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Daily Evidence Exercises: Impermanence, Control and Special — September Part 2

Daily Evidence Exercises: Impermanence, Control and Special — September Part 2

This blog is part of a series where I will share a selection of the daily dhamma data collection/ exercises, which I committed to for the 2018 Vassa period.  Today’s selection will all be highlights from the month of September, 2018. For more details on the exercise and commitment, please see this blog. Impermanence I had a particularly difficult client for my business and I decided I was going to ask them for a higher fee because of their added…

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Daily Evidence Exercises: Impermanence, Control and Special — August Part 1

Daily Evidence Exercises: Impermanence, Control and Special — August Part 1

This blog is the beginning of a series where I will share a selection of the daily dhamma data collection/ exercises, which I committed to for the 2018 Vassa period.  Today’s selection will all be highlights from the month of August, 2018. For more details on the exercise and commitment, please see the previous blog. Impermanence Expected a friend to meet me for dinner but she canceled last min. At first, I was a little sad, but then Eric unexpectedly…

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2018 Vassa Commitment and the Beginnings of Daily Evidence Gathering Exercises

2018 Vassa Commitment and the Beginnings of Daily Evidence Gathering Exercises

For the 2018 Buddhist holy period (Vassa), which lasts 3 months, a number of folks from my community were making commitments to engage in their practice — or other personal development behaviors — on a consistent daily basis. I had already begun doing the daily impermanent exercises Mae Neecha had recommended to me (see the last blog for further details on this), so as part of my Vassa commitment,  I decided to take it a little further:  I committed to…

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That Was Then and This is Now: Contemplations From the 2018 Retreat Part 3 — Mae Neecha’s Reply

That Was Then and This is Now: Contemplations From the 2018 Retreat Part 3 — Mae Neecha’s Reply

Dear Reader, below I have shared Mae Neecha’s reply and suggestions to my email to her about my contemplations form the 2018 retreat. If you have not already done so, please go back and read the last 2 blog entries that share my original email to her. This is great progress, really sharp observations about causality. Overall, your plan seems to be on track. If there was only one thing I could recommend, it would be to focus your energies…

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That Was Then and This is Now: Contemplations From the 2018 Retreat Part 2

That Was Then and This is Now: Contemplations From the 2018 Retreat Part 2

Dear Reader, this blog is a direct continuation of the previous, if you have not already done so please go back and read Part 1. Where I am planning to go/have already begun going from here: That all basically covers the contours of the great retreat contemplation. I was talking to LP Nut about some of this and he offered a suggestion. He said, I should see there are many mes in my mind, skillful and unskillful and I needed…

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That Was Then and This is Now: Contemplations From the 2018 Retreat Part 1

That Was Then and This is Now: Contemplations From the 2018 Retreat Part 1

Dear Reader, here we have the contents of an email I sent to Mae Neecha rehashing my contemplations during, and just following, the 2018 retreat. This is looooonnnggggg, and made longer by a rather generously portioned ‘later day note’, so I will divide it into 2 blogs. A little background: LP Anan was telling stories about the Buddha’s wife and before he really got started he said something that set me off – Siddhartha abandoned his family just after the…

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Farewell Ukiah Gardens

Farewell Ukiah Gardens

 Taking a break from the hot springs, we decided to head over to our favorite restaurant in town to grab some lunch — Ukiah Gardens, here we come!!! Eric and I have been coming to the hot springs in Ukiah for years. We have a routine, a favorite cabin we always stay in, a favorite coffee place, a few shops downtown that we like to stop into and — above all else — Ukiah Gardens. Everything there is done with…

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A Less Than Relaxing Day at the Hot Springs

A Less Than Relaxing Day at the Hot Springs

I was at my favorite hot springs, lounging in one of the bathtubs, warm water and blissful serenity washing over me. Then suddenly, I heard the roaring sound of a jackhammer in the not distant enough distance — goddamn construction totally fucking with my chi . So annoying!!! Out of nowhere, it hit me — if I actually controlled my body, I wouldn’t hear the noise. I could just shut it off at my ears, or in my head. If…

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The Cost of Special

The Cost of Special

As I was listening to NPR podcasts,  a story teaser came on about a woman who was sexually assaulted and her journey navigating the justice system to bring her attacker to trial. I was interested, so I clicked the button to ‘hear the full story now’.  The woman’s story began with a night she was drunk and decided to try and buy drugs from a stranger. She went for a ride in  his car to go and pickup the drugs and…

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The Pot of Gold at the End of the Rainbow

The Pot of Gold at the End of the Rainbow

This contemplation is one of the first times I really considered the cost and suffering of building wealth. It is not that I didn’t understand that money, like everything else, has two sides previously, I did. But this was the first time I viscerally understood that a dominant pattern in Eric and my life — sacrificing now to create savings that would bring us future happiness — might actually be delusional on many levels. First off, there is no guarantee…

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8 Precepts

8 Precepts

Having recently signed a 1 year-long contract to consult with my old company, I got to thinking how strange it is to have a deadline to my commitment. For 9 years, I had worked at the same company as a regular employee, but somehow, now, having a time-specified contract, felt different. It got me to start considering how fixed my view of commitment is in general.  I mean sure, I had left jobs, ended assignments and called off relationships in…

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When is Enough Enough?

When is Enough Enough?

As I sat on the floor of my Manhattan flat, the same thought kept circling in my brain “I’m stuck. I hate my life, I regret having come to this place, I am suffering here and now. How is this not enough to convince me of the suffering in this world? How is this not enough to motivate me to let go of my clinging?” The answer is simple, hope is fucking me. I keep hoping I can somehow get back…

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It’s Always Temporary

It’s Always Temporary

Back when I was a teenager, I refused to wear control top pantyhose when I had to go to an event, I felt like sporting the slimming-squishing-tummy-effect was fraudulent somehow. It was a cheat, not my body. I felt like because the effect was temporary, I shouldn’t try and pass it off as mine. That is the first time I can clearly remember the use of ‘the formula’ in my life: temporary = not mine. Fast-forward 30ish years: I was…

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A Little Here and a Little There

A Little Here and a Little There

Eleven months after my ill fated move to New York, a few months after opening my own consulting business, I got a call: My successor at my old company had up and left, my old boss wanted to know if I could help fill in for a little while until they found someone else. I loved my old job and all the folks I worked with, I need new clients for my new business anyway, so I said, yes. I committed…

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Redux: Odds, Ends and some final thoughts on Hate

Redux: Odds, Ends and some final thoughts on Hate

So Dear Reader, as a re-cap, we are taking a break from our regularly scheduled program and interrupting this nice, orderly, temporally linear(ish) blog about my practice with an intrusion from the present day…. inspired by the filth, noise, overcrowding and rudeness of NYC…I bring you part four in my blog about hate.  Last week, we left off with a real shift, a lightening of my hate load brought about by my seeing it for what it really is —…

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Redux Part 3: Why Ya Gotta Be Such a Hater 2.0

Redux Part 3: Why Ya Gotta Be Such a Hater 2.0

So Dear Reader, as a re-cap, we are taking a break from our regularly scheduled program and interrupting this nice, orderly, temporally linear(ish) blog about my practice with an intrusion from the present day…. inspired by the filth, noise, overcrowding and rudeness of NYC…I bring you part three in my blog about hate. We left off last week with a moment of realization: Hate is not built into the situations where I feel hateful,  the seed of hate lies in my heart. So,…

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Redux: Why Ya Gotta Be Such a Hater?

Redux: Why Ya Gotta Be Such a Hater?

So Dear Reader, as a re-cap, we are taking a break from our regularly scheduled program and interrupting this nice, orderly, temporally linear(ish) blog about my practice with an intrusion from the present day…. inspired by the filth, noise, overcrowding and rudeness of NYC…I bring you part two in my blog about hate. We left off last week exploring all the pain and suffering that comes with being a hater. So, the question DeJour: If it hurts so bad, why…

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Redux: Yet Another Interruption in our Regularly Scheduled program Part 1: Haters Gonna Hate

Redux: Yet Another Interruption in our Regularly Scheduled program Part 1: Haters Gonna Hate

Well Dear Reader, it is once again that time when we need to put some of our ‘Interruption In Our Regularly Scheduled Program” Blogs — entries that were written’ real time’ and out of the order of this orderly (ish) blog that tracks the progress of my practice since its inception — back into their chronological place. The next few entries will be about my big ah-ha moments surrounding the cause and costs of my hate for New York.  It…

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A Topic That Never Gets Old — Me and Mine, Again…Revisited (Again and Again it Seems)

A Topic That Never Gets Old — Me and Mine, Again…Revisited (Again and Again it Seems)

Immediately after I wrote the blog post, A Topic the Never Gets Old — Me and Mine Again,  I wrote the following journal entry which I will share in full (with a few modifications for clarity) here: I was working on a blog about self and self belongings. It is so clear that I collect items, claim them as my own, in order to reinforce my sense of identity, to prove my Alananess to myself and the world.  But a deeper…

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