Rupa+Nama = Aha! Contemplation After the 2019 Retreat (Part 9 ): Self-Prescribed Remedy
A Post ‘Course Correction’ Plan for Further Progress
A: I think I have a plan for right now:
1) look for evidence that shit doesn’t turn out like I expect and see both sides/full picture more clearly ( example: the restaurant we are on last night had good food, but the seat cushions were all stained and it disgusted me).
2) look specifically at my belongings. What are their nature (4e) where do they come from, go, how do we depart from each other.
3) In what circumstances and for how long can I use these items? How am I a factor in relation to them and how are they factors in determining my beliefs and actions.
4) Can I prove my perception of an item (as pretty/ making me pretty) is not universal. Even in the subset of people who seem to share my perception does it have the effect I want( just because someone sees me as pretty are they nice to me, do they want to care for me, are they moved to hold my hand and join me in creating a stable harmonious environment?)
5) Since I am so good at seeing what problems an item solves (sometimes) can I see the problems it creates and their connection. This one I think may be a biggie. I am watching a show and there is a character who has been kidnapped to be part of a military test because she has a rare Gene mutation. One of the soldiers tries to save her because she is cute and looks like his daughter. Typical Alana would see this as proof the cute works to protect and is necessary. But last night I started thinking — how did she get into the kidnapped situation that her cuteness got her out of in the first place? Genetic condition, Rupa. The downside proof is literally in the pudding, Unjust never look.
Anyway, I’m just going to keep pushing, especially on the sotapana stuff. If it’s ok, I’ll reach out if I get stuck.
Right now just trying to hit self and self belonging hard. I feel it is doable. With the 4elements piece I am truly starting to understand.
Before, I could say shit wasn’t mine till the cows came home, but it didn’t help. I assume because I didn’t actually understand why. Now though, I am starting to see that shit can’t be mine because it had its own rules that it follows, they aren’t mine. Shoes, food, my body, same basic composition, same basic rules ( change form when the causes for for changing have been met). Under certain circumstances, for some period, I can be a factor and possibly get an outcome I want ( imagine) from them. But I have been mistaking my plants perking up when I water them as a sign they somehow respond to me, grow because of me, worship me. But it’s just a factor, sure plants need water, but they need so much more. And sure I can water them, but some can the sky, or someone else. Their little perking up is not a confirmation that they love/need/ worship/ prove specialness in me.
Plus, ultimately like two travlers on the same bus for a bit, I’ll go my way and my shit will go its way. I
MN: Im happy to hear that your practice is balancing out. This is why Luang Por told Mae Yo, “rupa and nama, 50/50” once we understand the tangible and intangible, we’ll have the whole picture