birth.

I could clearly see that the images were changing in their details, but the world is just on a loop. Same shit, different day. Desire, delusional hope, violence, desire, violence, hate, aging, death, desire, decay ,hate, delusional hope, desire, decay, violence, delusional hope, birth, delusional hope, birth. Each time I watched it I wondered how this is what I keep coming back for.

 

 

Videos Sent By Mae Yo Part 4

Videos Sent By Mae Yo Part 4

In Nov 2019 Mae Yo sent me a number of YouTube videos to aid my practice and fuel my contemplations, this is the forth and final in a series of blogs that documents my conversation with her/insights on the videos she sent. Again, I will link the videos she shared below, I would encourage you to watch the clips prior to reading the rest of the blog.


 

On the spaceship video:

The boy works so hard for years to save enough to achieve his dream. When I watched, I didn’t actually think the ship would take off, but it did. So then my next question was “and then what”?

Even when we achieve a goal or get something we want it doesn’t predict the future, or make any guarantees, or prevent suffering and decay. It’s just a different twist on more of the same (apparently those 3 characteristics are called ‘common’ for a reason).

When I got my job back in SF after moving away, I thought my problems had been solved. My dream of a return (at least partial) had been fulfilled. But my dream came with a whole new set of sufferings. Before I missed my job, now I miss Eric half the time. Before my life felt overwhelming because of being in NY all the time and now it feels overwhelming because of all the travel.

Obviously, I still do it 2 years on, so in some ways I think it is better than an alternative. But when I really think about it I realize that what drove me to want to come back in the first place is that I missed my old Alana life, the identity I had built. Between an apartment, a part time living situation and the old job back I thought I could “reclaim” old identity.

But the city has changed, my job has changed, I have changed. It’s like even the stuff I get after the goal line is still shifting and impermanent( imagine that ;)). I am constantly working to focus on the stuff that seems the same (that bridge still looks golden) and to close one eye to the changes and the stuff I don’t like ( what needles? Of course my job is still the same even though half of the staff has changed since I left the first time). That denial, that self-imposed delusion, is how I convince myself that my efforts are worth the ‘.success’…to the stars and beyond…

… A bit more on the spaceship clip and my question of “and then what”...

It seems like so many movies or books just end with the characters ‘sailing into the sunset’, some happily ever after. But the only reason I think it is a happy ending is because I don’t know the ‘and then what’. I don’t know about the disease or the death or the breakup or the loss. My inability to see further in time gives me the illusion that perpetual happy endings are possible.

For Eric and I, the happy ending we dream about is an early retirement. A time in some near distant future where we can travel where we want, do what we want, be free to enjoy life together. Ironically, nothing else in my adult life has been as stressful as our efforts to achieve this goal. The move to NY and us staying on the East Coast despite hating it, that was in service of money for early retirement (plus the move to SF when I didn’t want to leave Texas, the move to Texas when I wanted to stay with my family in Atlanta). All the late nights of Eric working, the ruined vacations, the holidays he wasn’t around are costs of a high-powered job for early retirement. The office Game of Thrones style politics that has us frequently fearing Eric’s job loss, or scheming to stay ahead is a roller coaster of constant stress. A current legal ‘thing’ I can’t legally talk about has our stress level through the roof, courtesy of his working life.

And I trade all of this stress for an imagined ending I can’t even guarantee is happy. And if it is happy, then happy for how long?

I think Eric and I sorta see travel as ‘practice’ for our early retirement, a taste of what is to come. But if I am being honest travel has its stresses — planning sucks, missed flights and trains, total crap hotels (which are really a problem for me when they trigger my asthma).  Downright dangers even (let us not forget the run down by a rhino on Kenya). And vacation is a time I can usually set aside a number of daily stresses, put a hold on the todo list of tax returns and drs appointments and diets and house repairs for a few weeks.  But do I really think that I can avoid taxes and drs in retirement? It is like my whole paradigm for the ‘and then what’ isn’t even realistic when I take a closer look. And yet, I keep piling on the stress to get there.

Videos Sent By Mae Yo Part 3

Videos Sent By Mae Yo Part 3

In Nov 2019 Mae Yo sent me a number of YouTube videos to aid my practice and fuel my contemplations, this is the third in a series of blogs that documents my conversation with her/insights on the videos she sent. These are not as long as the pervious few conversations so I will combine several videos/comments in this post. Again, I will link the videos she shared below, I would encourage you to watch the clips prior to reading the rest of the blog.


Video 1: Sweet Cocoon

AD:  Thank you ka.  I really love this one ka.

AD: I put so much effort into beauty and my body because, on some level I think it makes me safe –exceptional and somehow exempt from death and decay. But beautiful butterflies and people die all the time. It is normal. There is no such thing as someone exceptional enough to defy the 3 common characteristics (impermanence, suffering and no-self). And trying to do so, with beauty or goodness, skill, wealth, and any other trait that makes me a special snowflake is so so much work for success that is temporary at best and failure that is ultimately assured ka.

Video 2 Dumbest Answers Family Feud:

AD: It seems so silly that folks keep doubling down on the same, clearly wrong, answer. And yet, isn’t that the reason I keep getting born? Like maybe this time will be different? Like I can tweak stuff a little, change the accent a bit like those women in the video (mom), and get a life where I really am in control, where I actually am special and exempt from suffering and unwanted change.

This morning I went to put a sweater on and I saw a hole in it. I was upset, a little surprised, after all, I have taken good care of it. But over and over my stuff breaks, it fails me. How do I still have any surprise left in me when rupa objects erode, when they don’t act any different just because I call them mine.

Video 3: Kid’s Thank You to Police 

AD: Ahh, its the old ego-stroking relationship cycle. I choose a quality I value and make myself feel special via my having/ relating to that quality. Then I get external validation of my own awesomeness when people who have the quality I like like me in return. In a mutual relationship it runs two ways where the other person feels validated as well by me.

In the clip the girl feels connected to law enforcement (identity) and builds relationships with police officers to strengthen that identity. The officers in turn take her appreciation as a confirmation of their own awesomeness and the cycle self-feeds.

This is a cornerstone of my relationship with Eric as well. Because I love him his love in return reinforces my sense of specialness ( I particularly look to him to make me feel like a good person). But the truth that I am just beginning to realize is it doesn’t actually help make me special or protect me from suffering. When my Dad got sick I clung to Eric at night hoping he could somehow make it ok. But my Dad died anyway, Eric couldn’t stop it; Eric’s love of me did not protect me from loss. In fact my love for my dad, my view of him as mine and special did not protect him either.

Mae Yo: Replied with a positive sticker

Videos Sent By Mae Yo Part 2

Videos Sent By Mae Yo Part 2

In Nov 2019 Mae Yo sent me a number of YouTube videos to aid my practice and fuel my contemplations, this is the second in a series of blogs that documents my conversation with her/insights on  the videos she sent. Again, I will link the video she shared below, I would encourage you to watch the clip prior to reading the rest of the blog.

In addition to the video/comments, this blog recounts my pressing Mae Yo to share her thoughts on the video and her admonishment that if she shares her insight, rather than allowing me to arrive at my own contemplations and conclusions, it would ultimately be a hindrance to my practice. Admittedly, this part of the conversation feels very personal to me — an admonishment from my teacher. I share it because in the wake of her warning I felt scolded, and from that feeling of being scolded I had an important insight on one of my deep, recurrent, personality traits — yup, you probably guessed it — the need to be a ‘good Alana’, or in this case, a ‘good student’.

I really want to share this contemplation, as well as my conversation with and reply to Mae Yo. Therefore, be forewarned, the blog has a slightly wonky structure. It will be my line chat with Mae Yo, followed by my contemplation, followed by my reply and sum-up of the contemplation to Maw Yo. I’ll try and delineate the changes to keep it as clear as possible. So hang on…here we go:


First Line chat with Mae Yo, starting with my response to the duck video she sent over:

Alana: The expectations around how someone/something will be arise from myself. From my “reading” the rupa in a situation. The baby ducks believed the fake duck was Mom because they came to this world with a belief that ‘who’ was there when they were born, or fed, or young was their Mom. But the reality is it was just a particular arrangement of rupa that they overlaid their beliefs on. This overlay is the process by which I make something mine.

What did you see in the ducks Mae Yo ka?

Mae Yo: What’s more important to you Alana between what I get from it or what you get from it.?

Alana: What I get from it ka. But sometimes it also helps to hear what someone else sees too…

Mae Yo: Don’t you gain or benefit from the clips that l sent you.?

Alana: I do absolutely ka. Especially the duck one ka. Thank you ka.
I think I am just afraid sometimes that I miss a point or meaning that is important … That’s is why I asked about why you chose these clips ka.

Mae Yo:  Dharma is different from worldly, if I tell you what I see or tell you what I learned from it, it will hurt you, it will become your memory. It will make it more difficult for you . Lp Thoon tought me only two words like and dislike.

One time, Luong Por ask me to find him some bear organ ( in Thai called D- me ) .l keep thinking why , what is it that he really wants from me? He said D-me is good for making medicine. It’s not easy or possible to find D-me, then must be something else that he wants to tell me . D = ดี, it  means good. I have a lot of good dharma but I’m too serious and get mad very easily. No one can come close to me just like no one can come close to a bear. So I realized that he didn’t really want D-me, he just wants me to be a bit easier on people.


Alana’s brief  thoughts  after feeling ‘scolded’ by Mae Yo

Mae Yo had been sending me clips on line and I shared what I saw and asked her about what she saw/why she sent them as well. She replied, by asking what is more important — what I see or what she sees? I feel scolded. I feel like a bad student, a bad Buddhist, I want to run to a corner and cry. I don’t want to be bad, and I sure as hell don’t want what I see as the consequences of badness: Being hung out to dry, abandoned by those who help me,  unprotects and unsafe.
Actually, I just want to run and call Eric…
Which makes me see that I call Eric so that he makes me feel better about myself. He makes me feel good and safe. Its the same thing I expect from all of my belongings. To be made real, to sell the story I want to sell about myself to myself — a story of good alana.
But the truth  is, what Eric says about me doesn’t make me good or safe at all. It didn’t keep my Dad from dying. It won’t make Mae Yo keep wanting to teach me. It doesn’t protect me from death or from the fruit of my karma. And if Eric can’t do it, how can a house or a shoe or a CD?
 Those baby ducks look at a mechanical duck and think it is “Mom” –it will keep them safe, behave as they expect, confer some identity in relation (as children). But what they think isn’t true, it isn’t real, it is just their beliefs overlain on a rupa object. Just so,  I look to Eric, I imbue him with meaning, with assumptions that I have about who he is and what he make me. It is just my beliefs overlain on his rupa/nama.

Second Line chat with Mae Yo, on my desire to be a good student

 AlanaI think I understand Mae Yo. Thank you for helping me on this path and thank you for not making it harder…it is already plenty hard on its own ka ;).

The truth is though that my self consciousness and fear of missing something is a personality trait that comes up again and again for me : I so desperately want to be a good whatever ( good student, good Buddhist, good daughter, good person, probably even a good bear at some point back there).

Underlying this trait though is a wrong view that:

1. I can be a thing. A good whatever all the time. Like good is some static (unchanginf) state.

2. That my standard of what good is is somehow universally true and if I can just follow it, all the time, I will be the special snowflake I am so desperate to be.

3. That I can rely on rupa (especially if it is MINE) to reflect or confirm my goodness. Like this whole world and everything in it is just whispering Good Alana/Bad Alana all the time.

Its a work in progress, but I am definitely working on it.

Mae Yo simply replied by sending a  positive line sticker.

 

 

 

 

Videos Sent By Mae Yo Part 1

Videos Sent By Mae Yo Part 1

In Nov 2019 Mae Yo sent me a number of YouTube videos to aid my practice and fuel my contemplations. I am going to share the videos and my replies to Mae Yo, as well as her comments back to me. I intend to leave this conversations entirely unaltered. I am creating a new tag/section for these particular entries so they are easily delineated, searched and found. Nonetheless they also fit firmly in time, and content, within the Rupa For Realz This Time Chapter and will receive that tag as well.


Mae Yo sent 2 videos, I have linked them at the bottom of the post. Please check-out the videos before reading so you have a sense of what I am talking about in my replies to Mae Yo.

AD: Mae Yo, I wanted to share some thoughts about the videos and then ask if you will tell me what it is you see in them/ why you chose these particular clips ka?

I saw the first video as an example of the process by which we can make something ‘mine’ and the perils that come. Mom’s past behavior of giving kisses (+ boys imagination of what moms do and what her future behavior will be) fed the boy’s idea that she was ‘his’ mom and the kisses were ‘his’ right.

When I think about a key characteristic of things I call ‘mine’ I see that I believe they will follow my rules, will act in accord with my imagination, and will make me feel special. But all things are subject to their own rules/causes and conditions, just because I call something ‘mine’ it doesn’t mean it will magically start obeying my rules alone and by doing so prove I am so extraordinary.

In the video, the mom had causes and conditions (late for work) that drove her behavior (not giving kisses that day). The boy however thought that because she is his mom, because she has always given kisses in the past, her behavior was guaranteed. The boy believed that his Mom was bound to do what he wants. When he didn’t get what he wanted/expected, when he was made to feel un-special, he was super duper upset. Which brings me to the perils…

I have noticed I don’t care much about how items/people that are not mine act. I don’t care when my friend’s phone breaks or some stranger’s husband cheats on them. But if it is my phone I am annoyed, if it were Eric cheating I would be heartbroken. There is a heavy cost to making something mine — suddenly I need to care for it, to worry about it, to bear the pain of loss for my items that I just don’t need to do for items that are not mine. I am just now starting to consider the why — why am I willing to make a trade-off to possess something? Do I even actually get what I think I get from it ( a puff to my ego  and the belief that can make myself more special, guaranteed a future outcome or be safe)  and if so, for how long? I am gathering evidence on this topic right now.

For the video with the bone girl, I didn’t see quite so much…mostly I just saw that my, and the audiences’, expectations of how the rupa of a little girl will act/know (like a kid)  was totally different than how she did act/ what she knew (like a Dr).

I suppose then, a big connection point between the two videos is that we respond to particular forms (moms or little girls) with an expectation about how those forms will act based on our 3s and 4s. But this world is full of examples where we get something totally different then our expectations and those trigger our emotions. Because I believe my view –my expectations– of the word instead of seeing it for what it truly is, I open myself up to a continuous emotional roller coaster… which is clearly getting old, otherwise I wouldn’t be practicing so hard to get off the roller coaster…

AD: If I can ask…what was it you saw in these? Thank you ka!

Mae Yo: I am thinking that ,who will benefit from it.

AD: I’m sorry I don’t understand ka…who will benefit from what? From the little girls knowledge? From the boy’s tantrum? Or who as an audience watching these will benefit?

More videos and more conversation to come next time – stay tuned…

 

 

 

 

 

 

 

Rupa+Nama = Aha! Contemplation After the 2019 Retreat Part 17: An End to The Interruption

Rupa+Nama = Aha! Contemplation After the 2019 Retreat Part 17: An End to The Interruption

This a continuation of the last blog. If you haven’t read previously then please go back and read ‘Part 16’.

My Dear Reader, I thank you for bearing with me on this looooonnnggg recap of my early 2020 “interruption in our regularly scheduled program (an orderlyish, linearish blog tracing my meandering dhamma path)”, this here was the final recap post of that  Post-Retreat Interruption Series. It is simply a brief reflection of what I had come to understand my path to be.

A long time ago, I asked Mae Neecha what it really meant to eliminate sakkāya-diṭṭhi (first fetter – self-view – necessary to be eliminated in order to become a sotapanna). She replied, “I would define sakkyaditthi as the view that you are at the center of the universe and understanding/conquering sakkyaditthi is understanding that you alone are the cause of your suffering and wrong perceptions. Eliminating the sakkyaditthi fetter is seeing that there’s a huge difference between your perception of the truth and the actual truth.”

Now, years later, this answer is starting to make more and more sense to me.

We inhabit a rupa body in a rupa world. In this world, elements are constantly interacting. They are shifting. They are decaying and building new forms. They consume and they become consumed. There are predictable patterns, a balance that exists in a world where things arise from the earth and return to it, a zero-sum equation. There are rules, and to be born into this world is to be subject to these rules. I go through life pretending my objects will obey me, my body will obey me, but there is no amount of effort/ self-deception, that will ultimately make me master of this world( not even my little corner of it). The world simply does not revolve around me.

Even more years ago, Mae Yo taught me about the nama aggregates — especially memory (3) and imagination (4). She checked my homework, she drilled me continually, she made sure I was fluent in how they work. Now, I am starting to understand why.

It is because memory and imagination are integral to the process by which I concoct the delusion that the world revolves around me. With nama’s help, in my head, I reshape the world: I substitute reality with my ‘shoulds’/ notions about how things ‘ought’ to be, and I turn a blind-eye to what the world actually is. Nama is the blinders I put on that help me drown out the ugly bits of this world that lurk just outside my rose-colored glasses. Nama is the elixir I take that gets me believing a lovely single-snapshot-moment can be had and kept and repeated forever.

This path is the process of opening my eyes and seeing the world for what it actually is, not for what I want it to be. I suppose I am also understanding why Mae Neecha told me, “This is why Luang Por told Mae Yo, “ Rupa and Nama, 50/50.” Once we understand the tangible and intangible, we’ll have the whole picture.”

Rupa+Nama = Aha! Contemplation After the 2019 Retreat Part 16: A Thousand Times The Fool

Rupa+Nama = Aha! Contemplation After the 2019 Retreat Part 16: A Thousand Times The Fool

This a continuation of the last blog. If you haven’t read previously then please go back and read  ‘Part 15’.

In this blog, I will begin just after the last blog left off and end with a much more recent contemplation, from 6 months later, when I circled back to the topic of meaning in rupa and found a new depth and clarity.

If you recall, in the last blog I came to realize a big mistake: All this time, I looked at arrangements of 4es and knew they reflected something, so I just assumed that something was meaning. But it’s not meaning at all, it’s just a collection of reasons reflected in results.

But how did I get to such a mistaken view in the first place? It is that I see some of reasons, reflected through rupa, and my nama monsters kick-in. When I see a form that seems familiar, pattern recognition (memory) “informs” me of what is likely to come next. I hit a button; I get an Amazon box. I hit a button; I get an Amazon box. I hit a button; I get an Amazon box. Imagination now has all the ammo it needs to run wild: Rupa of button = guaranteed future box. And since, in general (when I close one eye and selectively ignore evidence to the contrary), the items I buy from Amazon make my life more convenient, I begin to believe Amazon box means convenience.

For some amount of time this ‘pattern recognition” can be close enough to predictive that it not only imparts ‘meaning’ in those buttons and boxes, it feeds my ego too. It reinforces the 3s(memory) and 4s (imagination), makes them believe they are omniscient. I hit the button I get the box. Because I don’t see all the interworking between button and box, suddenly I think I am the cause, or at least a partial cause, or at least that I know what the world will bring – a box.

My mind has become so convinced of my Amazon Narrative that even when I hit the button and don’t get a box, I can convince myself these instances are anomalies. I never stop to gather all those never received boxes up as evidence of my flawed vision of the relationship between button and box or my incomplete understanding of the Amazon supply chain. I have rigorously trained myself to ignore each and every glitch in the matrix.

Now the world is faced with a global pandemic. A shift, a new world order that is, in just a few short weeks, so radically different in so many ways. Suddenly, I find that more and more of those Amazon packages are coming late, or not coming at all. Now, in every part of my life, the patterns I was that I was confident in, have shattered, so much is unrecognizable and unpredictable.

Back at the retreat, Mae Neecha offered a re-framing, of a wrong view —  she called it a case of “incomplete information.” This pandemic has made me see that all my expectations, all the meaning I read into rupa, the outcomes I expect, are based on incomplete information. They are based on the past. The past however is over, the future will always be something different than the past, this is the law of impermanence. The world has not been fooling me. Rupa has not been fooling me. I have been fooling myself.

Rupa+Nama = Aha! Contemplation After the 2019 Retreat Part 15: Making a Mark

Rupa+Nama = Aha! Contemplation After the 2019 Retreat Part 15: Making a Mark

This a continuation of the last blog. If you haven’t read previously then please go back and read ‘Part 14’.

As a recap: My contemplations had landed me in another ‘stuck spot.’ Namely, I had come to recognize that every arrangement of rupa contains only 4 elements. But, somehow, I still believed that there was a deeper meaning — loved/just/fair/safe/etc. — reflected by rupa. Moreover, it seemed like rupa could portends the future, if only I could ‘interpret’ it correctly…

Of course, logic dictated I must be mistaken. Its not like meaning is a 5th element after all. But to make my heart see the truth, I had to start dissecting my mistaken beliefs more closely. I had to consider why I was fooling myself and how I was continually ‘finding’ meaning and guarantees in rupa that simply couldn’t exist.

For months, I collected evidence (some of which was shared in the last blog), I kept turning the question over in my head, trying to find an angle of attack. But, in truth, it was slow going.

I was looking at a painting one day and started analyzing the marks. In painting, every time a brush hits a canvas it is called a ‘mark’; it is a term used to describe different lines, patterns, textures, etc. that are made manifest by the artist.

It dawned on me that each mark has its reasons (aka causes) for occurring. There are rupa based reasons –the 4es of the paint, the canvas, the hand of the painter, the training to become an artist. There are reasons in nama: The desire that made the artist want to paint this picture, the things their imagination conjured up to paint. There are reasons behind these reasons, how the artist was born a human, how and why they trained as an artist, their memories and beliefs about art. While there is no possible way for me to see/understand each and every reason that resulted in a mark, those reasons are all there, reflected in each brush stroke as well as the painting as a whole.

My mistake: All this time, I looked at arrangements of 4es and knew they reflected something, so I just assumed that something was meaning. But it’s not meaning at all, it’s just a collection of reasons reflected in results.   

But wait there is more: When I dissect any arrangement of rupa down further, it becomes clear that each reason just backs up into further reasons. Let’s take a very simplified look at the purchase of my favorite green purse as an example: When my favorite green purse wore out, I went on a scavenger hunt in order to replace it. Why? Because I thought it meant that I was special to my husband. Why? Because one time he made a sweet comment about recognizing me from miles away if I was wearing the purse. Why? Because the purse was bright green and easy to see. Why? Because bright green was the color of choice the season I bought it. Why? Ask the fashion industry. Why did I buy a purse that season? I had started going to the gym over lunch and needed a big bag to carry my shoes. Why? I used to go to the gym in the morning before work, but I had started doing yoga in that time slot. Why…

I could go backwards forever and ever and all I would find is an infinite current of reasons. A current is always moving, it is my mind that ‘freeze frames’ a form at a particular moment in time and begins reading the bits of its history that I can see into a meaning and a future. Stay tuned, next time we will peak at the little gears in my brain to see how this all happens.

Rupa+Nama = Aha! Contemplation After the 2019 Retreat Part 14: Alana The Great Rupa Whisperer

Rupa+Nama = Aha! Contemplation After the 2019 Retreat Part 14: Alana The Great Rupa Whisperer

In the wake of my cake baking contemplation and seeing the extreme limits on my control/tendency to use rupa arrangements to define who I am, I had gone to get my nails done. About a week later, looking down at them, I caught myself feeling surprised that the polish had started chipping so soon. At lightning speed, I caught myself thinking, “I have been being so careful with them.” Then it hit me– it’s not about me. My actions are a single, small factor, in nail polish staying. It is chipping because that is what happens to polish left alone for a while.

My mind went immediately to Dharma Meltdown 2.0,  when I panicked that I got my light colored  pants dirty, that I could never keep white clean, that it was a sign I was a bad Buddhist. For the first time I clearly saw it — dirt on white is not an indictment of me, it isn’t about me, my ego is lying. White gets dirty, that is a natural, expected state of white cloth over a long enough life cycle. At most, I am a factor in temporarily keeping white clean. I am reading meaning into Rupa that simply isn’t there.  There is no innate meaning that lives inside of 4es that is just waiting to be penetrated by me, Alana the Great Rupa Whisperer.

I started collecting evidence to prove that I am the one who reads meaning into rupa. Because if the meaning of an arrangement doesn’t live in the arrangement itself, can the arrangement create meaning (i.e. identity) in the arranger?

1) The meaning I assign to things keeps changing thanks to new information or new beliefs. So my ex-boyfriend’s emails used to mean I was special, loved, that someone so smart must see that same intelligence in me. Now when he emails I feel little, he is my ex after all. My NY home was supposed to prove I had a nest from which to build my NY fabulousness, but then I decided I didn’t want to be NY anything and that same home became a burden I struggled to sell. My car used to make me feel so on top and clever and then, when I went to sell it, at a huge loss it made me feel foolish and duped (here is the car story).

2) I don’t even consistently apply meaning to like objects. I was thinking about a fancy car I rented for some vacay. I remember someone complemented me on it as we pulled out of the gas station. Out loud, I said “thanks,” but in my head I was thinking I don’t own this car, it is a rental, it’s nothing for me to be proud of…and yet, when someone complemented my Porsche, my heart swelled with pride. But wasn’t the Porsche on loan too? Something I used for a time and then parted ways with. Simply the act of believing something is mine changed my meaning of it. The reality however is the only difference between that rental can and ‘my Porsche’ was the duration of use. That, and my imagination.

3) Even if there is some characteristic ‘proven’ in an arrangement of Rupa I help create, it doesn’t adhere to me, it is literally over once the arrangement ends. That mandolin player played a concert virtousically, he created a sound that the people in the room found beautiful. But then as soon as it was done, it was done. He likely took it home – that ego puff – took it to mean something about him later, but how could some past arrangement say something about present him? It literally exists nowhere but memory, so how could meaning in the rupa carry forward?

4) There are times that ostensible meaning of rupa remains, even when the person it is supposed to point to, to define, is already gone. I had recently gone to a museum that has an extensive collection of Sol LeWit wall paintings and something struck me hard – a number of the paintings were dated after he had died. I wandered around till I found a plaque that explained, LeWit left intricate instructions for his paintings, but by design they were meant to be able to be replicated on walls by other artists on his team. He insisted the date written on paintings was not the day they were created by him, but rather the day they went up on the wall. The result is that  the date of his creation, the object that proves his skill and artistry, was posthumous. It is not like the painting happened and then he died, rather he died and then the painting happened, so how could the painting create an identity in him? The only answer possible is that it can’t, it never does.

When I started thinking about my husband, Eric, I started to see the mechanics inside the clock – the way that my own aggregates clobber onto form, assign it meaning, and then reflect that meaning back onto myself.

I take Eric’s sammuti (supposed form) and give it a meaning: special, discerning, generous, good, handsome, mine and then I use the object and the meaning I create to build and define me. Wife, beloved of someone so great, worthy of treatment so kind. This is the way my mind uses rupa; gives it meaning and then reflects the meaning back to reference me, to build me.

The other night I was watching a show and the Golden Gate Bridge flashed on the screen — immediately I thought “mine” and ‘home” and I wanted to be there. As I reflected on my feeling, I realized this moment sort of summed-up a place I have been stuck: I know a bridge is just rupa, there is nothing in it except for 4es, and yet it seems to say more. It seems to have meaning, where meaning is an abstract ideal like loved, or just, or home and/or to offer  some guaranteed future outcome — like crossing the Golden Gate, in my fancy car, with the top down, holding Eric’s hand, laughing at some joke, as we embark on happily ever after adventure.

Stay tuned…in the next blog we will look at how I started to un-stick this very stuck point.

Rupa+Nama = Aha! Contemplation After the 2019 Retreat Part 13: Alana the Great Arranger

Rupa+Nama = Aha! Contemplation After the 2019 Retreat Part 13: Alana the Great Arranger

After all of my contemplations I was beginning to see that there was nothing innately special in my objects or my body. Just varying, shifting arrangements of 4 elements. I knew I was not my arrangements, and yet, I couldn’t shake the belief that those arrangements, and my ability to bring them about, must prove something about ME. Alana the great arranger!  I knew I had a huge wrong view remaining – that because I am a partial cause for an outcome, that outcome must prove my identity. What follows is a synopsis of some of the discrete contemplations I used to attack this view.

Beaver dam:

I was out hiking and came across a beaver damn. The dams are quite common out here in Connecticut and after seeing the zillionth one, I was hardly impressed. But…shouldn’t I be? I mean here was Beaver the Great Arranger of Dams: the little animal worked hard to cause its dam, this one indeed did look a little bigger and more symmetrical than the rest I had run into. But, in my mind a dam is just what beavers do, there is nothing special – no identity that I assign a beaver – because of its dam.

So, why do I look at things I build/cause, the particular arrangements of my wardrobe, my home, my body, and feel they make me special? Isn’t all this shit just stuff humans do? That’s when it hit me – I am the one assigning value – identity bestowing meaning — to some results/arrangements while ignoring others. A beaver dam is just what beavers do, but my elaborate wardrobe makes me a fashionista. My greatness only exists (in my own mind) because I am self-selecting the qualities with which to build my identity.

What’s more is I have a tendency to get caught-up in details, to use small differences to further sell myself the identity lie. So humans have all figured out how to use bags/baskets/trays to carry stuff, but my LV bag versus your Gap bag is what makes me so special. But the thing is, some beavers have access to better wood, better location, they have more strength or less human encroachment and can build a better dam. So? That is normal. As is the fact that that very same beaver can lose their dam, a forest fire or a building project can make wood scarce, etc. That some humans, some times, can have LV bags and others can’t, that is normal too. Normal and subject to change. So how am I using it to prove something special, something meaningful, something ME, about me?

My friend the baker:

A friend of mine went to culinary school and I always think of him as ‘the baker’. Even when he hasn’t cooked for me in a while, even after he got a job doing something totally unrelated, he remained “a baker” in my mind. But how does an action, done at distinct points in time bestow an identity?

I suppose I could justify a fixed ‘baker identity’ if a  cake he made, even once, stayed steady-state forever… but, without fail, each and every baked item gets consumed, or goes stale, or ends up in the compost bin. I started thinking hard about why that is, why no cake ever just keeps its perfect, post oven, glory and I realized it is in the nature of the 4 elements itself.

Left uninterrupted things that are hot, like cakes out of the oven, tend to cool. Wet/moist things tend to dry. Solid things tend to disintegrate. Movement comes to a halt. In time, all arrangements tend to go back to the states indigenous to their elements. So how can the identity of the arranger stay the same when the arrangements themselves keep shifting, decaying, following the rules of rupa rather than the rules of the arranger. What baker wouldn’t bake the ever-perfect cake if they could?

A trip to the eye doctor:

I was on my way to the eye doctor the other day and got to thinking about the suffering in my day so far. I realized that since I had awoken, I had been at low level stress trying to get to the appt on time. I felt rushed, worried. I realized the suffering wasn’t just my desire to make the appointment, it was arising because of my belief that being on time to the appointment proves what kind of person I am: If I am on time, it proves I am a considerate person, someone good, someone who cares about the life and time of others. I want desperately to be that kind of a person and I can’t face an identity as an inconsiderate bad person, as a late patient, that would disprove who I believe I AM.

The problem is, I use Rupa world shit, stuff I seriously don’t ultimately control, to prove this great considerate identity. I am bound to ultimately fail sooner or later. Trains are late all the time, alarms don’t go off, emergencies happen. In truth I am regularly late, even when I take preparations and precautions, to be on time. When I am late I suffer a terrible pain, a hit to my identity.

But even when I manage to be on time I suffer too. I suffer stress, like I did getting to the appointment. I suffer the preparation time and worry. But when I am on time, I excuse it, gloss over the stress because I think it is worth it, I get to be the me I want to be!

But this is like winning small battles, at high cost, in a war I can never ever win.

Why can’t I win? Because I am trying to derive identity based-off of things that I can only arrange when all the stars align, partially to my liking but always with consequences I don’t like, some of the time, temporarily.

Another day, another cake:

All of this brought me back to the original problem:  Even though I know I am not my arrangements, I couldn’t shake the belief that those arrangements, and my ability to bring them about, proves  something about me. I.e. since I can cause a cake to be baked that cake defines Alana the Baker (baker pronounced ‘Alana the organizer and controller of all Rupa in the universe’).

But after considering beaver dams, my friend the real-life baker and a trip to the eye doc, I realized I can arrange a cake, if:

  1. The circumstances and Rupa allow it. I.e. Eric didn’t use the last egg, the weevils didn’t eat the flour, the landlord fixed the oven, etc. In reality this isn’t some fine print asterisk of “conditions may apply”. In everyday life there are countless ways and circumstances that don’t allow for cake baking.
  1. Some of the time, ie even if the circumstances allow me to bake a cake it still may go flat or turn out crappy
  1. Partially, there are always 2 sides so even if I get a cake that I want, I get a huge stack of dishes I hate
  1. Temporarily ie I can bake once, but not necessarily a second time
  1. Plus once that cake comes about it is not subject to my rules but the rules of Rupa, so rot, decay, consumed, etc.

When I put it that way…it doesn’t exactly have the same ‘Alana, high and mighty, ruler of the universe ring to it.’ So much for Alana the Great Arranger.

Rupa+Nama = Aha! Contemplation After the 2019 Retreat Part 12: A Major Breakthrough Part 2

Rupa+Nama = Aha! Contemplation After the 2019 Retreat Part 12: A Major Breakthrough Part 2

This blog is a direct continuation on the previous blog, “Interruption Part 11: A Major Breakthrough Part 1”. If you have not read that blog yet please go ahead and read it first before you continue on with this one.


  1. Does rupa do what I think/ want/imagine in an absolute sense or in relation to myself? 
  • Is a quality fixed/innate in myself — Again I started thinking about beauty. I realized that if my 20 year old self saw my 40 year old self in the mirror she would freak the hell out. The only reason my 40 year old self sometimes (good haircut, lost weight, botoxed) can look in the mirror and give myself the pretty thumbs-up is that my nama has change the standard. Rupa may nourish nama, but it is also a limit setter/backstop. When it tells an irrefutable tale, like that I am 40 not 20, then Nama is forced to adjust its standards to cope with the reality of the situation.

The problem is that my nama is a lot like a teacher who grades on a curve. If each year her class gets dumber and dumber, being in the most recent class and get an A doesn’t really prove I am some sort of genius. It doesn’t prove the quality of smart lives in me. Just so, my curve grading nama doesn’t mean that beauty lives in me.

Each object is just an arrangement of 4es. Over the course of its life its arrangement of the 4es change over time/situation. Every object will have a peak/pinnacle look, like all fruit will have a peak ripeness. It doesn’t require any nama observer for this to be the case. This body had a peak arrangement that I would call max beauty. But it was momentary, every other arrangement before and after was sub-peak. And in fact, even at peak, it was just peak for my body arrangement: Across all time and all like objects there will be arrangements that are prettier/thinner/richer. So what this means is that even my ripeness/pretty is retaliative. Its not absolute. I am constantly working so hard, suffering so much, choosing this world over and over for a quality in rupa that is not even absolute and is definitely not permanent no matter what my curve-grading-nama-liar is trying to say.

  • Whose fault is it when I need to endure a 4e arrangement I hate (spoiler alert –it is mine)? I  was thinking about a few times when I knew stuff wasn’t really really mine, I was using it temporarily, but I got ticked as hell they were taken from me, to the point of hate/vengefulness and I started trying to figure out why. The examples were:  1) I was in Zumba one day and this chick just came, stood in front of me and took my dance spot.  2) A plane trip where I paid extra for premium seats in front of the bulkhead, but because of where the bathrooms were arrange people kept using it as an aisle and stepping on me; 3) My neighbors hogging the washer.

I realized when I was thinking about taking a body and entering the ‘rupa level’ that the reason I was so angry in these cases is they made me feel like a fool for not reading the fine print. I signed the contract, I get a rupa body yay! I can arrange rupa objects according to my liking as long as it is within the acceptable arrangements of the 4es in a particular circumstance at a particular time. Fine print, there are times the rupa can’t be arranged to your liking, rupa has its own rules, you have to deal with it. You get ears to hear pretty music, but you are also going to get honking Lady. No one wants to feel a fool, no one wants to feel a chump, so I got angry , I felt belittled. In reality I took home the wrong message: the right message is “you need to stop looking to rupa to prove your ability to be master of this world. You are not. You get the power to play within this world, you don’t have super worldly abilities. I am afraid that if the washing machine is being used, you can’t wash your clothes…

  • Alana the special snowflake — In winter, I love standing out and catching snowflakes when it snows. Each one has its very own unique crystal structure. They are all special snowflakes. But, each and every snowflake is a 4e object subject to the rules of rupa. They are formed at a certain temp and melt at a certain temp, living a life cycle of vapor to solid to water and back to vapor again. Sure each one is unique, but not in the critical ways that govern their nature, life and death. I realize that I use my crap to try and make me a special little Alana. The body, the clothes, that car — all accessories of my uniqueness. But, really, I am just like those snowflakes..in all the ways that matter most, in the rules that govern my 4es, I am just like every other person, every other 4e object. I have to stop thinking I am some kind of special snowflake, they don’t exist.
  1. My belongings don’t have the power to always create or sustain an arrangement of rupa I want, so I suffer.  My shit is like props in a play: 
  • The 4es of the actual object (prop) are always changing: My body will go through states of health and states of illness. My bath will go through states of warm and states of cooling. Since I don’t like all the arrangements (not fan of sick Alana or cold bath) I suffer.
  • The scene is always changing: I liked the porsche when I was driving the back roads of Napa, but wasn’t a huge fan when I had to stop for gas in Soma. I liked my fav ring on my 30 year old hand, on my 40 year old hand it draws attention to my wrinkles. I liked my wedding ring and then I developed an allergy to the metal and stopped liking it because it caused burning rash/pain. Same objects, but in a new scene, don’t create the arrangement of rupa I want. Since  the scene is always changing, the ability to create the exact arrangement of rupa I want can’t be in the objects .

Further example: In SF life money seemed to make me happy, to continually create an arrangement of rupa I found favorable. So, I dumbly believed that money would do the same thing in NY and, even though I clearly saw when visiting I didn’t like the sounds/smells/ density/etc I believed once I threw money at the problem I would be able to arrange the form to my liking. Duh, it didn’t work and actually money made it worse: we moved for more money, so acquiring this item I thought would guarantee me a favorable arrangement of rupa got me a more unfavorable one. The reason, at most money is a factor in getting an arrangement I want but if it is a factor in getting an arrangement I want than it must also be able to be a factor in getting an arrangement I don’t want as well (I’m going to look more at this point tomorrow).

  • The audience changes: I loved that NY house when I first saw it. I bought it. But then my feelings as an audience member, my feelings about NY changed. So then I didn’t like the house any more. Same object, same scene, but my feelings changed. Then, I had to suffer having the object and having to get rid of it.
  • I always seem to need new props: Based on how good the last production was, I need new props to make the new play as good as or better than the last. If I had a Porsche, I can’t have a BMW or I am a loser producer.  If I had Goyard, I can’t have gap or I am a loser producer. If I am judged (by myself and others) by the quality of my play, by the successive arrangements of rupa that create a story line of my life, then the next scene, the next play has to be better than the last. But the nature of the world is that things can go up or down (ahh the bubble dilemma). Its impossible to always have better props. It is impossible to keep the props I have pristine. So, I suffer.

Anyway, there is more, but this is the basics. I have had to hack at a few hydra heads along the way, wrong views that were really delaying progress. But otherwise, I am trying to stay on the program — self and self belonging and its many facets. I realize now how much missing the 4e piece was hurting my practice. Even worse though was not understanding the difference between cause and factor; this whole dharma thing is just the truth of cause and effect in this world. To be unclear on this topic, to constantly think I am a cause where I am merely a factor (of various strengths and durations) is like wrong view quicksand — so fucking hard to escape this world when stuck in it…After all, if I am a cause, I can just try harder, work more, do better to get the effect I want since a cause always brings about an effect. But, by definition, a factor is something that ‘works’ some of the time, under some circumstances. All it takes is to see that circumstances are constantly changing, bubbles always shifting and popping, to start easing my gripping heart….

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